Personal Energy

Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do. In our pursuit of success, we often struggle to balance the world’s...

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Energía Femenina Recuperada y Despierta es la guía radical de sanación que te devuelve a la plenitud. Este libro 2 en 1 te lleva a un viaje profundamente transformador para reconectar con tu intuición, reparentar a tu niña interior y encarnar toda tu esencia femenina: desde la suavidad y la sensualidad hasta la rabia y la verdad más auténtica.

This collection of Marianne Williamson audiobooks includes her popular lectures on letting go of the past. This collection of live lectures includes: Letting Go/Becoming Your Potential; Spiritual Victory/The Power of Forgiveness; Balancing Masculine/Feminine; and Love Is Real, Nothing Else...

Energy Healing for Modern Life bridges ancient wisdom and contemporary needs, offering a flexible framework for cultivating energetic well-being amid today's challenges. Reiki master and seasoned energy healer Jessica Howard demystifies everything from auras and chakras to ley lines and meridians, presenting them as valuable tools rather than rigid doctrines. Learn to cleanse negative energy from your digital devices, create protective shields for crowded commutes, and establish energetic boundaries in your home office.

This chapter-level audiobook can change the way you listen to BigShots - mostly businesspersons with a snapshot or two of politicians - as they pontificate for public consumption and personal gain. You'll recognize the spin, that dastardly polite euphemism for lies that the advertising/PR folks coined years ago to anoint their profession with a bit of undeserved dignity. In the process you might gain a more realistic grasp of what's going on around you and how your mind is being manipulated, aka brainwashed.

This simple self-help audiobook will take you, step by step, through each of your personal energy centers, known as the chakras. These often-misunderstood centers an have a profound effect upon your life, and often the impact of them can only be felt after some sort of crisis.

What if everything you desire is already within you, waiting for you to claim it? Aligned: 30 Steps to Transform Your Mindset, Energy, and Reality is your invitation to stop waiting and start becoming. This isn’t an audiobook filled with fluff or vague inspiration—it’s a guide built from science, soul, and lived experience, crafted to help you transform not just your thoughts, but your entire way of being.

You might be thinking, "I've tried affirmations before, and they didn't work." But the truth is, affirmations work when applied correctly and consistently. This book simplifies the process, making it easy for you to adopt and sustain a daily affirmation practice.

Trust continues to be the most pivotal element needed in successful relationships—from the personal to the political to business. With compelling examples, convincing research, and penetrating insights, Covey and Link teach people how to develop optimal trust relationships by mastering Smart...

Exhausted from putting everyone else first? This audiobook guides you through building tiny habits that actually stick—even when life is chaos. In Micro-Habits, Big Self-Care for Women, C. J. Kindren shows how two-minute actions transform depleted days into energized ones. No guilt. No perfection. Just real strategies that make atomic habits principles work for real women.

Ever wondered why happiness can sometimes feel just out of reach? In "21 Days to Happiness" by Ingrid Kelada, discover practical, science-based tips to not just pursue but grab hold of that occasionally hard-to-grasp sense of fulfillment. Do you deserve to be happier? Absolutely! Join the journey towards lasting joy as Ingrid shares 21 actionable strategies to guide you on your unique path to happiness.

Diese 15-minütige Meditation ist für Menschen, die das Gefühl der Freude in ihrem Leben verloren haben. Wenn du feststellst, dass du in ein unbewusstes Programm verfallen bist und in einen Zustand von Traurigkeit, Angst oder Leiden und es dir nicht mehr gelingt, Glück und Schönheit in diesem Geschenk namens Leben zu finden, dann ist es an der Zeit, eine klare Entscheidung zu treffen und deine Energie zu verändern.

La guía más completa para equilibrar tus hormonas, prevenir el aumento de peso y restaurar la salud de tu sistema nervioso. Un libro brillante y accesible con sencillas soluciones cotidianas para superar el impacto del estrés crónico en el cuerpo y la mente. Nuestro cuerpo está diseñado para responder al estrés liberando cortisol, una hormona esencial para afrontar los retos a corto plazo. Pero cuando esta respuesta se mantiene activa de forma constante, puede alterar nuestras hormonas, nuestro metabolismo y nuestro bienestar emocional.

Soar with Dr. Steven Farmer and our sacred storytellers as they share personal tales of spirit animals appearing to them in real life, in dreams, or symbolically, to share their mystical yet practical medicine. Experience how these spiritual allies can guard, aid, heal, and guide you in the most unexpected and delightful ways. Renowned "animal spirit guy" Dr. Steven Farmer explains how these profound encounters affirm our intimacy with the animal world and the realm of Spirit.

New Vision, New Reality presents a promising new approach to realizing our human potential by reclaiming our birthright to energy, joy, and creativity. Demonstrating how we all configure our world through personal perceptions, author Donald Klein shows that by removing self-imposed protective filters, we can see and experience more fully the good things in life. Guided exercises illustrate how to stop projecting our fears and shortcomings and instead view the world through a lens of Appreciation.

Reclaim Your Calm: The Complete Cortisol Detox Plan is more than a weight loss book; it reveals how elevated cortisol levels sabotage your health and happiness and equips you with science-backed knowledge and practical tools. While traditional diet and exercise advice often doesn’t work, there’s one approach that actually does!

Dr Hinemoa Elder introduces us to a profound journey guided by Hinengaro, Maori goddess of the mind, leading us through 23 specific rua, caves, into the unfamiliar depths of Papatuanuku, our earth mother, and back to the surface again. Hinengaro offers us a dedicated path to gather insights...

Make vital shifts in how you use your energy—and how you rest—by understanding your nervous system through gentle guidance and practices.

Bring Your Big Energy: Ignite the Authentic Power Within You invites you on a transformative journey of self-discovery. Stacey’s insightful exploration reveals how societal pressures often steer us away from our true selves until we encounter the pivotal "Intensity Point" that challenges us to redefine our path. Through her 5-step SPARK process, rooted in research and real-life experiences, Stacey provides a roadmap for navigating this profound transformation.