Personal Resilience
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Wired for Connection
- Lessons About Shame, Guilt, Self-Compassion, Conflict, Resilience and Wholehearted Living
- Auteur(s): Carolyn Klassen
- Narrateur(s): Carolyn Klassen
- Durée: 3 h et 44 min
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Therapists learn and grow from therapy with clients--and now you can too! Now, you can learn the lessons clients taught a therapist about conflict, self-compassion, courage, vulnerability, guilt and shame. Carolyn graduated from counselling school with a ton of head knowledge. Carolyn read 1000’s of pages and written hundreds more and learned the models and the approaches in the books. Did this therapist know enough to actually help people?
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Great book on relationship.
- Écrit par Brian le 2024-02-28
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Wired for Connection
- Lessons About Shame, Guilt, Self-Compassion, Conflict, Resilience and Wholehearted Living
- Narrateur(s): Carolyn Klassen
- Durée: 3 h et 44 min
- Date de publication: 2024-02-05
- Langue: Anglais
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Therapists learn and grow from therapy with clients--and now you can too! Now, you can learn the lessons clients taught a therapist about conflict, self-compassion, courage, vulnerability, guilt and shame....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Boost Your Children’s Confidence
- Psychology Tricks to Build Resilience and Confidence in Your Children
- Auteur(s): Dr Ihator Brown
- Narrateur(s): Isabel Stead
- Durée: 4 h et 8 min
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Psychology Tricks to Build Resilience and Confidence in Your Children Children are unique, and each child has their own identity and characteristics. One way of building resilience in children is to foster a positive mindset, develop character and become more responsible for their decisions and actions. This book will help parents in dealing with different issues and challenges by providing simple ideas to help them improve their children's thinking and help build resilience. The book will also help you in dealing with everyday situations and helping children deal with bullying and stress.
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Boost Your Children’s Confidence
- Psychology Tricks to Build Resilience and Confidence in Your Children
- Narrateur(s): Isabel Stead
- Durée: 4 h et 8 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Psychology Tricks to Build Resilience and Confidence in Your Children Children are unique, and each child has their own identity and characteristics....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Resilience Club
- Daily Success Habits of Long-Term High Performers
- Auteur(s): Angela Armstrong
- Narrateur(s): Angela Armstrong
- Durée: 6 h et 5 min
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Today's leaders are navigating rapidly evolving technology, organisational uncertainty, financial pressure and changing client demands. At the same time employees expect leaders to be purpose-driven, authentic, inspiring, inclusive and to create an environment where they feel safe to discuss mental health. Balancing the many demands on leaders at work, and at home, requires resilience. Angela defines resilience as the ability to take the challenges and changes of life in your stride and say "yes" to the opportunities that excite you.
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The Resilience Club
- Daily Success Habits of Long-Term High Performers
- Narrateur(s): Angela Armstrong
- Durée: 6 h et 5 min
- Date de publication: 2021-02-24
- Langue: Anglais
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Today's leaders are navigating rapidly evolving technology, organisational uncertainty, financial pressure and changing client demands...
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22,35 $ ou gratuit avec l'essai de 30 jours
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The Resilience Dynamic
- The Simple, Proven Approach to High Performance and Wellbeing
- Auteur(s): Jenny Campbell
- Narrateur(s): Deirdra Whelan
- Durée: 6 h et 13 min
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As a leader, do you feel you face a straight choice between high performance versus wellbeing? Strategic resilience allows you to achieve both, without compromise. At The Resilience Engine, we believe that everyone deserves to perform well without compromising their wellbeing. We know our approach works because it’s backed up by 10 years of research and experience with thousands of clients in more than 75 organisations.
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The Resilience Dynamic
- The Simple, Proven Approach to High Performance and Wellbeing
- Narrateur(s): Deirdra Whelan
- Durée: 6 h et 13 min
- Date de publication: 2020-12-03
- Langue: Anglais
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The Resilience Dynamic illustrates, with practical tools, how to develop resilience as a buffer to stress and how it can transform how you lead change and increase performance in a complex and uncertain world....
