Personal Resilience
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Bringing Up Boys Who Like Themselves
- Auteur(s): Kasey Edwards, Christopher Scanlon
- Narrateur(s): Kasey Edwards, Michael Edwards
- Durée: 8 h et 46 min
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Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys. With their trademark warmth, wit and positive outlook, Kasey Edwards and Dr Christopher Scanlon will help you build a strong foundation for your boy to maximise his potential and be ready for whatever life throws at him. Bringing Up Boys Who Like Themselves is the indispensable guide to supporting boys to grow up to be emotionally intelligent, thriving young men.
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Bringing Up Boys Who Like Themselves
- Narrateur(s): Kasey Edwards, Michael Edwards
- Durée: 8 h et 46 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys....
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Prix courant: 26,00 $
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- Auteur(s): Geetu Bharwaney
- Narrateur(s): Geetu Bharwaney
- Durée: 7 h et 38 min
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This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- Narrateur(s): Geetu Bharwaney
- Durée: 7 h et 38 min
- Date de publication: 2015-05-28
- Langue: Anglais
- This is the first comprehensive practical book on developing emotional resilience. Pressure, stress, and problems are all part of life, especially at work....
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Prix courant: 26,00 $
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Building Bounce
- How to Grow Emotional Resilience
- Auteur(s): Marcus Warner, Stefanie Hinman
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Building Bounce
- How to Grow Emotional Resilience
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
- Date de publication: 2023-03-08
- Langue: Anglais
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....
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Prix courant: 18,74 $
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Complete CBT Workbook for Adults
- Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
- Auteur(s): J.P Hennap
- Narrateur(s): Brian Morrow
- Durée: 3 h et 55 min
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Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness? The Resilient Mind Workbook offers evidence-based exercises designed for professionals, educators, caregivers, and self-help seekers looking to cultivate emotional resilience.
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Complete CBT Workbook for Adults
- Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
- Narrateur(s): Brian Morrow
- Durée: 3 h et 55 min
- Date de publication: 2025-04-10
- Langue: Anglais
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Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?
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Prix courant: 18,74 $
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The Power of Resilience
- How the Best Companies Manage the Unexpected
- Auteur(s): Yossi Sheffi
- Narrateur(s): Sean Pratt
- Durée: 15 h et 39 min
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In this audiobook Yossi Sheffi shows why modern vulnerabilities call for innovative processes and tools for creating and embedding corporate resilience and risk management. Sheffi offers fascinating case studies that illustrate how companies have prepared for, coped with, and come out stronger following disruption - from the actions of Intel after the 2011 Japanese tsunami to the disruption in the "money supply chain" caused by the 2008 financial crisis.
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The Power of Resilience
- How the Best Companies Manage the Unexpected
- Narrateur(s): Sean Pratt
- Durée: 15 h et 39 min
- Date de publication: 2015-09-23
- Langue: Anglais
- In this audiobook Yossi Sheffi shows why modern vulnerabilities call for innovative processes and tools for creating and embedding corporate resilience and risk management....
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Prix courant: 38,96 $
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Return to Rhythm
- Learn Your Nervous System Rhythm to Restore Resilience in Your Body, Deepen Your Relationships, and Ignite an Embodied Spiritual Awakening
- Auteur(s): Elena Dominguez
- Narrateur(s): Elena Dominguez
- Durée: 9 h et 34 min
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Overwhelm and burnout have become commonplace descriptions in our society. So many of us move from stressor to stressor, relying on coffee and alcohol to get us up in the morning and down in the evening. We buy our “rhythm” at the store and our bodies pay the price. So many of us are skating on the surface of our true nature, our natural rhythm. We “hold it together” in rigidity and inflexibility until we fall apart, forever the servant of the ego and mind at the expense of who we really are, and what it really means to be human.
