Personal Memoirs

Like so many American women, Shauna M. Ahern spent decades feeling not good enough about her body, about money, and about her worth in this culture. For a decade, with the help of her husband, she ran a successful food blog, wrote award-winning cookbooks, and raised two children. In the midst of this, at age 48, she suffered a mini-stroke. Tests revealed she would recover fully, but when her doctor impressed upon her that emotional stress can cause physical damage, she dove deep inside herself to understand and let go of a lifetime of damaging patterns of thought.

Colin Powell is the embodiment of the American dream. He was born in Harlem to immigrant parents from Jamaica. He knew the rough life of the streets. He overcame a barely average start at school. Then he joined the Army. The rest is history - including Vietnam, the Pentagon, Panama, and Desert Storm - but a history that until now has been known only on the surface.

"If there is any life that is happier than the life we led on our timber ranch, it must be the sort of life which I have not read of in books or experienced in person," wrote Mark Twain, and now you can share in that experience. The beloved American humorist spent seven years on a "pleasure trip" through the untamed wilderness of Nevada. Twain intended to spend three months touring silver mines, but the lure of rough terrain and comfortable clothes proved irresistible - as will this vibrant travelogue.

Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.

For more than two years, BBC Radio 4's The Archers ran a disturbing storyline centred on Helen Tichener's abuse at the hands of her husband Rob. Not the kind of abuse that leaves a bruise, but the sort of coercive control that breaks your spirit and makes it almost impossible to walk away. As she listened to the unfolding story, Helen Walmsley-Johnson was forced to confront her own agonising past. Helen's first husband controlled her life, from the people she saw to what was in her bank account.

From a skinny 150-pound kid to a 205-pound bodybuilder. Anyone who works out with weights or follows the bodybuilding lifestyle should own this book. Follow the journey with Paul as he first encounters his first barbell and steroid cycle. His ultimate goal is to look like a physical superhuman and to become a professional bodybuilder.

Infertility is a battle that women have been fighting for centuries, but the seemingly taboo subject is rarely discussed openly. Here, Bailey Henry describes her journey with infertility, including four miscarriages, marriage, grief, love, and the chance she was never properly potty-trained. With raw honesty, heartbreak, and a bit of humor, Bailey discusses the trials of being pregnant but never having a baby. If you've known the devastating loss of a child, or if your life simply hasn't turned out the way you thought it would, this one is for you.

When detective Maggie Oliver first discovered that children as young as 10 were being groomed, abused and trafficked for sex by gangs of men in the Rochdale area, she felt like a lonely voice calling for people to act. Banging on closed doors, it seemed that nobody was able or willing to help her save these vulnerable girls, but she couldn't just sit back while countless lives were being destroyed forever in plain sight. Instead, she launched a one-woman campaign to bring down these sickening gangs.

To mark the anniversary of his historic win at the 1997 Masters, Tiger Woods will for the first time reflect on the record-setting win both on and off the course. In 1997, Tiger Woods was already among the most-watched and closely examined athletes in history. But it wasn't until the Masters...

When Kelsy’s husband, Heath, dies tragically in a sudden accident, she is left grappling with overwhelming grief. But through the pain, she discovers that love transcends even death. Navigating life without the one she thought she’d spend forever with, Kelsy confronts profound loneliness, heartbreak, and the weight of unanswered questions. She struggles to find a way to heal, often feeling lost in the darkness of her sorrow. Through resilience, family and community support, and signs from Heath, Kelsy embarks on a journey of healing–finding hope and connection in the most unexpected places.

Army Wives goes beyond the sound bites and photo ops of military life to bring listeners into the hearts and homes of today's military wives. Biank tells the story of four typical Army wives who, in a flash, find themselves in extraordinary circumstances that ultimately force them to redefine who they are as women and wives.

Here’s something new and adventurous to try. From the Offroad Monks—Bryan Bernard and Tommy Stoffel, the guys behind Zen 4-Wheeling Soul Outing expeditions—comes Take the Wheel, a practical guide to explore the wilderness within, calm the chaos between your ears, and create a life in alignment with your true self. With logical and soulful lessons from both the trail and life, Take the Wheel is an inner compass you’ll turn to in times of high stress and overwhelming pressure to not only quiet your mind, but also, quite possibly set it free.

In this raw and captivating memoir, a woman whose mother had long been a high-functioning alcoholic shares the often overlooked effects of having an alcoholic parent as an adult, as well as the complicated and emotional journey of getting a parent help. Kaplan Grace’s mother was a great mom. She always held down a job and provided for her family. No one would have known that she was struggling with addiction. But when her mother’s closet alcoholism finally spiraled out of control, Kaplan began to understand how deeply addiction impacted her childhood.

ONE OF NPR’S BEST BOOKS OF THE YEAR A “warm, funny, and honest…genuinely unputdownable” memoir (Curtis Sittenfeld) chronicling what it’s like to live in today’s world as a fat man. Journalist Tommy Tomlinson, approaching fifty and weighing 460 pounds, decided to confront the risks...

First-hand accounts chronicle the life and spiritual journey of Bill Thetford, a brilliant, accomplished psychologist, and one of the world's foremost authorities on ego development. Bill's own path to awakening provides a timeless guide to releasing grievances, replacing them with grace and peace of mind.

Through the intimate writing of critically acclaimed autistic author Kay Kerr, Love & Autism presents an uplifting celebration of neurodivergent love, the search for it and a deeper look into the lives of autistic Australians.

A New York Times bestselling and award-winning author presents a complex story about his coming-of-age journey as a Black boy, from the societal roots of trauma to finding joy. "If I had two wishes, it would be that D. Watkins spend an entire book writing through the terrifying wonder of Black...

Here are 21 inspirational stories about role models and counting your blessings. The stories in Chicken Soup for the Soul: Think Positive will encourage listeners to stay upbeat, because there's always a brighter way to look at life. This book continues Chicken Soup for the Soul's focus on inspiration and hope, reminding us that each day holds something to be thankful for.

Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.

A fresh and practical guide to successfully managing children's behaviour - from babies to young adults. Cathy Glass has been a foster carer for over 20 years, during this time fostering more than 50 children, as well as bringing up three of own. Many of these children have had severe behavioural difficulties and have come to Cathy as a last resort, when their parents or carers were no longer able to cope. Drawing on a combination of years of training and extensive personal experience, in this comprehensive guide, Cathy passes on her tried and tested methods.