Personal Motivation Growth

Have you ever felt lost, trapped by your past? Luis Del Orbe has been there. After serving over two decades in prison, he discovered a powerful recipe for turning adversity into opportunity. In Growth Ignited: A Journey of Self-Discovery and Empowerment, he shares his transformative journey and the invaluable lessons he learned along the way. Discover how Luis navigated life's challenges, found redemption, and built a meaningful existence.

This book aims to provide you with a step-by-step guide for personal, professional, and organizational growth. The author highlights how certain relationships enable a non-linear growth trajectory. These relationships, in addition to augmenting what we can accomplish, often shape who we become. These relationships are "curve benders," and this book will show you who and where they are, how to find and engage them, and, equally valuable, how you can become a curve bender to impact the lives and livelihoods of others profoundly.

A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma With of practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick...

A renowned sociologist and researcher reveals how women can build the life they really want The term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it down to managing a list of household chores and logistics. Sociologist Leah...

Do you ever feel overwhelmed by all of life’s demands and find yourself wishing that peace, calm, and clarity could be your natural state? Welcome to Ascension. It’s time to see what you’re really made of and experience the infinite possibilities that await when you choose to become the...

In Love, At Ease is a heartfelt, intimate reflection on the life of Pramukh Swami Maharaj who personified the eternal spiritual values of selfless love and service, humility, inclusiveness and stability. The book presents a roadmap to inner happiness and success based on the interactions of a...

If your relationship, hobby, job or sport just isn’t working for you, award-winning New York Times editor and producer Lindsay Crouse offers revolutionary advice: Quit. We live in a society that champions perseverance, sweat, and tenacity no matter the cost. But what if our relentlessness...

Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from...

Seeking help is hard. Authentic Therapy makes it easier. For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of...

In the past few years, the popularity of yoga as the ultimate key to fitness, both physical and mental, has resulted in a plethora of books, videos and audio tapes designed to guide a learner through the various asanas prescribed by the Yogasutra. Everyday Yoga goes one step further by telling...

Your divine life is as individual as your fingerprints: your spiritual path is unique. Spirituality isn't always found in organised religion, temples, or gurus. It doesn't need to be outsourced. Your divine life lies within, all you need to do is listen to your inner voice! Spiritually Loose...

Opposites clash in the addictive new small-town romance from USA Today bestselling Australian author Nicola Marsh. A slick city boy with a mission. A free-spirited country girl with a cause. Fireworks are guaranteed... Upstanding principal Jy Atherton dreads the next four weeks. As punishment...

I have been where you are now. I have felt unsatisfied with my life and unfulfilled by my work. I thought that if I did whatever was expected of me, then that would be enough. But it was not. Years went by and my goals grew further and further out of reach. One day, I knew things had to change. I was desperate to make some kind of progress to reach my goals, so I immersed myself in everything that had to do with setting goals, achieving success, and living a more fulfilling life.

Escape the race to happiness, build a life of value, and resist the pull of self-help You’ve heard this story: outwardly, woman was living the dream. Inwardly, woman was drowning in despair. It's what happened next that sets this tale apart. Many of us go through life believing that something...

The only domestic bible you'll need. There is nothing more satisfying than a beautifully organised home! say the #homeinspo influencers. In an era of decluttering gurus, cleaning bloggers and aspirational pantries, Kerri Sackville has studied the evidence and declared, 'Nah, way too much trouble...

As a parent myself, I know what it feels like to be at the end of your rope. Looking after three energetic boys can be a handful. But we are the window to the world for our children. How you interact with them in their early years determines the course of their lives. 101 Ways of Speaking to Your Child is a parenting manual that teaches you how to create a loving and nurturing relationship with your children.

From the #1 New York Times bestselling author of Heart Talk (named “The Millennial Oprah” by New York magazine) comes an essential book of daily wisdom, a secular devotional designed to uplift and comfort readers across 365 days. In a World of Sunrises is an entirely new collection of poetry...

What if you ran away from your life today?Twenty years later, three people are looking for you.One is dying to meet you again.The other wishes you had never met them.The third wishes they could have met you at least once.You are one person. Aren't you? But you are not the same person to each of...

Change your life in just 1 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear - we need it to survive. But finding your inner strength comes from learning how to rationalize that fear...

Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo. Personal crises causes change, both around you and in you. The good news is that you have the power to use this change...