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Return to Rhythm
- Learn Your Nervous System Rhythm to Restore Resilience in Your Body, Deepen Your Relationships, and Ignite an Embodied Spiritual Awakening
- Narrateur(s): Elena Dominguez
- Durée: 9 h et 34 min
- Date de publication: 2025-05-27
- Langue: Anglais
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Overwhelm and burnout have become commonplace descriptions in our society. So many of us move from stressor to stressor, relying on coffee and alcohol to get us up in the morning and down in the evening. We buy our “rhythm” at the store and our bodies pay the price.
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Prix courant: 25,00 $
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Strategy Discovery
- Achieving Business Resilience, Engagement and Performance
- Auteur(s): Graham Kenny
- Narrateur(s): Grant Cartwright
- Durée: 4 h et 23 min
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Management teams and boards are facing disruption on all sides, from morphing customer preferences to the COVID pandemic to climate change. At the same time they are floundering in strategy confusion with too many concepts and not enough clarity. In this book, strategy expert and regular Harvard Business Review author Graham Kenny releases managers and directors from their strategy haze. His simple and effective framework allows managers to navigate the current maze of ideas and approaches and maximize their competitive advantage.
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Strategy Discovery
- Achieving Business Resilience, Engagement and Performance
- Narrateur(s): Grant Cartwright
- Durée: 4 h et 23 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Personal, useful, actionable, and grounded in research, this book will shift your thinking from "strategy development" to "strategy discovery" to enable you to deal with today's business challenges, engage your staff, and boost your business performance.
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Prix courant: 14,47 $
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Auteur(s): Hala Khouri
- Narrateur(s): Kaliswa Brewster
- Durée: 8 h et 38 min
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Overwhelming anxiety and stress - most of us experience these feelings at some point. The challenges in our lives threaten to overpower us at times and the struggles we see in the world further add to the burden. Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos. Therapist and yoga teacher Hala Khouri takes us on a journey to investigate our personal habits, understand our lives, and transform what doesn't serve us.
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Narrateur(s): Kaliswa Brewster
- Durée: 8 h et 38 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos....
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Prix courant: 28,94 $
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Beating Burnout at Work
- Why Teams Hold the Secret to Well-Being and Resilience
- Auteur(s): Paula Davis
- Narrateur(s): Cassidy Brown
- Durée: 3 h et 10 min
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Burnout has become one of the most talked-about workplace topics, and its impact is far-reaching. The 24-7 pace of work, constant demands, and scant resources can easily put busy professionals on a path to burnout, a cycle that has only accelerated during the COVID-19 pandemic. Yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout.
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Beating Burnout at Work
- Why Teams Hold the Secret to Well-Being and Resilience
- Narrateur(s): Cassidy Brown
- Durée: 3 h et 10 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Burnout has become one of the most talked-about workplace topics, and its impact is far-reaching. Yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing....
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Prix courant: 14,47 $
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Personal Accountability and Mental Toughness Collection
- 2 Books to Master Focus, Self-Discipline, Eliminate Victim Mentality and Achieve Elite Resilience
- Auteur(s): Tyrone Steel
- Narrateur(s): Matt HIcks
- Durée: 5 h et 56 min
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Taking responsibility for your life is one of the hardest things there is. Being on your own, without someone to give you specific instruction, can feel overwhelming, even if you love what you do. It’s easy to feel distracted and lose sight of your goals when you feel like you have all the time in the world.
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Personal Accountability and Mental Toughness Collection
- 2 Books to Master Focus, Self-Discipline, Eliminate Victim Mentality and Achieve Elite Resilience
- Narrateur(s): Matt HIcks
- Durée: 5 h et 56 min
- Date de publication: 2020-10-12
- Langue: Anglais
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Taking responsibility for your life is one of the hardest things there is. Being on your own, without someone to give you specific instruction, can feel overwhelming, even if you love what you do....
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Prix courant: 25,00 $
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The Unstoppable EA
- Secrets to Success, Authenticity, and Resilience as an Executive Assistant
- Auteur(s): Becky Kaapuni
- Narrateur(s): Becky Kaapuni
- Durée: 4 h et 49 min
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In The Unstoppable EA, Becky Kaapuni pours her heart, experiences, and hard-won lessons into helping fellow EAs discover their true potential. Through personal stories, practical advice, and proven strategies, she shows listeners how to embrace their unique strengths, build unshakeable confidence, and create their own path to success in this challenging yet incredibly rewarding profession.
