Personal Emotional Intelligence

For a long time, you left your emotions at the door. It was a trend that meant that thinking and feeling were totally dissociated, without any connection. However, this trend is reversing more and more, and your emotional intelligence is now considered a real skill to develop. But why is this “EQ” an asset? Feelings and emotions are a real asset in our relationships with each other, and can also provide a huge boost for our success at work.

Some people tend not to be affected that much by their feelings and emotions, or at least, they don’t show it. If you are wondering how this is possible, the answer is simple - this is all due to emotional intelligence quotient (EQ). It’s one of the few aspects that define you as a human being, alongside your intelligence quotient (IQ) and personality traits. Unlike the other two, emotional intelligence can be something you can work on as it can be improved over time, again and again.

Emotional Quotient makes up for around 90 percent of the difference between high performers and average ones. The good news is, anyone can work on increasingly their EQ. Yes, that’s right! Wherever you are currently placed with your Emotional Quotient, you can begin working on it today. This book teaches you all you need to know about recognizing your emotions, being more self-aware, managing negative emotions, using emotional intelligence to build more harmonious relationships, and much more.

Do you wish you understood others better? Do you want to master your own emotions? In recent years, it’s become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals. But what is emotional intelligence? How does it differ from IQ? And how can you learn to improve yours?

In Emotional Intelligence: The Key to Unlocking Your Potential, listeners are invited on a transformative journey to understand and harness the power of their emotions. This comprehensive guide explores the Emotional Quotient (EQ) concept, a measure of one's ability to recognize, interpret, and manage emotions in oneself and others. The book demonstrates how EQ is not just about being sensitive; it's about being aware of, understanding, and controlling our emotions and having empathy for the feelings of others.

Transform your family dynamics and nurture emotionally intelligent kids, even if you're new to EQ. Are you struggling with your toddler's tantrums or your teen's emotional rollercoaster? Is family communication faltering due to digital distractions and hectic schedules? Are you overwhelmed and looking for a concise but comprehensive guide to building resilient family relationships? Are you curious about how EQ can impact your child’s development? You’re not alone. In our fast-paced world, bolstering emotional intelligence (EQ) in your family can feel daunting.

Struggling with toxic behaviors that push others away? You’re not alone—and change is possible. This audiobook offers practical, adaptable strategies to overcome toxic habits, build emotional intelligence, and create lasting relationships. Learn to set healthy boundaries, embrace vulnerability, and let go of self-sabotage.

Emotional Intelligence Mastery takes us through the journey of mastering our human emotions while giving invaluable insight on how to deal with anxiety, stress, and even depression effectively. It also promises to be flexible by also tackling a variety of topics such as the darker side of psychology, the field of neuro-linguistics programming, cognitive behavioral therapy, and even the arts of manipulation and persuasion. This book, in all its form and glory, offers a very enlightening experience for the curious.

Become a better leader by improving your emotional intelligence. Best-selling author Daniel Goleman first brought the concept of emotional intelligence (EI) to the forefront of business through his articles in Harvard Business Review, establishing EI as an indispensable trait for leaders. The Emotionally Intelligent Leader brings together three of Goleman's best-selling HBR articles.

Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.

Human emotions can be scary and unpredictable when you don't have the knowledge of how to handle them. You can't even handle other people's emotions if you can't deal with yours! Not being able to deal with other's emotions means you'll have a tougher go at persuading people to see things your way or to be of service or help to you.

Reclaim your well-being and learn to master your emotions with the power of emotional intelligence. Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it’s time to try this audiobook. In this heartfelt guide, you’ll uncover the latest strategies for cultivating your emotional intelligence and learning to embrace the gift of empathy.

Evidently, emotional intelligence is vital not only for society and organizational leaders but also among the public itself. It is the key to ensuring a better living environment where people consider the emotions portrayed by others prior to making judgments or engaging them negatively.

After you've finished with this book, our hope is that you'll have learned some useful tips and strategies to help you become more emotionally intelligent. By becoming the best version of yourself, you'll unlock countless opportunities to find success in both your personal and professional lives. This book will teach you what you'll need to do to become more emotionally intelligent and therefore improve your interpersonal connections both at work and home.

Emotional intelligence is one the most valuable skill that a person could possess. Learn how to become a master of this skill and live a happy and fulfilled life! Success in all spheres of life is tied to how much and how well we control and take charge of our surroundings. Taking charge of your surroundings will mean that you are in the right headspace to take on problems, whichever way they spring up. All of these rely on your emotions.

The audiobook explores the importance of emotional intelligence and tries to bring out the link between character, sentiment, and moral instincts. This audiobook serves as your guide towards understanding the emotions, and why some of the biggest moments of your lives happen and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.

Do you want to take control of your emotions? Do you want to be a great critical thinker? Do you want to be a better communicator? When you download Emotional Intelligence: Guide to Mastering Your Emotion: Critical Thinking, Raising EQ for Life Mastery, your emotional intelligence will improve steadily each day! You will discover everything you need to know about emotional intelligence!

This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness.

Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children. Do you want to learn how to be more patient and calmer with your children? You don't have to be a professional therapist to learn how to handle anger and emotions healthily.

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic.