Personal Growth

We all want to be healthy. But somehow the good information about how to get healthy keeps getting twisted. In The Cure for Everything! health and law expert Timothy Caulfield sets out to find the truth about what it takes to achieve a healthy lifestyle, even testing out many of the health...

In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider...

Very rarely in the Bible does God command someone to "stay". He opens a door, and then he invites us to walk through it—into the unknown. And how we choose to respond will ultimately determine the lives we will lead and the people we will become. In fact, to fail to embrace the open door is to miss the work God has made for us to do. In All the Places to Go...How Will You Know?, best-selling author John Ortberg opens our eyes to the countless doors God places before us every day.

Based on his book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common...

Experience the blessings of an imperfect marriage. We all - at one time or another - have opportunities to act right when our spouses act wrong. There are no perfect marriages or perfect spouses. We know that having a good marriage requires effort and hard work. Yet we often don't know how to continue to love when we are angry, hurt, scared, or just plain irritated. Nor are we sure what that kind of love is supposed to look like.

Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book’s three main sections: building, protecting, and clearing your energy.

As featured on Oprah's podcast, SuperSoul Conversations "When money is plentiful, this is a man's world. When money is scarce, it is a woman's world." Unearthed in a 1932 Ladies Home Journal, this quote is the call to arms that begins Peace and Plenty, Sarah Ban Breathnach's answer to the...

The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds.

Written by Nelson Lecuane, a passionate advocate for transformation and growth, this book marks the beginning of The Hero's Journey series. Having completed his own Hero’s Journey, Nelson invites you to embark on yours—a journey that begins with self-love, investment in your well-being, and healing from within. This introductory volume explores the timeless framework of the Hero’s Journey and its power to guide you toward self-discovery, healing, and purpose.

A town gripped by fear. A woman accused of witchcraft. Who can save Pale Harbor from itself? Maine, 1846. Gabriel Stone is desperate to escape the ghosts that haunt him in Massachusetts after his wife’s death, so he moves to Maine, taking a position as a minister in the remote village of Pale...

The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey’s Super Soul Sunday sounds the call to create a monastery within ourselves—to cultivate wisdom and resilience so that we may join God in the work of renewal, restoration, and justice right where we are...

Is there really a such thing as a winning attitude? Do you know to know how you can turn a bad attitude around? John C. Maxwell not only discovered the winning attitude, but he has also experienced the incredible difference it makes. If you’re struggling with an ingrained negative attitude...

Over the past three years James Altucher and Claudia Azula Altucher have answered tens of thousands of questions in their writings, retreats, talks, and online seminars. The questions cover the entire spectrum of life, from how to deal with bad relationships, to how to access your innate special...

Here you are on the brink of a journey all about self-discovery and chasing dreams. With personal stories and tools that shaped the author's path, she focuses on embracing authenticity. You'll explore how living with purpose and passion is achievable.

Rooted in Faith: A Biblical Guide to Spiritual and Personal Growth offers a transformative journey through scripture, providing practical insights and wisdom for nurturing a deeper relationship with God. This guide encourages spiritual maturity while offering tools for personal growth, fostering resilience, and building a life anchored in faith. Perfect for those seeking to strengthen their walk with Christ and grow in their spiritual and personal lives.

With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy can benefit both our inner lives and our larger community.

Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Mike returns with his most impactful audio yet: a volume of almost 5 insights drawn from his 2+ years as a New Thought leader, organized between endearing letters that recall poignant moments of fatherhood.Through books, courses, and live events, Mike has engaged students with his trademark...

What keeps women from being their best? Joyce has been helping women better themselves by helping identify emotional barriers and physical, mental, and spiritual obstacles in their lives for years. Now she provides another answer-confidence. Our society has an insecurity epidemic, women in...

Ya sea que tú te encuentres funcionando como un ejecutivo de negocios, un ama de casa, un estudiante, o como el gobernante de un estado, el autor Dr. Myles Munroe explica la forma cómo tú puedes llegar a haver de tus sueños y de tus esperanzas una realidad viviente en Los principios y el poder de la visión. Descubre principios que han sido probados a través de los tiempos, y que te van a capacitar para poder llevar a cabo tu visión, sin importar quién eres tú, o de dónde vienes tú.