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The Unstoppable EA
- Secrets to Success, Authenticity, and Resilience as an Executive Assistant
- Narrateur(s): Becky Kaapuni
- Durée: 4 h et 49 min
- Date de publication: 2025-02-19
- Langue: Anglais
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In The Unstoppable EA, Becky Kaapuni pours her heart, experiences, and hard-won lessons into helping fellow EAs discover their true potential.
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Prix courant: 18,74 $
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Stoicism for Beginners: A Complete Collection of Daily Stoic Wisdom
- Learn How to Master the Art of Resilience with Philosophy Foundations and Marcus Aurelius' Timeless Teachings for Personal Growth and Self-Discipline
- Auteur(s): Marcus Gray
- Narrateur(s): Cass Merry
- Durée: 1 h et 23 min
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Feeling overwhelmed by stress, negativity, or chaos? It's time to take control of your mind and rediscover your inner strength! Stoicism for Beginners: A Complete Collection of Daily Stoic Wisdom is your ultimate guide to calm, clarity, and confidence—through every twist and turn life may bring.
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Stoicism for Beginners: A Complete Collection of Daily Stoic Wisdom
- Learn How to Master the Art of Resilience with Philosophy Foundations and Marcus Aurelius' Timeless Teachings for Personal Growth and Self-Discipline
- Narrateur(s): Cass Merry
- Durée: 1 h et 23 min
- Date de publication: 2025-05-29
- Langue: Anglais
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Feeling overwhelmed by stress, negativity, or chaos? It's time to take control of your mind and rediscover your inner strength! Stoicism for Beginners: A Complete Collection of Daily Stoic Wisdom is your ultimate guide to calm, clarity, and confidence—through every twist and turn life may bring.
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Prix courant: 7,01 $
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Work Without Stress
- Building a Resilient Mindset for Lasting Success
- Auteur(s): Derek Roger, Nick Petrie
- Narrateur(s): Michael Anthony
- Durée: 6 h et 17 min
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Why do some people get stressed while others stay calm, cool, and collected under pressure? According to renowned stress researcher Dr. Derek Roger, the answer lies in resilience - your ability to cope with challenges and thrive under adversity - rather than ruminating and obsessing over them. In lab-controlled studies, he discovered that the key to “managing” stress is to stop it before it starts. To be resilient, flexible, and ready for anything.
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Work Without Stress
- Building a Resilient Mindset for Lasting Success
- Narrateur(s): Michael Anthony
- Durée: 6 h et 17 min
- Date de publication: 2021-07-28
- Langue: Anglais
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If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....
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Prix courant: 22,26 $
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Aspire
- 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
- Auteur(s): Lyssa Zander
- Narrateur(s): Dejanae Bankhead
- Durée: 1 h et 48 min
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Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way to build meditations and affirmations into your life in minutes a day.
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Aspire
- 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
- Narrateur(s): Dejanae Bankhead
- Durée: 1 h et 48 min
- Date de publication: 2024-01-25
- Langue: Anglais
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Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way....
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Prix courant: 8,71 $
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Joyous Resilience
- A Path to Individual Healing and Collective Thriving in an Inequitable World
- Auteur(s): Anjuli Sherin
- Narrateur(s): Deepti Gupta
- Durée: 14 h et 44 min
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With so much information available on how to build resilience - from meditation, exercise, and time in nature, to the latest neuroscience-backed studies - have you ever wondered what's holding you back? The fact is, we are all navigating an exhausting, disconnecting, do-more-buy-more culture that disproportionately harms those with marginalized identities and leads us to believe that our thriving depends solely on individual effort. Mainstream wellness culture doesn't account for the ways that social oppression and economic injustice intersect to make resilience difficult to access.
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Joyous Resilience
- A Path to Individual Healing and Collective Thriving in an Inequitable World
- Narrateur(s): Deepti Gupta
- Durée: 14 h et 44 min
- Date de publication: 2021-03-23
- Langue: Anglais
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An intersectional guide to building resilience and reclaiming joy....
