Personal Care
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Heal Your Inner Child
- Self-Care Guide to Understand and Recover from Childhood Trauma
- Auteur(s): Anna Berry
- Narrateur(s): Amy Stohlman
- Durée: 3 h et 7 min
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Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16.
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Heal Your Inner Child
- Self-Care Guide to Understand and Recover from Childhood Trauma
- Narrateur(s): Amy Stohlman
- Durée: 3 h et 7 min
- Date de publication: 2022-12-09
- Langue: Anglais
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Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16....
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Prix courant: 18,74 $
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Fitness for Every Body
- Strong, Confident, and Empowered at Any Size
- Auteur(s): Meg Boggs
- Narrateur(s): AJ Ferraro
- Durée: 3 h et 29 min
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From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size.
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Absolutely PHENOMENAL
- Écrit par Jess le 2022-01-07
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Fitness for Every Body
- Strong, Confident, and Empowered at Any Size
- Narrateur(s): AJ Ferraro
- Durée: 3 h et 29 min
- Date de publication: 2021-04-27
- Langue: Anglais
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From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size....
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Prix courant: 15,36 $
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Auteur(s): Dana Nelson
- Narrateur(s): Karolina Z
- Durée: 3 h et 16 min
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren’t told.
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Narrateur(s): Karolina Z
- Durée: 3 h et 16 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have....
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Prix courant: 18,74 $
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How to Stay Safe Online
- A Digital Self-Care Toolkit for Developing Resilience and Allyship
- Auteur(s): Seyi Akiwowo
- Narrateur(s): Seyi Akiwowo
- Durée: 7 h et 33 min
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Digital spaces are a positive force for change, connection and community, but left unregulated, they are not always safe. Globally, women are 27 times more likely than men to be harassed online. 78 per cent of LGBTQ+ people have experienced hate crime and hate speech online and there has been a 71 per cent rise in online disability abuse. How to Stay Safe Online will teach you how to spot, respond to, and protect yourself from online abuse and learn how to be a good ally to those experiencing it.
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How to Stay Safe Online
- A Digital Self-Care Toolkit for Developing Resilience and Allyship
- Narrateur(s): Seyi Akiwowo
- Durée: 7 h et 33 min
- Date de publication: 2022-08-25
- Langue: Anglais
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Digital spaces are a positive force for change, connection and community, but left unregulated, they are not always safe. How to Stay Safe Online will teach you how to spot, respond to, and protect yourself from online abuse and learn how to be a good ally to those experiencing it....
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Prix courant: 20,16 $
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On the Other Side of Terminal
- Take Back Your Life from Cancer Now
- Auteur(s): Allen Chankowsky
- Narrateur(s): Kevin Kollins
- Durée: 5 h et 22 min
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Echoing an enduring message of rare vulnerability and uplifting positivity, On the Other Side of Terminal is a powerful book that shares author Allen Chankowsky’s inspiring and deeply authentic account of his 30-year relationship with cancer. Shattering all expectations, Allen bravely exposes the depths in which he struggled to overcome his rare form of stage-4 cancer. With a palpable sense of unmistakable urgency, his unique style skillfully illuminates the emotional strength it takes to manage the realities of living with a world-crushing diagnosis.
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On the Other Side of Terminal
- Take Back Your Life from Cancer Now
- Narrateur(s): Kevin Kollins
- Durée: 5 h et 22 min
- Date de publication: 2022-05-18
- Langue: Anglais
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Echoing an enduring message of rare vulnerability and uplifting positivity, On the Other Side of Terminal is a powerful book that shares author Allen Chankowsky’s inspiring and deeply authentic account of his 30-year relationship with cancer....
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Prix courant: 25,00 $
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Fearless & Fabulous
- 10 Powerful Strategies for Getting Anything You Want in Life
- Auteur(s): Cara Alwill Leyba
- Narrateur(s): Cara Alwill Leyba
- Durée: 1 h et 49 min
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This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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Thank you Cara Alwill Leyba!
- Écrit par Odessa Marcedies le 2018-09-05
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Fearless & Fabulous
- 10 Powerful Strategies for Getting Anything You Want in Life
- Narrateur(s): Cara Alwill Leyba
- Durée: 1 h et 49 min
- Date de publication: 2018-06-19
- Langue: Anglais
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This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live....
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Prix courant: 13,00 $
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Do You Care to Lead?
- A 5 Part Formula for Creating Loyal and Results Focused Teams and Organizations
- Auteur(s): Michael G. Rogers
- Narrateur(s): Mike Lenz
- Durée: 4 h et 53 min
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Create loyal, engaged, and results-focused teams and organizations using a practical five-part servant leadership formula. Think of a world where people go to work completely engaged, are inspired to do more than they ever thought possible, remain 100% loyal to the teams and organizations they belong to, are achieving mind-blowing results, and gladly and even passionately follow their leader's direction. Is that a world you want to be a part of? The reality is, you really can!
