Personal Energy

In this book, we explore some details of the Energy Body and provide lots of exercises on how to move the energies around your physical body.

This "energy boost" guided self-hypnosis program was designed to assist the listener in releasing stress, tension, and fatigue, restoring and boosting natural energy, or chi, and protecting that energy in everyday life. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

Es macht einen Unterschied, ob Du oft wie ein Schluck Wasser in der Kurve hängst – oder ob Du fit und voller Energie bist. Mit voller Energie kannst Du gelassener auf stressige Situation reagieren, mit Leichtigkeit mehr Dinge erledigen und insgesamt Deine Tage noch mehr genießen.Das Hörbuch „Persönliche Energie“ aus der Reihe „Der kleine Werkzeugkasten“ stellt Dir viele verschiedene Methoden vor, wie Du Deine eigenen Akkus regelmäßig aufladen kannst.

In the style of The Tipping Point or Freakonomics, a groundbreaking book that will change the way you look at the world. The fearless Tina Rosenberg has spent her career tackling some of the world's hardest problems. The Haunted Land, her searing work on how Eastern Europe faced the crimes of...

Are you tired of overthinking every little decision, only to find yourself paralyzed by indecision and self-doubt? Do you lie awake at night, your mind endlessly churning, worrying about things that ultimately don't matter? If so, it's time to break free from the mental jail of overthinking and start taking massive action toward your goals. Imagine waking up each morning with a mind that feels refreshed, calm, and laser-focused on the tasks that truly drive your success.

Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around. You just have to learn how to overcome your limiting beliefs. Today, there is a new method that uses powerful skills that will help you get rid of the chaos of daily and live your life in a peaceful quiet way.

Positive Psychologie - Wie sie Ihr Leben verändern, indem Sie Ihr Denken ändern. Mit positiver Einstellung glücklicher durchs Leben gehen und individuelle Lebensziele erreichen! Kennen Sie Personen, mit denen man einfach gerne Zeit verbringt, weil Sie gute Laune ausstrahlen? Sie wollen lernen wie diese faszinierenden Menschen zu denken? Brauchen Sie Unterstützung um in schwierigen Phasen nicht aufzugeben und möchten Sie Ihr Leben ändern um mit neuer Lebensenergie in jeden Tag zu starten? Dann werden Sie mit diesem Hörbuch und positiver Psychologie glücklicher und erfolgreicher!

Do you want to live in insanely awesome life? Are you looking to achieve massive success? Do you feel stuck in life and not exactly sure how to proceed? The majority of people achieve a certain level of success in their life but never really live up to their true potential. In this book Sunil Saxena describes the mental framework needed to live in insanely awesome life. This intellectual and action oriented book brilliantly explains how you can develop the proper mental framework and start living the "massive action lifestyle".

Welcome to the journey of Healing and Balancing your Subtle Energy Bodies through the exploration of the Seven Chakras. In the ancient wisdom of various spiritual traditions, it is believed that our physical bodies are not just "made up of flesh and bones" but are intricately Connected to Subtle Energy Systems that govern our overall well-being. At the Core of this understanding are the Chakras, spinning wheels of Energy located along the central axis of our body, each associated with specific aspects of our Physical, Emotional, and Spiritual Selves.

How would you like to be able to heal yourself of day-to-day pain and emotional stress in your life when no one else can - not even your doctor? Your author has discovered six energy-healing methods that have helped him and numerous others to turn their health around by lessening or eliminating stress and trauma. He created this audiobook to explain those unique energy-healing methods in order to educate those who have been unable to improve their health using traditional Western medicine.

One of the great tragedies of our time is that we have the tools and technologies available to us to free up our time and open up our lives to learning, creating, relaxing, and building. And yet...we are so attached to being busy that we spend most of our time looking forward, looking backward, and missing those things that are right in front of us.

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

With her straightforward approach, Kafi London reveals the magic of relational energy and hands you the keys to positively shift your presence through tried-and-tested frameworks, practical advice, and candid anecdotes. Get ready to supercharge your Sparkability Factor, read any room to ensure your message lands every time, and create a vibe that lifts the collective mojo of everyone around you. Ultimately, London will turn you into a magnetic force of positivity with contagious potential. So, buckle up — you're about to shift from fed up to fired up!

You should be in good health, mentally and physically. This is a requirement for the spiritual training in general, for meditations and the use of hypnosis. The sessions work like deep meditations. Take care that you stay undisturbed while listening. The hypnotic suggestions are supported by binaural beats for Delta and Theta states of mind to offer best results. Headphones are required. You can sit in your armchair or lie on your bed or couch. The hypnosis sessions should be used at least 3 times or as needed to achieve good results. Negative thoughts are replaced by positive ideas.

Expose the Lies. Decode the Mind Games. Reclaim Your Power. Do you ever feel drained after spending time with someone like your confidence is leaking out of you? Do you sense when someone’s lying, but can’t prove it so you end up doubting yourself? Do you keep falling into the same emotional traps, no matter how hard you try to stay in control? We live in a world filled with charmers, deceivers, and energy vampires who know exactly which buttons to push. They twist reality, rewrite your memories, and make you question your sanity.

Die Fähigkeit zu gesundem Umgang mit Stress ist eine der wichtigsten Kompetenzen unserer Zeit. Die Audio-Übungen lassen sich je nach Bedarf sofort einsetzen: zum Abbau von Stress; zur Stärkung von inneren Ressourcen; für den Zugang zu neuer Energie. Die rasch wirksamen Mentaltechniken, bewährt in der Behandlung stressassoziierter Gesundheitsstörungen, sind einzigartig auf dem Hörbuch-Markt. Mit je 10 bis 15 Minuten Laufzeit lassen sich die Übungen jederzeit in den Tagesablauf integrieren.

Todas las personas que cuentan con habilidades psíquicas y curativas han sentido el llamado para generar cambios a su alrededor y ayudar a quienes sufren. Sin embargo, muchos no saben cómo hacer realidad este llamado. El reiki es la manera perfecta de ayudar a las personas a liberar el estrés y la energía negativa de una forma no invasiva.

This simple self-help audiobook will take you, step by step, through each of your personal energy centers, known as the chakras. These often-misunderstood centers an have a profound effect upon your life, and often the impact of them can only be felt after some sort of crisis.

We all fall victim to fatigue, and nobody’s denying that we’re all busy. Between phone screen times, binge-watching shows, and lots of sleep, we can all reprioritize to make the most of our time. However, if there’s one factor that will propel your ability to live in the moment and enjoy the things you cherish the most, it’s the amount of energy you have.

Strengthen your connection with your pet with these powerful pet-energy-healing meditations by animal communicator and self-love coach Kate Yen. Whether your furry companion is by your side or has crossed the rainbow bridge, Kate's meditations promise a sanctuary of solace, nurturing, and relief...