Personal Improvement Development

From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.

If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss. This audiobook is in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more people seek better ways to retain and improve their memory this audiobook is well timed.

Doubt and imposter thoughts are a big reason women hold back and play small instead of going for what they truly desire at work. Coupled with the systemic gender equity issues and the resulting burnout that plagues women in the workplace today, it’s no wonder that so many women are undervaluing themselves and their capabilities. To close the confidence gap and see more women exceeding their full potential at work, we need more women leaders at the top of organizations. Closing the Confidence Gap will show you how to advance with confidence.

Training Camp is an inspirational story filled with invaluable lessons and insights on bringing out the best in yourself and your team. The story follows Martin, an un-drafted rookie trying to make it in the NFL. He's spent his entire life proving to the critics that a small guy with a big heart can succeed against all odds. After spraining his ankle in the pre-season, Martin thinks his dream is lost - but then he meets a very special coach who shares 11 life-changing lessons that keep his dream alive.

Success in any endeavour can be achieved in just six essential steps. With these six steps, anyone can consciously elevate their life beyond their wildest expectations. Alon Ulman knows how unexpected life can be. In a plane above the Mediterranean Sea, Alon suddenly found he couldn’t breathe. After landing he was rushed to hospital where his survival from a spontaneous collapsed lung was deemed a medical miracle. A few years later Alon would complete the famously gruelling Ironman.

Have you ever wondered what separated you from the highly successful people? Is it because of their "luck"? Or could it be they were in the right place at the right time? While many people believe at least one of those circumstances to be the case, the truth of the matter is that the only difference which separates the highly successful from the rest of us is their daily routine and their mindset.

Why can you vividly recall the day your father took you to your first baseball game many years ago, but you can’t remember where you just put the car keys? The process of how - and what - we remember is a fascinating window into who we are and what makes us tick. In this audiobook, we explore what science can and can’t tell us about memory.

Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.

This personal development workbook contains clever exercises and step-by-step plans you won’t find anywhere else. It is a book full of secrets for self-growth inspired by mentors from ancient China to the finest thinkers of modern time. These secrets for self-growth will help you guide your way through difficult times onward to a grateful life of success, peace, and happiness.

As a former aerospace scientist, Fortune 500 executive, chief innovation officer of two major companies, inventor and software entrepreneur, David Murray has made a living by coming up with new and innovative ideas. In Borrowing Brilliance he explains the origins and evolution of a business idea by showing you how new ideas are merely the combination of existing ideas.

We have a love affair with people who plunge into new experiences and push limits. We admire those who imagine the unimaginable, solve enduring mysteries, who turn the impossible into possible, and help us evolve. In Purposeful Curiosity, Dr. Constantine Andriopoulos lifts the veil on how accomplished individuals channel their curiosity to a particular purpose—toward advancing science and human understanding, discovering new lands and opportunities or reaching a significant goal.

Salomão nasceu por volta de 974 a.C. e foi coroado rei de Israel com apenas 12 anos de idade. Segundo o Antigo Testamento, Deus apareceu para ele e ofereceu dar-lhe o que quisesse, mas o jovem pediu apenas sabedoria para governar seu povo. Fascinado com tamanha humildade, Deus o transformou no homem mais rico, sábio e vitorioso de todos os tempos. Neste livro, Steven K. Scott apresenta valiosos princípios de vida extraídos da história de Salomão.

DO YOU WANT TO GET WELL? The power to heal—physically, mentally, emotionally, spiritually—is in God’s hands. But the choice to be healed is yours. Everyone, at some level, needs healing. You may have prayed for healing many times, for many years. Perhaps you have lived with...

If you're into mental magic tricks and can't get enough of them, The Secret of Mental Magic Tricks: How To Amaze Your Friends with These Mental Magic Tricks Today will get you pretty excited. But what if you don't know much about it or are just getting started? This audiobook has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules.

Introducing Creating Self-Discipline, a must-listen that will arm you with techniques to break bad habits, boost mental resilience, and transform setbacks into stepping stones to success. Say goodbye to procrastination and bad habits so that you may reach your goals and lead the successful life that you deserve!

We've combed through the ideas, insights, and best practices from the past year of Harvard Business Review to help you get up to speed fast on the relevant concepts driving business today. Discover new ideas and sample the latest thinking of our vast array of management experts. Revisit these topics now to make sure your organization is incorporating the best, most up-to-date practices, or keep this book as a reference so you can turn to these memorable pieces when you need them the most.

Are you tired of tips, tricks, or gimmicks that don’t work? Do you wish you could receive a specific formula to achieve success on your own terms? If so, Master Your Success if for you. Amazon best-selling author Thibaut Meurisse wants you to develop a crystal-clear understanding of how success works so that you can dramatically boost your results in all areas of your life.

Learning quickly can be done by anyone. It suffices simply to follow the universal laws and to see their effects. So, even if you have in IQ of 78 and you are never motivated by learning, you should know that you can increase your IQ up to 160 +! This simply involves using the memorization processes that improve memory and makes it more efficient! In this audiobook, you learn how to memorize without much effort and better...

Are you ready to embrace universal law and live a natural life? If there is one overall message to this book, it is that we must avoid being overwhelmed by life, to realise that there is something larger than us which is willing to shoulder the burdens. If we can live by faith instead of fear, we have found the secret door to success that she speaks of. Scovel Shinn devoted her life to helping people recognize the link between their attitudes and their level of happiness. A relaxed state of expectancy, she taught, is the best mindset for bringing success into your life.

Ever wonder how some people seem to have the memory of a superhero while you struggle to remember where you left your car keys? Great memory is a skill that is easy to pick up, and once implemented into your life, hard to forget! This step-by-step guide will show you how to remember the things you used to forget. From what to eat to fuel your brain all the way to perfecting the memory palace technique made famous by Sherlock Holmes, I skip all fluff and go straight to showing you exactly what you need to become the master of your mind!