Personal Growth

In "Self Care for Black Men: 125 Ways to Nourish Your Soul and Strengthen Your Spirit", listeners are invited on a transformative journey toward holistic well-being. Tailored specifically for Black men, this guide illuminates a path to nurturing the mind, body, and spirit through a collection of empowering strategies, practical tips, and reflective exercises.

Noted editor Emberlyn Shaw delivers a masterfully abridged edition of How to Win Friends & Influence People , Dale Carnegie’s transformative guide on building meaningful connections and achieving success. Shaw’s adaptation preserves the core principles of effective communication, empathy, and leadership, creating an accessible version of this enduring self-help classic. About the Author: Dale Carnegie (1888–1955) was an American writer and lecturer known for his expertise in self-improvement, interpersonal skills, and public speaking.

When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.

Personal growth is a matter of knowing the talents one has and utilizing them. Talents are hidden. It requires a calm mind to see the creative source. Manifestation of personal growth is a step away from the ordinary way of thinking. It is thinking beyond, which leads our self to realize our own potential. Thus we can live a life to its fullest and be an inspiration to all.

From an early age, Alex Seeley was told she was an accident, but she also carried the weight of feeling stupid. Labels like these, sometimes spoken over us by well-meaning people, can cause us to believe lies about ourselves that make us question why we were born and what our purpose on earth could be. Yet, according to Psalm 139, God designed us in his image, with a unique DNA and amazing characteristics! We are loved and created for a purpose that only we can fulfill.

Most Christians know they should be trying to tell their friends and family about Jesus. But in a post-Christendom world, personal evangelism is viewed negatively - it's offensive, inappropriate, and insensitive. Recent studies confirm that the majority of Christians rarely evangelize, worried they might offend their family or lose their friends. Here, author Sam Chan equips everyday Christians who are reluctant and nervous to tell their friends about Jesus with practical, tested ways of sharing their faith in the least awkward ways possible.

When Jennifer McGaha's grandmother was in her late eighties, Jennifer asked her what her favorite age so far had been. "Fifty-five," her grandmother answered. So, in her own fifty-fifth year, Jennifer began to take note. She jotted down her impressions of simple, everyday things that struck her as beautiful or humorous or intriguing and kept a list of all the accomplishments, large and small, that actually mattered to her. These observations became Jennifer's Joy Document, a radical act of reclaiming joy and an exercise in paying attention.

Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

According to the news media, Dr. Wayne W. Dyer is an author, a psycho-therapist, a college professor, a lecturer, a TV and radio personality, and a consultant. To his fans everywhere, he's much more than that. Wayne Dyer is a respected and highly regarded analyst of life, and its meaning. Many consider him America's number one problem solver and life enhancer. That Wayne Dyer is a legend in his own time there can be no doubt.

This is mankind’s last chance. Centuries of greed, pride, and hate have sent humanity hurtling toward disaster, and far from its original purpose. There is only one solution that can reset the compass and right the ship, and it is only two words. With time running out, it is up to David Ponder and a cast of history’s best and brightest minds to uncover this solution before it is too late. The catch? They are allowed only five tries to discover the answer. Andy Andrews combines a riveting narrative with astounding history in order to show us the one thing we must do when we don’t know what to do.

In Altar Ego, pastor and author of Winning the War in Your Mind Craig Groeschel will show you how to sacrifice your broken ideas of approval-based identity on the altar of God’s truth and become who you were meant to be in Christ.

Want to find a way to stop someone in your life from gaslighting you without having to struggle a day longer? Time to stand up for yourself, show the world your true worth, and be more than the difficult people ever thought you would be? You’re someone who has so much in life to give, which is why it’s such a puzzle that you think you’re worth nothing right now. Well, actually, it’s entirely understandable, given the pressure you’re constantly being put under by the actions of others.

Signs are meant to point us toward something: Jesus. Story in the Stars takes an in-depth look at the Bible and all the signs God mapped out through constellations, planets, and even the way the Earth is tilted. We are uniquely designed by God, and he loves us so much that he ensured a way for all inhabitants of the Earth, through all of time, to see the messages of salvation and redemption that he painted in the stars.

Jesus demonstrated the presence and power of God by performing miracles. He turned water into wine, healed the sick, calmed the storm, opened blind eyes, and raised the dead. While these beloved stories draw our attention to divine power, Christ’s miracles signify something deeper - they’re windows into God’s grand story of human desperation and redemption. By explaining the meaning and significance of these miracles, Jessica LaGrone reveals their relevance for our lives today.

In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.

When someone you know is hurting, you want to let them know that you care. But many people don't know what words to use - or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature style of McDowell's immensely popular Empathy Cards to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation.

Self-made millionaire Harvey Mackay knows about life at the top--and knows what it takes to stay there. Now, he tells you how to get there too, with dozens of common-sense lessons from all walks of life. Whether you're selling, managing, or punching the clock, you'll find the questions and the answers you need to questions like: Do you do what you love? (The Mackay self-inventory test will help you find out.); Do you love what you do? Do you deliver more than you promise?

In Tiny Leaps, Big Changes, Dr. Val Ukachi reveals the science of habit formation and the power of small, actionable steps to unlock massive personal growth. Whether you’re striving to improve your health, advance your career, or build stronger relationships, this audiobook offers a proven roadmap to creating ripples of change that transform your life.

Since the success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of dramatic setbacks, including a divorce, the death of two loved ones, and a painful diagnosis, his emotional health suffered and his physical health began to deteriorate as a result. But following a drastic wake-up call, Dr. Mike got himself back on track and now, he’s revealing the easy-to-use program that helped him reclaim his health, despite his circumstances.

Real motherhood support for real mothers. Uplift and support yourself each day in three minutes or less with these short, easy-to-use entries designed to give you the motivation you need to feel empowered in motherhood.