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14,24 $ ou gratuit avec l'essai de 30 jours
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Auteur(s): Andrew Bernstein
- Narrateur(s): Andrew Bernstein
- Durée: 6 h et 49 min
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Where does stress come from? Financial worries? Health issues? Conflicts at work or at home? For more than half a century, we’ve been told that stress is caused by outside pressures and that the best we can do is to breathe, try to relax, and accept that life is hard. In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source.
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Narrateur(s): Andrew Bernstein
- Durée: 6 h et 49 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Originally published as The Myth of Stress, this revolutionary seven-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life....
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19,99 $ ou gratuit avec l'essai de 30 jours
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Essential Money Skills for Teens
- The Thriving & Unstoppable Teen Series: Tools for Personal Growth, Building Resilience, Confidence, Success and Independence, Book 7
- Auteur(s): Emma Davis
- Narrateur(s): Samantha Novak
- Durée: 4 h et 29 min
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Are you or a teen you care about unsure how to manage money effectively? Do you wish there was a clear, simple way to teach financial independence and confidence? What if you could turn financial confusion into clarity and set the foundation for lifelong success? From Emma Davis, a clinical social worker, financial educator, and trusted author, comes a transformative guide to money management tailored specifically for teens.
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Essential Money Skills for Teens
- The Thriving & Unstoppable Teen Series: Tools for Personal Growth, Building Resilience, Confidence, Success and Independence, Book 7
- Narrateur(s): Samantha Novak
- Durée: 4 h et 29 min
- Date de publication: 2025-03-10
- Langue: Anglais
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Are you or a teen you care about unsure how to manage money effectively? Do you wish there was a clear, simple way to teach financial independence and confidence?
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18,74 $ ou gratuit avec l'essai de 30 jours
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Selling Through Tough Times
- Grow Your Profits and Mental Resilience Through Any Downturn
- Auteur(s): Paul Reilly
- Narrateur(s): Steve Menasche
- Durée: 11 h et 52 min
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As a salesperson and sales manager, you know that it's harder to sell in tough times - whether it's a global pandemic, recession, or industry-wide challenge. But somehow there are always successful "tough-timers" that not only survive but thrive through tough times. What do they have - and what do they know - that keeps them on top?
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Selling Through Tough Times
- Grow Your Profits and Mental Resilience Through Any Downturn
- Narrateur(s): Steve Menasche
- Durée: 11 h et 52 min
- Date de publication: 2021-10-19
- Langue: Anglais
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In this timely and indispensable guide, you'll discover how to develop the right mindset and adapt your skills to prevail in a challenging climate. Reilly's plan includes immediate action items (including six Daily Mental Flex activities) to longer-range strategies....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Strategy Discovery
- Achieving Business Resilience, Engagement and Performance
- Auteur(s): Graham Kenny
- Narrateur(s): Grant Cartwright
- Durée: 4 h et 23 min
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Management teams and boards are facing disruption on all sides, from morphing customer preferences to the COVID pandemic to climate change. At the same time they are floundering in strategy confusion with too many concepts and not enough clarity. In this book, strategy expert and regular Harvard Business Review author Graham Kenny releases managers and directors from their strategy haze. His simple and effective framework allows managers to navigate the current maze of ideas and approaches and maximize their competitive advantage.
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Strategy Discovery
- Achieving Business Resilience, Engagement and Performance
- Narrateur(s): Grant Cartwright
- Durée: 4 h et 23 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Personal, useful, actionable, and grounded in research, this book will shift your thinking from "strategy development" to "strategy discovery" to enable you to deal with today's business challenges, engage your staff, and boost your business performance.
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14,47 $ ou gratuit avec l'essai de 30 jours
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The Secret of Resilience
- Healing Personal and Planetary Trauma Through Morphogenesis
- Auteur(s): Stephanie Mines, Cherionna Menzam-Sills - foreword
- Narrateur(s): Aura Paige
- Durée: 5 h et 6 min
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When neuroscientist Stephanie Mines started practicing the hands-on healing Art of Compassion, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events. While earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the Art of Compassion, or Jin Shin Jyutsu.