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Prix courant: 48,89 $
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From Wall Street to the White House and Back
- The Scaramucci Guide to Unbreakable Resilience
- Auteur(s): Anthony Scaramucci
- Narrateur(s): Anthony Scaramucci
- Durée: 6 h et 33 min
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Have you just been fired? Did that job you were hoping to get not pan out? Did you recently end up embarrassing yourself in a major way in front of people you really wanted to impress? Not to worry. There’s a way out of whatever you’re going through, and Anthony Scaramucci—or “The Mooch,” as he’s known to his friends—is the perfect person to point you in the right direction. Whatever you’re going through, he’s been through it already. Probably twice. And he’s learned a whole lot of lessons along the way.
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From Wall Street to the White House and Back
- The Scaramucci Guide to Unbreakable Resilience
- Narrateur(s): Anthony Scaramucci
- Durée: 6 h et 33 min
- Date de publication: 2024-05-21
- Langue: Anglais
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Learn from the successes, the fights, and the failures of businessman and former White House Communications Director Anthony Scaramucci.
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Prix courant: 22,26 $
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Career ReCharge
- Five Strategies to Boost Resilience and Beat Burnout
- Auteur(s): Beth Benatti Kennedy
- Narrateur(s): Caroline Slaughter
- Durée: 5 h et 7 min
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Does going to work fire you up or drain the life out of you? Do you flourish or flounder when faced with change? Do you have the energy you need or are you running on empty? Resilience has become a necessary business competency - key to not just surviving, but thriving in our VUCA (volatile, uncertain, complex, ambiguous) work environment. Being resilient boosts your ability to manage career obstacles, make sense of organization changes, and manage transition, while continuing to be productive and satisfied in your career, all of which give you a career advantage.
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Career ReCharge
- Five Strategies to Boost Resilience and Beat Burnout
- Narrateur(s): Caroline Slaughter
- Durée: 5 h et 7 min
- Date de publication: 2020-01-08
- Langue: Anglais
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Does going to work fire you up or drain the life out of you? Do you flourish or flounder when faced with change? Do you have the energy you need or are you running on empty? Resilience has become a necessary business competency....
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Prix courant: 25,00 $
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Decoding Avoidant and Anxious Attachment
- An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
- Auteur(s): Jacqueline D. Austin
- Narrateur(s): Christopher O'Neill
- Durée: 4 h et 21 min
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Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships. Decoding Avoidant and Anxious Attachment takes a deep dive into the complexities of attachment styles, helping listeners understand how these patterns shape their relationships. With clear explanations and real-life examples, this insightful guide breaks down the core traits of avoidant and anxious attachment, offering strategies for fostering healthier connections.
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Decoding Avoidant and Anxious Attachment
- An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
- Narrateur(s): Christopher O'Neill
- Durée: 4 h et 21 min
- Date de publication: 2025-01-13
- Langue: Anglais
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Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships.
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Prix courant: 18,74 $
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Thriving in the Eye of the Hurricane
- Unlocking Resilience in Turbulent Times
- Auteur(s): Joseph Bailey, Michael Neill - foreword
- Narrateur(s): Adam Verner
- Durée: 5 h et 8 min
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Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass that enables them to live in the "eye of the hurricane," even in the most challenging situations.
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Thriving in the Eye of the Hurricane
- Unlocking Resilience in Turbulent Times
- Narrateur(s): Adam Verner
- Durée: 5 h et 8 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass....
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Prix courant: 21,92 $
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Feel, Heal & Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Auteur(s): Rachel Kaplan
- Narrateur(s): Rachel Kaplan
- Durée: 8 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.
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Practical Advice for Healing
- Écrit par HPM le 2024-11-08
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Feel, Heal & Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Narrateur(s): Rachel Kaplan
- Durée: 8 h et 22 min
- Date de publication: 2024-10-15
- Langue: Anglais
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A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.
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Prix courant: 22,26 $
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