Personal Energy

Have you ever felt underestimated? Would you like to say goodbye to shyness and embarrassment? Do you really wish other people to be attracted by your personal charisma and magnetism? Do you face anxiety, depression and fear? Does that sound familiar? You are not the only one. That’s why we concentrate our energies into this guide to good habits, where we will hand you the keys to overcome your fears and boost your self esteem and self confidence.

Highly sensitive people includes somewhere between 15 and 20 percent of the population and are believed to have mirror neurons that are much more sensitive than the average. Their sensitive nervous system leaves them constantly in a state of feeling like they are overwhelmed by their surroundings. Becoming aware of your emotional state as high sensitive person and being acquainted about the steps you need to improve your natural gift, you will overcome all that negative energies accumulated by emotional abuses and toxic relationships with people never understood your delicate being.

Contare qualcosa per qualcuno. Un programma per la vita, apparentemente elementare, il cui perseguimento determina la qualità delle nostre giornate, eppure spesso così difficile da trasformare in una reale risorsa per sé e per gli altri. Vi sono delle precise ragioni che sostengono delusioni, tradimenti, sofferenze, fallimenti emotivi ed esistenziali. Le stesse che sovente ci impediscono di raggiungere una vita affettiva e sentimentale gratificante. Nulla accade per caso in questo delicato dominio.

Supongo que debes tener en tu vida al menos una o hasta varias personas que te drenan emocionalmente ¿no? Estas personas, se supone que deben amarte y apoyarte. Desafortunadamente, nos sentimos atacados, usados y abusados emocionalmente por ellas...Si ha sido constante en tu vida tener que lidiar con este tipo de personas, entonces puedes sobreponerte y encontrar la fuerza para seguir delante de esta situación. Cuando escuches este audiolibro sabrás que no estás solo y que hay muchas personas dispuesta a ayudarte. ¡No tienes que soportarlos más!

Should your company pursue global expansion or mine local opportunities? Take risks to grow dramatically or protect your current stability? Seek to maximize sales or the bottom line? We're so often faced with apparent paradoxes: continuity and change, conservatism and progressiveness, predictability and chaos. In business, inherent tensions are mistakenly viewed as problems to be resolved once the "correct" answer is found. But when we consider only one direction - either A or B - we only see part of the picture.

Reparent & Rise is your two-part roadmap to healing the wounded inner child and stepping into embodied feminine wholeness. This book doesn’t just help you understand your past; it guides you through deep, lasting transformation so you can live from your truest self, not your trauma.

Neste audiolivro, você vai descobrir que é capaz de ativar esses hormônios naturalmente para criar o estado de ânimo que deseja. A partir de dados científicos, o autor apresenta atividades práticas para aumentar a produção dessas substâncias nos momentos certos.

It’s time to return home to yourself. To your softness. To your strength. To your divine feminine magic. You weren’t created to hustle in survival mode. You were created to attract, radiate, and manifest effortlessly, just by being the powerful Black woman you are. This book is your daily guide to reconnecting with your inner goddess. The version of you that’s magnetic, wise, sensual, soft, and strong all at once. She’s in you already. She’s just been waiting for you to speak life back into her.

I'm guessing that you have either had one person or a number of people in your life that have sucked you dry emotionally and mentally, right? Those people, on the surface at least, should be the people that love and support you the most in many ways. Unfortunately, this is not always the case and the polar opposite can happen. We can feel attacked, used, and emotionally abused in a variety of different ways. Many times these people can be family members, friends, or even work colleagues which makes life even more difficult.

Expose the Lies. Decode the Mind Games. Reclaim Your Power. Do you ever feel drained after spending time with someone like your confidence is leaking out of you? Do you sense when someone’s lying, but can’t prove it so you end up doubting yourself? Do you keep falling into the same emotional traps, no matter how hard you try to stay in control? We live in a world filled with charmers, deceivers, and energy vampires who know exactly which buttons to push. They twist reality, rewrite your memories, and make you question your sanity.

In this book, we explore some details of the Energy Body and provide lots of exercises on how to move the energies around your physical body.

Der praktische und direkte Ansatz der Radikalen Vergebung hat Tausenden von Menschen geholfen...

Do you finally want to break free from narcissists and start living your best life? You are someone who can be anything you want in life, and definitely someone who is capable of so much more than you think is possible right now. All you need to do to manifest this vision is to embrace a path that will guide you from A to B in a deeply authentic way.

Sumidos por este ritmo social que nos imponen —o que nos imponemos—, acabamos olvidando que cada uno de nosotros tiene su propio reloj interno. La Dra. Giovanna Muscogiuri, endocrinóloga premiada internacionalmente, nos lleva en un viaje a través de los misterios de los ritmos circadianos, los orquestadores invisibles de nuestro bienestar, que sincronizan la respuesta del cuerpo al ciclo diario de luz y oscuridad.

Es heißt: klug lieben, großzügig geben – aber sich nicht ausnutzen lassen. Dieses Buch zeigt Ihnen, wie Sie Ihre Energie schützen und gleichzeitig Ihre Mitgefühlskraft bewahren.

The incredible vagus nerve connects your brain to your heart, lungs, and digestive system, and it controls how easily you shift from stress to calm. When it’s weak, you feel anxious, tense, and exhausted. But when it’s strong—you feel balanced, resilient, and fully alive. These aren’t abstract theories. They’re practical, science-backed exercises you can start using right away—designed to help you feel results from the very first session.

Are you feeling lonely, isolated, or withdrawn at work? Putting in too much effort, and all you have is a bunch of data? Do you feel disengaged, distant, or drained? Would you like to meet more nice people? Want to have enjoyable, comfortable conversations with less "heavy lifting" and awkwardness? Stop being a "collector" and become a connector!

Das Produktivität-Komplettset: Der einzige Leitfaden, den Sie jemals brauchen werden, um Ihr Produktivitätsniveau zu steigern und Ihre Lese - und Lernfähigkeiten zu verbessern! Mit diesem 4-in-1-Bundle lernen sie alles, was sie wissen müssen, um im Beruf und im Studium erfolgreich zu sein! Wenn Sie Ihr Produktivitätsniveau verbessern und neue Fähigkeiten erlernen, dann hat das den Vorteil, dass Sie mehr Dinge in weniger Zeit schaffen werden.

If so, you're in the right place. Ultimate Survival Guide for No-Grid Living offers clear, simple steps to help you master off-grid living without sacrificing comfort or security.

You didn’t start your business to feel exhausted, anxious, or stuck. But somewhere along the way, the spark faded. You wake up tired, go to bed wired, and wonder how long you can keep going like this. The pressure to succeed, to stay strong, to always be “on” — it’s wearing you down. You're not broken. You’re burned out. And you're not alone. From Burned Out to Breakthrough is your recovery plan. It offers warm, clear support for business owners — and for anyone navigating too much stress, too little rest, and a growing sense of disconnection.