Personal Resilience

Liste de produits
  • Prix courant: 26,00 $

  • Prix courant: 26,00 $

    • How to Grow Emotional Resilience
    • Auteur(s): Marcus Warner, Stefanie Hinman
    • Narrateur(s): Linda Kimbrough
    • Durée: 4 h et 32 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....

    Prix courant: 18,74 $

    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • Auteur(s): J.P Hennap
    • Narrateur(s): Brian Morrow
    • Durée: 3 h et 55 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?

    Prix courant: 18,74 $

    • How the Best Companies Manage the Unexpected
    • Auteur(s): Yossi Sheffi
    • Narrateur(s): Sean Pratt
    • Durée: 15 h et 39 min
    • Date de publication: 2015-09-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this audiobook Yossi Sheffi shows why modern vulnerabilities call for innovative processes and tools for creating and embedding corporate resilience and risk management....

    Prix courant: 38,96 $

    • Learn Your Nervous System Rhythm to Restore Resilience in Your Body, Deepen Your Relationships, and Ignite an Embodied Spiritual Awakening
    • Auteur(s): Elena Dominguez
    • Narrateur(s): Elena Dominguez
    • Durée: 9 h et 34 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Overwhelm and burnout have become commonplace descriptions in our society. So many of us move from stressor to stressor, relying on coffee and alcohol to get us up in the morning and down in the evening. We buy our “rhythm” at the store and our bodies pay the price.

    Prix courant: 25,00 $

    • Achieving Business Resilience, Engagement and Performance
    • Auteur(s): Graham Kenny
    • Narrateur(s): Grant Cartwright
    • Durée: 4 h et 23 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Personal, useful, actionable, and grounded in research, this book will shift your thinking from "strategy development" to "strategy discovery" to enable you to deal with today's business challenges, engage your staff, and boost your business performance.

    Prix courant: 14,47 $

    • Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
    • Auteur(s): Hala Khouri
    • Narrateur(s): Kaliswa Brewster
    • Durée: 8 h et 38 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos....

    Prix courant: 28,94 $

    • Why Teams Hold the Secret to Well-Being and Resilience
    • Auteur(s): Paula Davis
    • Narrateur(s): Cassidy Brown
    • Durée: 3 h et 10 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Burnout has become one of the most talked-about workplace topics, and its impact is far-reaching. Yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing....

    Prix courant: 14,47 $

    • 2 Books to Master Focus, Self-Discipline, Eliminate Victim Mentality and Achieve Elite Resilience
    • Auteur(s): Tyrone Steel
    • Narrateur(s): Matt HIcks
    • Durée: 5 h et 56 min
    • Date de publication: 2020-10-12
    • Langue: Anglais
    • Pas de évaluations
    • Taking responsibility for your life is one of the hardest things there is. Being on your own, without someone to give you specific instruction, can feel overwhelming, even if you love what you do....

    Prix courant: 25,00 $

    • Secrets to Success, Authenticity, and Resilience as an Executive Assistant
    • Auteur(s): Becky Kaapuni
    • Narrateur(s): Becky Kaapuni
    • Durée: 4 h et 49 min
    • Date de publication: 2025-02-19
    • Langue: Anglais
    • Pas de évaluations
    • In The Unstoppable EA, Becky Kaapuni pours her heart, experiences, and hard-won lessons into helping fellow EAs discover their true potential.

    Prix courant: 18,74 $

    • Learn How to Master the Art of Resilience with Philosophy Foundations and Marcus Aurelius' Timeless Teachings for Personal Growth and Self-Discipline
    • Auteur(s): Marcus Gray
    • Narrateur(s): Cass Merry
    • Durée: 1 h et 23 min
    • Date de publication: 2025-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed by stress, negativity, or chaos? It's time to take control of your mind and rediscover your inner strength! Stoicism for Beginners: A Complete Collection of Daily Stoic Wisdom is your ultimate guide to calm, clarity, and confidence—through every twist and turn life may bring.

    Prix courant: 7,01 $

    • Building a Resilient Mindset for Lasting Success
    • Auteur(s): Derek Roger, Nick Petrie
    • Narrateur(s): Michael Anthony
    • Durée: 6 h et 17 min
    • Date de publication: 2021-07-28
    • Langue: Anglais
    • Pas de évaluations
    • If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....

    Prix courant: 22,26 $

    • 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
    • Auteur(s): Lyssa Zander
    • Narrateur(s): Dejanae Bankhead
    • Durée: 1 h et 48 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way....

    Prix courant: 8,71 $

    • A Path to Individual Healing and Collective Thriving in an Inequitable World
    • Auteur(s): Anjuli Sherin
    • Narrateur(s): Deepti Gupta
    • Durée: 14 h et 44 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • Pas de évaluations
    • An intersectional guide to building resilience and reclaiming joy....

    Prix courant: 48,89 $

  • Prix courant: 22,26 $

    • Five Strategies to Boost Resilience and Beat Burnout
    • Auteur(s): Beth Benatti Kennedy
    • Narrateur(s): Caroline Slaughter
    • Durée: 5 h et 7 min
    • Date de publication: 2020-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Does going to work fire you up or drain the life out of you? Do you flourish or flounder when faced with change? Do you have the energy you need or are you running on empty? Resilience has become a necessary business competency....

    Prix courant: 25,00 $

    • An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Christopher O'Neill
    • Durée: 4 h et 21 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships.

    Prix courant: 18,74 $

    • Unlocking Resilience in Turbulent Times
    • Auteur(s): Joseph Bailey, Michael Neill - foreword
    • Narrateur(s): Adam Verner
    • Durée: 5 h et 8 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass....

    Prix courant: 21,92 $

    • Your Guide to Emotional Resilience and Lasting Self-Love
    • Auteur(s): Rachel Kaplan
    • Narrateur(s): Rachel Kaplan
    • Durée: 8 h et 22 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.

    Prix courant: 22,26 $