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Do You Care to Lead?
- A 5 Part Formula for Creating Loyal and Results Focused Teams and Organizations
- Narrateur(s): Mike Lenz
- Durée: 4 h et 53 min
- Date de publication: 2020-04-14
- Langue: Anglais
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Create loyal, engaged, and results-focused teams and organizations using a practical five-part servant leadership formula....
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Prix courant: 14,47 $
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So What. Who Cares What They Think
- How to Stop Comparing Yourself to Others and Finally Live Life on Your Own Terms
- Auteur(s): Scott L Adams
- Narrateur(s): Scott L Adams
- Durée: 2 h et 15 min
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If you’re tired of seeking approval, doubting yourself, and watching everyone else live their best life while you stay stuck on the sidelines, this audiobook is for you. This isn’t just another audiobook telling you to “just be confident.” It’s a straight-talking, no-nonsense guide filled with real strategies and mindset shifts to help you trust yourself, take action, and create the life you actually want.
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So What. Who Cares What They Think
- How to Stop Comparing Yourself to Others and Finally Live Life on Your Own Terms
- Narrateur(s): Scott L Adams
- Durée: 2 h et 15 min
- Date de publication: 2025-02-19
- Langue: Anglais
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If you’re tired of seeking approval, doubting yourself, and watching everyone else live their best life while you stay stuck on the sidelines, this audiobook is for you.
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Prix courant: 9,59 $
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Finding Your Why and Finding Your Way
- An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
- Auteur(s): Daniel J. Moran PhD BCBA-D, Siri Ming PhD BCBA-D
- Narrateur(s): Jennifer Aquino
- Durée: 5 h et 42 min
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Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"
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Finding Your Why and Finding Your Way
- An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
- Narrateur(s): Jennifer Aquino
- Durée: 5 h et 42 min
- Date de publication: 2023-03-21
- Langue: Anglais
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This is an accessible, step-by-step guide for putting mindfulness into action every day....
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Prix courant: 22,26 $
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Auteur(s): Prisha Singh
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play! Millions of people have already experienced the power of chakras and resolved their material, emotional, and mental issues through ancient yet simple practices. Be one of them.
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play....
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Prix courant: 25,00 $
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When Pets Pass Away
- A Helpful Guide to Coping with the Passing Over of Our Pets
- Auteur(s): Emily McQuinn
- Narrateur(s): Belinda Washington
- Durée: 3 h et 5 min
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Losing a pet is never easy. Discover how to heal your heart after such a profound loss. For many people, the loss of a beloved pet is just as hard, if not harder, than losing a human friend or relative. After all, you lose an important source of companionship and unconditional love. Such a loss can make you feel confused and alone in your sadness, and can even leave you wondering why others seem able to recover so quickly and how you too can move on from your grief. In all this, however, it is important to remember that you don’t have to go through this alone.
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When Pets Pass Away
- A Helpful Guide to Coping with the Passing Over of Our Pets
- Narrateur(s): Belinda Washington
- Durée: 3 h et 5 min
- Date de publication: 2023-08-24
- Langue: Anglais
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Losing a pet is never easy. Discover how to heal your heart after such a profound loss. For many people, the loss of a beloved pet is just as hard, if not harder, than losing a human friend or relative. After all, you lose an important source of companionship and unconditional love....
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Prix courant: 10,10 $
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The More or Less Definitive Guide to Self-Care
- Auteur(s): Anna Borges
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.
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The More or Less Definitive Guide to Self-Care
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
- Date de publication: 2019-11-01
- Langue: Anglais
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care....
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Prix courant: 17,50 $
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Parenting the Confident Teen
- Stop Disrespect and Raise a Confident Teenager
- Auteur(s): Kirk Martin, Sharon Ballantine, Rob Lane, Autres
- Narrateur(s): Kirk Martin, Casey Martin, Sharon Ballantine, Autres
- Durée: 8 h et 20 min
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Parenting a defiant teen can be a daunting, hair-pulling experience! It's tough to be a cool, compassionate parent when your teen is lashing out, lying, taking drugs, or otherwise engaging in risky behavior. Balancing your teen's need to grow into independence while providing them clear guidance can seem like an impossible task for a lot of parents. Help is here.
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Parenting the Confident Teen
- Stop Disrespect and Raise a Confident Teenager
- Narrateur(s): Kirk Martin, Casey Martin, Sharon Ballantine, Rob Lane, Cara Lane, Dr. Larry Iverson, Dawn Jones, Liv Montgomery, Pat Pearson
- Durée: 8 h et 20 min
- Date de publication: 2017-07-18
- Langue: Anglais
- Parenting a defiant teen can be a daunting, hair-pulling experience....