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The Secret of Resilience
- Healing Personal and Planetary Trauma Through Morphogenesis
- Narrateur(s): Aura Paige
- Durée: 5 h et 6 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Sharing her personal journey as a Wounded Healer, neuroscientist Stephanie Mines reveals not only how to unlock the secrets of resilience for individual healing but also how embodied resilience will help us heal our wounded planet....
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17,99 $ ou gratuit avec l'essai de 30 jours
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Embracing Schizophrenia
- My Story of Struggle, Strength, Resilience, and Hope
- Auteur(s): Samantha Mercanti
- Narrateur(s): Lisa Ermel
- Durée: 3 h et 2 min
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Embracing Schizophrenia is the story of Samantha Mercanti’s experience with schizophrenia. The story is light and positive, but at the same time shows the difficulties Samantha experienced, and continues to experience, in her recovery and her life. Embracing Schizophrenia is a story of struggle, strength, resilience, and hope that opens a window onto mental illness and illuminates it, so we can all understand just a little bit better.
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inspiring
- Écrit par Utilisateur anonyme le 2023-05-03
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Embracing Schizophrenia
- My Story of Struggle, Strength, Resilience, and Hope
- Narrateur(s): Lisa Ermel
- Durée: 3 h et 2 min
- Date de publication: 2021-12-08
- Langue: Anglais
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Embracing Schizophrenia is the story of Samantha Mercanti’s experience with schizophrenia. The story is light and positive, but at the same time shows the difficulties Samantha experienced, and continues to experience, in her recovery and her life....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Science and Spirit of Resilience
- Exploring the Intersection of Neuroscience, Psychology, and Spiritual Wisdom
- Auteur(s): Elliott Middleton PhD
- Narrateur(s): Valerie Gilbert
- Durée: 3 h et 32 min
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Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!
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The Science and Spirit of Resilience
- Exploring the Intersection of Neuroscience, Psychology, and Spiritual Wisdom
- Narrateur(s): Valerie Gilbert
- Durée: 3 h et 32 min
- Date de publication: 2025-01-28
- Langue: Anglais
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Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Auteur(s): Kisha N. Wilkinson
- Narrateur(s): Alexandra Lopez
- Durée: 4 h et 40 min
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Narrateur(s): Alexandra Lopez
- Durée: 4 h et 40 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Chronic Resilience
- 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
- Auteur(s): Danea Horn
- Narrateur(s): Sarah Pesek
- Durée: 6 h et 52 min
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Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.
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Chronic Resilience
- 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
- Narrateur(s): Sarah Pesek
- Durée: 6 h et 52 min
- Date de publication: 2023-06-13
- Langue: Anglais
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From stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone who’s been there....
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19,30 $ ou gratuit avec l'essai de 30 jours
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Auteur(s): Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
- Narrateur(s): Jennifer Dorr
- Durée: 6 h et 43 min
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Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help.
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Narrateur(s): Jennifer Dorr
- Durée: 6 h et 43 min
- Date de publication: 2021-02-26
- Langue: Anglais
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Do you have a fear of rejection? With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for....
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19,14 $ ou gratuit avec l'essai de 30 jours
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I'll See You Tomorrow
- Building Relational Resilience When You Want to Quit
- Auteur(s): Heather Thompson Day, Seth Day, Beth Moore
- Narrateur(s): Heather Day, Seth Day, Michelle Lasley
- Durée: 6 h et 38 min
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We are surrounded by choices. If we want to watch a movie, we have multiple platforms we can choose from. If we grow tired of a friend or conversation, we leave them on read. It's never been easier to tune out and make a switch when something doesn't go perfectly or when we are offended. It's easy to cancel something from our lives when it comes to technology, television shows, or choices of food and drinks. But what about canceling friends or family members when we are disappointed or offended by them?
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Such a great book!!
- Écrit par Utilisateur anonyme le 2023-02-03
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I'll See You Tomorrow
- Building Relational Resilience When You Want to Quit
- Narrateur(s): Heather Day, Seth Day, Michelle Lasley
- Durée: 6 h et 38 min
- Date de publication: 2022-10-04
- Langue: Anglais
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I'll See You Tomorrow discusses what research and the Bible have to say about relationships and how we as humans need to be there for one another—even when we don’t feel like it....
