Personal Development Coaching

Now, 20 years later, I have a fresh perspective on my divorces, along with the lessons learned and insights gathered. I highlight the 12 key lessons I learned and the discovery of the Four Stages of Divorce. Writing is a powerful healer. To help illustrate this, I share the poems and journal entries that I wrote those many years ago. Writing helped me heal and learn. It can do the same for you.

Warum sehnen sich so viele Menschen nach einer glücklichen Ehe und schaffen es langfristig dann doch nicht? Dieser zentralen Frage geht dieses kurzweilige Hörbuch nach. Es ist in drei Hauptkapitel gegliedert: 1. Die Zeit vor der Ehe, 2. die Zeit mittendrin, 3. die Zeit danach. Im ersten Kapitel wird der Frage nachgegangen, warum wir uns vermählen. Was ist die Ehe?

La vie de tous les jours est un immense tourbillon. Il est parfois difficile de savoir où l'on va, où l'on souhaite aller, ou bien encore comment atteindre ses objectifs et réaliser ses envies. Pas à pas, à travers 3 exercices simples de coaching personnel, Judith Sitruk vous accompagne jusqu'à la verbalisation d'un de vos objectifs et la matérialisation des premières actions nécessaires à sa réalisation. Ces exercices vous seront d'une aide précieuse pour repenser votre vie quotidienne ou pour aborder sereinement une grande étape personnelle ou professionnelle.

Vuoi migliorare te stesso, vuoi davvero prendere in mano la tua vita e renderla grandiosa? Allora questo audiobook fa per te. È un semplice prontuario di strategie, consigli pratici e tecniche veloci da mettere in pratica per formare una mentalità da vero campione. Saprai pensare e agire come un vero campione, imparerai a usare le tue capacità, conoscere i tuoi talenti, riconoscere i tuoi limiti e lottare fino a superarli. Contenuti principali: Cosa significa avere la mentalità del campione, I tratti di un vero vincente, Persistenza, coraggio e azione.

Introducing Burnout to Boom!, a game-changing new stress and anxiety action guide for adults by Linda K. Zelnik. Linda is a certified leadership expert with decades of experience in personal development and coaching. After experiencing stress-related illness and realizing she was about to burn out, Linda transformed her life by using powerful mindfulness and stress reduction techniques. She now helps countless others to achieve their own personal freedom by mastering how to live a stress-free life.

The focus of this book is to provide you, the listener, with best practices for working with youth and athletes outside of the classroom environment. There are too many kids and athletes not receiving the support they need mentally, academically, behaviorally, and emotionally.

Wärst du gerne ein stärkerer Mensch? Möchtest du mit Belastungen besser umgehen können, für andere ein Fels in der Brandung sein? Möchtest du (sportlich) erfolgreicher sein, mehr Energie haben? Die gute Nachricht: Wir alle können unsere Willenskraft trainieren wie einen Muskel, sodass er schwerere Gewichte heben kann. Lass dir helfen: Denn Kraftübungen gibt es auch für die Seele. Durch Hypnose kannst du mehr Willensstärke und innere Kraft aufbauen, genauer gesagt: dir der Stärke bewusst werden, die bereits in dir verborgen liegt.

Are you looking for a way to get back on your feet and face life’s obstacles with renewed confidence? By the end of this eye-opening book on grit, determination, and perseverance, you will be able to gain an in-depth understanding of why grit matters and the different types of grit, how to reinvent yourself and learn how to overcome life's obstacles without giving up, identify your character's strengths and weaknesses and work on your grit chops, transform your mindset and help your children develop grit, and more.

I wrote The Power of Writing Well to address everything managers, leaders, engineers, scientists, and others need to be better senders and receivers, not to cover everything they need to know about the language or to be the perfect sender or receiver; nobody is.

This short book condenses the habits and techniques - your tools - that work most of the time for most of the people who write at work and want to be happier in all parts of their lives: nothing more, nothing less . It is also a true and accurate reflection of my 40 years of writing for business and of teaching writing at two prestigious universities and many professional societies and companies. You can trust that what I'm telling you will improve your abilities to communicate and think and make you more productive, promotable, and happy.

