Personal Emotional Intelligence

We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back. This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life. This volume includes the work of James Clear, Rasmus Hougaard, Jacqueline Carter, and Whitney Johnson.

Win over depression and anxiety.

This bundle contains 2 best-selling books that will help you to completely master your emotions by increasing emotional awareness in your life. Imagine what you would be able to accomplish by freeing up our most powerful resource - our emotions - and using them to our advantage! You can easily improve your chances of success in everything that you do, simply by improving your EQ, or Emotional Intelligence quotient. Learn how to control your emotions, become a great leader, and improve the quality of your life.

Emotional intelligence is a crucial life skill that will either make you a success or a failure in today's world. The ability to be aware and in control of your emotions, to perceive and adjust to others', and to manage relationships is the key to a better and happier life. If you are consciously and deliberately developing and honing this skill, then you are most certainly progressing towards your best self. Research has succinctly proven that EQ is more important than IQ.

Emotional energy is, in many ways, our most precious resource. Emotions are the fuel for absolutely everything we say, do, and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life. Imagine what you would be able to accomplish by freeing up our most powerful resource - our emotions - and using them to our advantage!

¿Tienes problemas para ver la luz al final del túnel? ¿Te has estado preguntando cómo eran las cosas cuando tu mente estaba tranquila y con energías para levantarte por la mañana? Bien, no podemos controlar muchas de las cosas que nos suceden, pero, definitivamente, podemos controlar la forma en que reaccionamos ante esas cosas. La TCC y la PNL son dos formas gratis de enfocar el bienestar de tu mente sin medicamentos ni terapeutas, para acabar con tus pensamientos negativos y, en su lugar, desarrollar otros positivos.

Four manuscripts in one audiobook. This audiobook set includes: Book 1) Emotional Intelligence: A 21- Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ. Book 2) Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias. Book 3) Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind. Book 4) Empath: The Essential Guide to Understanding and Embracing Your Gift While Using Meditation to Empower Yourself.

We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks. In Comeback Kid, you will learn the differences between short term thinking versus long term thinking, the main trait all creative people have in common, dangers of glorifying someone, unlocking inspiration at will, and much more.

In an ideal world, our work lives would be completely fulfilling and intrinsically motivating. But what if you're stuck in a job and your heart isn't in it anymore? Or what if your company's mission seems unrelated to the work you do day in and day out? This book showcases the power of passion—and how you and your team can find it at work. This volume includes the work of Morten T. Hansen, Teresa M. Amabile, Scott A. Snook, and Nick Craig.

Inside this book I’ll teach you the secrets to master your emotions and retrain your brain through psychotherapy at your own convince. I’ll give you valuable tools to unlock the power of emotional intelligence so you can identify social cues that boost charisma and likability. I’ll even provide a step by step blue print to techniques applied by the most expensive psychotherapist around the world to influence your own mind and heart. Some of the techniques only take seconds to learn and have the ability to change your life forever.

In a world where IQ often overshadows EQ, "Unlock Your Emotional Intelligence" emerges as the essential guide to understanding and enhancing your emotional intelligence. This book dives deep into the transformative power of EQ, offering you the tools and insights needed to navigate the complexities of emotions in your personal and professional life.

Did you know that Emotional Intelligence is a better predictor of success than IQ? Cultivating emotional intelligence is central to achieving lasting success, whether you're navigating personal relationships, progressing in your career, or striving for personal growth. The great news is — you CAN RAISE your level of emotional intelligence. AND it's not that difficult! As a leadership coach, trainer, and speaker, Kathy Stoddard Torrey takes us on a five-step journey into the fascinating realm of Emotional Intelligence.

Handling our emotions often requires more than we can manage alone. Support and guidance are often missing

Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors. While you're busy being a slave to your emotions and the endless scroll, life's over here, not giving a single crap. So how do you make your mark in a world that wants to chew you up and spit you out? It's simple but not easy… You need grit. You need resilience. You need rock-solid inner strength and laser-like focus so you can be the type of person who takes life's curveballs and knocks them out of the park…

The audiobook explores the importance of emotional intelligence and tries to bring out the link between character, sentiment, and moral instincts. This audiobook serves as your guide toward understanding the emotions, why some of the biggest moments of your lives happen, and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.

If you want to unlock your highest potential, dive deep into who you are and the shadows holding you back with The Emotional Intelligence Advantage. Expressing emotions and embracing ownership of decisions are strengths it takes a strong individual to do so. Take control of every aspect of your life, from relationships to self-worth, by learning practical advice and tools. Truly being happy means empowering yourself to hold yourself accountable grow and reach your goals.

In today's fast-paced and dynamic work environments, the success of organizations rests not only on the brilliance of their strategies, but also on the emotional well-being of their employees. Emotional Intelligence for the Modern Workplace is a thought-provoking and insightful guide that illuminates the significance of creating sustainable and effective organizations, where individuals feel safe, calm, and empowered to share their ideas, thoughts, and most importantly, their emotions.

Discover the secret to an unfair advantage for success in both life and business. In a world filled with challenges and competition, emotional intelligence is critical for standing out from the crowd and achieving success in both personal and professional life.

Emotional Intelligence Skills for Teens with ADHD offers practical insights and actionable exercises to empower your teen to take control of their emotions, build positive relationships, and strengthen resilience.