Personal Energy

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos—with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.

Falling in love is a thrilling, transcendent experience . . . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love, sex...

A self-confidence book for women. Is it time to shake up your life? Sick of feeling unfulfilled? Looking at "it" girls and wondering how? CiiCii's empowering book is all about healing negative patterns through radical self-realization, self-love, and growth-all with that positive energy that only a big sister can bring. A self-love bible by the big sister you wish you had. Business owner, life coach, and podcast host CiiCii brings the energy and experience you need for true self-realization and transformation.

The Frequency Effect combines cutting-edge neuroscience, quantum theory, and timeless self-help to show how your thoughts and energy patterns don’t just reflect your life, they create it.

Our days and weeks are filled to the brim with the busy stuff of life, which includes the constant bombardment of the 24-hour news cycle and pervasive social media updates, notifications, and pings. We simply don’t have the energy to progress in the areas that are most important to us. Author, motivational speaker, and coach Michelle Cederberg reveals how, by using the wisdom of science and your innate common sense, you can combat 21st-and-a-quarter-century stress and tap into a well of energy that will fuel every area of your life.

No more feeling replaceable, anxiously checking your phone, or diluting your essence to keep someone’s interest. Instead, imagine living with quiet confidence, knowing you are captivating and irreplaceable. Never again doubt your allure or your worth.

Many adults struggle to get through the day due to decreased energy or fatigue only to collapse in bed at night feeling exhausted. Society has become dependent on coffee, energy drinks, and sugar to provide a burst of energy to carry us through. We know these are not the best choices, but what else can we do? Fortunately, there is an alternative to filling our bodies with caffeine, sugar, and chemicals. This book shows how a few simple changes and building new habits can dramatically increase your energy throughout the day.

La Breathwalk, qui combine la marche, la respiration et notre attention consciente, est une discipline associée du Kundalini Yoga et élaborée par Gurucharan Singh et Yogi Bhajan. C'est bien plus qu'une simple marche. La Breathwalk est très simple à pratiquer et redoutablement efficace pour revitaliser rapidement notre corps, notre mental et notre esprit, nous procurer un état de bien-être et nous conduire vers un état de conscience élevée.

Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and...

The world pressures us to always do more, but pushing nonstop only leads to stress, burnout, and lost joy. Author Calissa Ngozi knows this firsthand. After reaching her own breaking point, she discovered practical ways to reclaim balance and peace. Now, she shares the tools that can help you do the same.

Energy is vital for a good standard of living, and much of the world's population does not have enough. Affordable and adequate sources of power that do not cause climate change or pollution are crucial; and renewables provide the answer. Wind and solar farms can now provide the cheapest electricity in many parts of the world. Moreover, they could provide all of the world's energy needs.

How good can your relationship with money get? Can you imagine feeling happy, enthusiastic, and grateful about your finances? When your relationship with money is optimally aligned, you are better able to discover new sources of money, keep more money that comes your way, and more easily increase your savings. Be inspired by real life stories of High Energy Money and learn practical ways to start experiencing tremendous prosperity and financial good fortune as your thoughts and feelings positively influence your financial reality.

Identify your aura and use that unique energy signature to unlock who you truly are with this informative guide from new age influencer and author Mystic Michaela. Your aura tells your unique story: and this book can help you understand and embrace the colors you shine out to the world. In...

You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.

Authentic Relating provides the framework to transform every aspect of relationships—starting with the one to ourselves. It is truth and compassion together in a journey to become more awake and aware in every relationship. With practice, we can learn to alchemize conflict into clarity, connection, and creativity.

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...

Are you ready to become your most radiant, magnetic, and empowered self? Goddess Energy is not just a concept—it’s a way of life, a force within you waiting to be awakened. In this transformational guide, you will learn how to reclaim your feminine power, heal deep-rooted wounds, and unlock the limitless potential of your divine energy.

With twenty years of experience building companies and raising millions in venture capital, Jeffrey Chernick introduces a transformative power called High Five Energy—a magnetic flow state where things just click, doors open, the right people show up, and conversations flow. You can move faster and obtain the clarity required to attract investors, cofounders, and customers who believe in what you're building. Featuring interviews with eighteen visionary founders, High Five Energy shows how this unique mindset is applicable at every stage of the entrepreneurial journey.

Explains how a Vampyre is not a blood-sucking mythical figure but a shaman who is skilled in gathering, using, and storing energy for magical power and personal liberation Reveals how to gather and store energy from the world around you and shares magical techniques, manifestation...

Learn how to overcome your fight-or-flight response and create a state of flow. The Flow Factor from New York Times bestselling author Christy Whitman equips you with the tools to effortlessly enter a flow state in any situation, especially during the challenging triggers of everyday life, empowering you to navigate obstacles with ease.