Motivation Method Stress Management with Positive Motivation is a complete system to manage your stress and regain your motivation. It will take you on a four part journey to personal empowerment and guide you through insights and skills to improved stress management with positive motivation. The unique combination of relaxing hypnotic journeys and positive practical motivational exercises will ensure you become better able to deal with the challenges of stress.

Un método único de coaching en optimismo a través del cual aprenderás qué es el auténtico optimismo y cómo recuperarlo o potenciarlo. ¿Sabías que todos somos optimistas? El optimismo está escrito en nuestros genes. Sin embargo, podemos no desarrollarlo o perderlo, y en consecuencia sentirnos tristes, sin vitalidad, atrapados en la insatisfacción y el desaliento. Eso le ocurrió a Jessica J. Lockhart: duras experiencias minaron su empuje y su entusiasmo. Comprendió que había perdido el antiguo eje de su personalidad: el optimismo. Sólo recuperándolo podría volver a ser ella misma. Y lo logró.

You might feel like you're constantly stuck in your head, beating yourself up, or feeling like an imposter, which causes you to feel overwhelmed and lack self-confidence. Or maybe you want to be an exceptional leader at both work and home so you can make the kind of impact you really want to make. Discover the framework we used to get into incredible shape, connect better with our family, develop our leadership, and manage our time without taking away from the other important areas of our lives.

Achieving associate level coaching certification is an accomplishment that should be celebrated. It represents your commitment to mastering the fundamental skills and competencies of life coaching. By embracing the coaching profession and consistently applying the core principles, you can enhance your effectiveness as a coach and make a positive impact on the lives of others. Remember, certification is just the beginning of a lifelong journey of growth and learning in the coaching profession.

Un vero e proprio percorso di "coaching" per individuare le proprie potenzialità ed elaborare una mappa che le sintetizzi...

Ihre Beziehung dümpelt müde vor sich hin? Aus den Flitterwochen sind im Laufe der Jahre "Bitterwochen" geworden? - Unter den ständigen Spannungen und Enttäuschungen einer kriselnden Partnerschaft leiden wir seelisch und oftmals sogar körperlich. Der häufigste Beziehungskiller ist dabei die bloße Unkenntnis über den Menschen an unserer Seite: Falsche Erwartungen und nie geklärte Missverständnisse stutzen den Schmetterlingen im Bauch schneller die Flügel, als das Geschirr an die Wand krachen kann.

Il primo e unico “bignami” del copy persuasivo™ in lingua italiana. Questo libretto, pubblicato per la prima volta nel 2017, è pensato per professionisti, imprenditori e tutti coloro che hanno bisogno di comunicare per convincere e ottenere una risposta, in un mondo in cui è sempre più difficile attirare l’attenzione (e stimolare interesse). Nella nuova edizione, arricchita e potenziata, il testo è diviso in 10 capitoli, più nuove appendici e una serie di procedure e dritte per scrivere messaggi chiari e convincenti e superare la sindrome del foglio bianco.

The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.

Schwelen in Ihrer Familie seit Jahren bestimmte Konflikte, die regelmäßig Weihnachtsfest, Geburtstagsfeier & Co. verderben? Erleben Sie in Ihrem Team eine destruktive Grundstimmung und trotz aller Bemühungen sind die wirklichen Probleme anscheinend nicht zu lösen? Möchten Sie endlich einen Weg finden, mit dem Schwierigkeiten systematisch und langfristig aus der Welt geschafft werden können - für sich selbst oder als Berater für andere? Dann ist systemische Beratung genau der Ansatz, nach dem Sie gesucht haben, und in diesem Buch erfahren Sie, wie das Ganze funktioniert.

Project management is an essential skill for anyone who needs to get things done in any organisation, and is absolutely critical for anyone leading strategic change. In Lead Successful Projects, the Penguin Business Expert guide, Antonio Nieto-Rodriguez, introduces a simplified but strategic approach to project management developed over the last 20 years coaching executives, managers and MBAs. Learn how to break down your project into manageable elements, define smart goals and meet them in this concise and practical guide to project success.