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Prix courant: 26,00 $
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Auteur(s): Bernie Mac, Rhonda McCullough
- Narrateur(s): Reggie Reg, Rhonda R. McCullough
- Durée: 16 h et 53 min
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You got yourself a dream? You got a vision? There ain’t no sugarcoatin’ it. The only one who’s gonna make it happen is you, but this book is gonna help. It’s alright—we all need a little help once in a while. I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works, and some commentary from Rhonda ’cuz that woman knows what's up.
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Narrateur(s): Reggie Reg, Rhonda R. McCullough
- Durée: 16 h et 53 min
- Date de publication: 2022-06-21
- Langue: Anglais
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I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works....
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Prix courant: 33,40 $
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Self-Care for Grief
- 100 Practices for Healing During Times of Loss
- Auteur(s): Nneka M. Okona
- Narrateur(s): Chanté McCormick
- Durée: 5 h et 4 min
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When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.
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Self-Care for Grief
- 100 Practices for Healing During Times of Loss
- Narrateur(s): Chanté McCormick
- Durée: 5 h et 4 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations....
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Prix courant: 19,46 $
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Cultivating the Doula Heart
- Essentials of Compassionate Care
- Auteur(s): Francesca Lynn Arnoldy
- Narrateur(s): Rina Ríos
- Durée: 3 h et 4 min
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Loss is difficult...and universal. What do we say? What do we do? Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Succinct and straightforward, this work of heart covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises.
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Cultivating the Doula Heart
- Essentials of Compassionate Care
- Narrateur(s): Rina Ríos
- Durée: 3 h et 4 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Loss is difficult...and universal. What do we say? What do we do? Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss.
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Prix courant: 21,00 $
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Functional Medicine Coaching
- How to Be Part of the Movement That's Transforming Healthcare
- Auteur(s): Sandra Scheinbaum, Elyse Wagner
- Narrateur(s): Laura Harrison
- Durée: 3 h et 49 min
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Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach. Both aspiring coaches and those already working in the field will learn the power of combining the principles of functional medicine with positive psychology coaching. The powerful blending of these two approaches addresses what individual need to thrive.
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Functional Medicine Coaching
- How to Be Part of the Movement That's Transforming Healthcare
- Narrateur(s): Laura Harrison
- Durée: 3 h et 49 min
- Date de publication: 2017-06-12
- Langue: Anglais
- Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach....
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Prix courant: 18,74 $
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From Foster Care to Millionaire
- Play the Cards You're Dealt: A Raw Journey from Rock Bottom to Resilience
- Auteur(s): Dakota James Bailey
- Narrateur(s): Dakota Bailey
- Durée: 5 h et 59 min
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Your starting point doesn’t determine your destination. Turn your struggles into stepping stones for success. Dakota James Bailey’s From Foster Care to Millionaire is a raw and inspiring memoir of triumph over adversity. Growing up in foster care, working grueling factory shifts, and being labeled a “troublemaker,” Dakota seemed destined for failure. Instead, he built a multimillion-dollar company and a thriving real estate portfolio, proving that resilience and determination can rewrite any story.
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From Foster Care to Millionaire
- Play the Cards You're Dealt: A Raw Journey from Rock Bottom to Resilience
- Narrateur(s): Dakota Bailey
- Durée: 5 h et 59 min
- Date de publication: 2025-05-23
- Langue: Anglais
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Your starting point doesn’t determine your destination. Turn your struggles into stepping stones for success. Dakota James Bailey’s From Foster Care to Millionaire is a raw and inspiring memoir of triumph over adversity.
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Prix courant: 25,00 $
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- Auteur(s): Cara Adria Murphy
- Narrateur(s): Aasne Vigesaa
- Durée: 3 h et 23 min
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Histoire
Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave? When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you. You’ve learned to walk on eggshells, and you dread going home to him.
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- Narrateur(s): Aasne Vigesaa
- Série: Women's Abuse Self-Help and Recovery
- Durée: 3 h et 23 min
- Date de publication: 2025-02-27
- Langue: Anglais
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Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite – do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?
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Prix courant: 18,74 $
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Pregnancy & Childbirth 3 Books in 1
- What You Need to Know Regarding Pregnancy & Labor for Moms, Helpful Information for Dads and Partners and All the Basics Regarding Newborn Care
- Auteur(s): Gina Wing RN BSN PHN
- Narrateur(s): Emily Page
- Durée: 13 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
This extra large book explains things in a clear and concise manner. There is no reason for you to struggle with understanding what is happening during your pregnancy, labor, and delivery or care of your baby.
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Pregnancy & Childbirth 3 Books in 1
- What You Need to Know Regarding Pregnancy & Labor for Moms, Helpful Information for Dads and Partners and All the Basics Regarding Newborn Care
- Narrateur(s): Emily Page
- Série: First-Time Pregnancy Guide Series, Livre Boxset
- Durée: 13 h et 17 min
- Date de publication: 2023-02-07
- Langue: Anglais
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This extra large book explains things in a clear and concise manner. There is no reason for you to struggle with understanding what is happening during your pregnancy, labor, and delivery or care of your baby....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26 $
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