Personal Growth Relationship

This book serves as a valuable introduction to cognitive behavioral therapy (CBT), offering essential insights and guidance on your path toward self-discovery and personal development.

The Better Human Blueprint is your practical guide to personal transformation. Organisational psychologist, Pete Cooper leverages extensive research and a career dedicated to individual growth to guide you towards living a life of intention and meaning, while thriving in a world of work that values comparison over contentment.

Balance collaboration with independence. Learn when to follow and when to lead. If you’ve ever felt torn between going it alone and working with others, this book will help you master the balance. This powerful guide helps you thrive in both teamwork and independence, at work, in relationships, and in everyday life. Through the lens of two opposite mindsets, one structured and team-oriented, the other independent and self-led, you’ll discover how to shift confidently between collaboration and autonomy.

No Is a Beautiful Word is designed and crafted for people whose plates are full, whose margins are thin, and whose lives feel overloaded. They are looking for help, relief, and wisdom to navigate the countless options that life offers on a daily basis. The goal of this book is give people clear concepts, paint a picture of what it looks like to live out the idea, and then move on to the next thought. The vision is to help people learn to say "No" to the things that don't matter, so they can say "Yes" to the things that bring life, hope, peace, and lasting meaning.

Lilyan Wilder, America's foremost speech consultant, has coached politicians, executives, and celebrities, including George Bush, Oprah Winfrey, and Charles Osgood to become better speakers. Now, she shares her secrets and provides you with the same key to success: effective communication.

In this life-changing book, you will discover practical advice and strategies to help you build a fulfilling career, create strong relationships, and master the art of adulting during the defining decade of your late twenties and thirties.

Embark on the fulfilling journey of self-discovery and morph into the best version of yourself! Personal growth is like the process of hiking a mountain. At first, the trail may seem steep and daunting, but you gain the grit and resilience to keep pushing as you progress.

Everybody wants to be loved. We all need affirmation, acceptance, and approval. Let's face it: It feels good to be appreciated and admired. But when we depend on the approval of others to feel good about ourselves, it's impossible to have emotional stability or a healthy self-image. And when our value is based on how people see us rather than God's unconditional love for us, our desire for approval can become an addiction.

In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety.

In a world where men and women are constantly told they are not different, His Brain, Her Brain shows couples what they instinctively know - men and women are different, and these divinely designed differences, when understood, make a marriage stronger and happier.

Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.

Being “All In” embodies a determination that leads to a higher probability of success due to the intensity of commitment. Brent Gleeson illuminates for readers the Relentless Routines that are needed to overcome obstacles, resolve unfinished business, and exceed expectations---while also avoiding burnout. He shows how to weave this All In blueprint into every facet of your existence—from personal health and wellness, relationships, to business ventures, and mastering your personal battlegrounds.

Discover how to express your authentic self while transforming into a stellar listener and deepening your personal and professional connections. Do you wish you could confidently express what you want to say, without fearing that you will get tongue-tied or express yourself in a way that doesn’t get to the point? Does your job involve speaking before a group, and does social anxiety stop you from calmly sharing your knowledge and expertise with others?

Best-selling author Karen Kingsbury delivers another inspiring book in her Treasury of Miracles series. Here, she focuses on the special bonds between friends, and the extraordinary true stories she shares are a testament that God is present in our everyday lives. With God's guidance, we see that good friends never let us down, and often appear just when they are needed most.

This audiobook contains positive affirmations for black women. These affirmations will help you increase self-esteem, self-love, health, growth, and confidence.

In Tiny Leaps, Big Changes, Dr. Val Ukachi reveals the science of habit formation and the power of small, actionable steps to unlock massive personal growth. Whether you’re striving to improve your health, advance your career, or build stronger relationships, this audiobook offers a proven roadmap to creating ripples of change that transform your life.

Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within. Embark on this journey to self-love, confidence, and inner peace. The love you seek has been within you all along—it's time to claim it.

In a world yearning for inner peace, personal growth, and unbounded joy, My Victory Routine offers a transformative journey from ordinary to extraordinary. As a highly respected life coach, best-selling author, and host of the globally renowned “Life Is A Marathon” podcast, Bruce Van Horn has created this comprehensive guide to empower you with practical tools and wisdom to navigate your life with victorious energy and purpose.

Exactly What to Say: The Magic Words for Influence and Impact gives the listener insightful ways to engage an audience. The book has examples of phrases and questions you can use in any situation to guide your audience’s behavior to the results you want. NinjaReads summaries are made for go-getters who have an itch to learn and grow. Not only will you learn faster, but you’ll also be more productive as you save hours of your day. As you grow smarter from each listen, your family and friends may notice and give you compliments on how much you have grown.

Have you been avoiding the dark feminine within? Subconsciously, do you fear judgment and rejection for embracing your rebellious side? In "Unleash the Dark Goddess Within," Astra Ellington guides you on a transformative journey to reclaim the powerful, untamed aspects of your natural identity.