Personal Growth Relationship

Struggling with your child’s tantrums, anxiety, or emotional outbursts? Emotional Regulation for Kids is a 5-in-1 workbook system designed to help children of all ages learn emotional regulation, manage ADHD, and develop lifelong coping skills. This audiobook offers simple, fast, and effective tools that grow with your child—from toddler tantrums to teen challenges. Whether you’re dealing with big feelings or daily frustrations, you’ll find practical support you can start using right away.

In the third and final installment of the Souls Trilogy, acclaimed poet Iain S. Thomas explores what hope feels like after despair. Following on his bestselling collections, The Truth of You and The Secret of You, Thomas’s latest volume of over two-hundred poems examines how we find the faith...

You'll love how Nail Your Story doesn't give you another laundry list of items that your story is supposed to have. Instead, Nail Your Story attempts to reveal the connections between the various parts of a story so that you can more easily build cohesive plots, characters, themes, and settings - without having to stress over the decisions, because (surprise!) you've probably already made them in another area of your book.

Whether you want to (1) start designing the life of your dreams, (2) learn world class success strategies, or (3) know how to be mentally, physically, and spiritually powerful, this is the audiobook for you! Life is a journey. Along the way you can choose to acquire skills that help you enjoy it more. I have taken the best strategies from around the world for helping you grow and thrive as an individual and put them into this audiobook.

50+ Questions to Ask for Personal Growth offers an approach to easily ask yourself or someone else in your life questions for growth in you relationship.

One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

What if the map to your next breakthrough isn't outside you--but already within? In Wayfinding, reinvention coach Christy Uffelman invites you on a transformative journey across the mountains of your personal and professional growth. Through vulnerable storytelling, real-world insight, and a practical compass of Self-Awareness, Self-Alignment, Self-Trust, and Self-Worth, you’ll learn to navigate your evolution with intention, clarity, and courage. This is not another self-help book. It’s your field guide for growth, packed with wisdom earned on the trail—and shared from the heart.

Jack Canfield and Mark Victor Hansen have inspired millions of people around the world to break through their fears and create their ideal lives. Now, in Dare to Win, they show you how to eliminate the roadblocks that prevent you from fulfilling your potential so you can get what you want out of life. From expanding your imagination and focusing your energy, to achieving total prosperity and awakening your spiritual self, Dare to Win teaches you to think like the winner you truly are and to believe in what you can become.

If you’re constantly overwhelmed, spiralling in stress, stuck in self-doubt, or always overthinking things you can’t control—this audiobook will change the way you think about your feelings, your past, and your future. In *Change What You Think*, author and mindset coach Scott L Adams shares his real-life journey of loss, breakdown, reinvention and self-awareness—then shows you how to do the same. This isn’t a motivational soundbite. It’s a new way you can think and not stress, based on lived experience.

This audiobook contains positive affirmations for black women. These affirmations will help you increase self-esteem, self-love, health, growth, and confidence.

Unlock the power of possibility with From Fixed to Infinite: Activate Your Growth Mindset. In this transformative audio journey, you’ll discover how a simple shift—replacing “I can’t” with “How can I?”—can reshape your brain, fuel resilience, and turn setbacks into springboards. Through compelling stories, vivid metaphors, and practical exercises, you’ll learn to flex your mental “muscles,” embrace challenges, and cultivate the confidence to pursue bold goals.

This book serves as a valuable introduction to cognitive behavioral therapy (CBT), offering essential insights and guidance on your path toward self-discovery and personal development.

Turn your child's trials into triumphs: Discover the secret to raising resilient children without feeling overwhelmed by modern parenting!

In Rediscovering Your Value, VentureNest Books addresses the prevalent struggle with self-doubt and the challenges of recognizing personal worth in a world often characterized by comparison.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

Después de una vivencia traumática únicamente hay dos caminos: o permites que ese dolor te consuma o te fortaleces a partir de ese evento para resignificar tu experiencia y darle un sentido.

Unlock the full potential of your emotional intelligence with "Emotional Mastery: Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement." This transformative self-help guide is designed to empower you with the tools and insights needed to master your emotions, build stronger relationships, and achieve your goals.

Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But "just do it" usually just doesn't work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now listeners, a clear understanding of what makes them personally blocked or stuck and unable to start or finish.

Therapist Monica DiCristina brings proven psychology techniques to readers looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them. Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without...

Can she stop messing it up before she hits fifty? Millie is old enough to know better. Just don’t tell her that. At forty-nine, her life is in freefall. Everyone around her seems to have it all figured out—meanwhile, she’s stuck in a job she hates and back living with her mum. Avoiding...