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26,79 $ ou gratuit avec l'essai de 30 jours
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Creative Resilience
- Reclaiming Your Power as an Artist
- Auteur(s): Erica Ginsberg
- Narrateur(s): Nancy Bober
- Durée: 6 h et 36 min
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The roller coaster of the creative process can be both exhilarating and exhausting, but it is a lot more manageable when you know you are not alone. Creative pursuits—whether a paid profession, a side hustle, or a leisure activity—can bring joy and meaning to the lives of artists and audiences. But they also bring challenges of motivation, confidence, blocks, and the realities of rejection. Creative Resilience provides guidance for anyone navigating these challenges from those who have been there.
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Creative Resilience
- Reclaiming Your Power as an Artist
- Narrateur(s): Nancy Bober
- Durée: 6 h et 36 min
- Date de publication: 2024-09-16
- Langue: Anglais
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The roller coaster of the creative process can be both exhilarating and exhausting, but it is a lot more manageable when you know you are not alone.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Change as Your Ally
- 5 Keys for Personal Growth, Resilience, and Purpose Unveiled
- Auteur(s): Natalie Amey
- Narrateur(s): Natalie Amey
- Durée: 5 h et 1 min
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In "Change As Your Ally," Natalie Amey offers a refreshing perspective on navigating life's challenges with resilience and purpose. Drawing from her own journey of personal transformation, Amey presents five key areas that serve as guiding lights during moments of emotional stress and uncertainty. Rather than promising quick fixes or overnight success, this book invites listeners to embark on a journey of self-discovery and empowerment.
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Change as Your Ally
- 5 Keys for Personal Growth, Resilience, and Purpose Unveiled
- Narrateur(s): Natalie Amey
- Durée: 5 h et 1 min
- Date de publication: 2024-02-28
- Langue: Anglais
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In "Change As Your Ally," Natalie Amey offers a refreshing perspective on navigating life's challenges with resilience and purpose. Drawing from her own journey of personal transformation, Amey presents five key areas that serve as guiding lights during moments of emotional stress and uncertainty.
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Mental Hacks to Resilience
- Stress Proof Your Brain, Stay Successful, Build a Resilient Mental Attitude Through Classic Quotes and Success Principles.
- Auteur(s): Maria C Vale
- Narrateur(s): Maria C Vale
- Durée: 4 h et 4 min
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It’s time to stress-proof your brain, build your mental resilience, and stay on the road to success, regardless of circumstances. This audiobook can help you get there! Hack your mind and upgrade your thinking with this collection of quotes and reflections. Life produces many obstacles. Mental Hacks to Resilience focuses on words of timeless wisdom to get you through rough patches while building you up for the next hurdle. Even if you’ve tried to become more resilient only to backslide, this audiobook can help you break the cycle to improve and keep your mental stamina.
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Mental Hacks to Resilience
- Stress Proof Your Brain, Stay Successful, Build a Resilient Mental Attitude Through Classic Quotes and Success Principles.
- Narrateur(s): Maria C Vale
- Durée: 4 h et 4 min
- Date de publication: 2022-03-03
- Langue: Anglais
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It’s time to stress-proof your brain, build your mental resilience, and stay on the road to success, regardless of circumstances. This audiobook can help you get there! Hack your mind and upgrade your thinking with this collection of quotes and reflections....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Road to Resilience
- The Suitcase Child
- Auteur(s): Faron Brinkley
- Narrateur(s): Charles A. May
- Durée: 5 h et 7 min
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Road to Resilience is based on the author‘s life from the time of his birth to when he turned 11 years old, but most especially, the time he spent in the foster care system. The author details the abuse and neglect he suffered as a child in the hands of his foster parents, which are quite horrifying. The book also shows the author‘s strength of character and decision to triumph (and triumph, he did) over his adversities.
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Road to Resilience
- The Suitcase Child
- Narrateur(s): Charles A. May
- Durée: 5 h et 7 min
- Date de publication: 2020-02-11
- Langue: Anglais
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Road to Resilience is based on the author‘s life from the time of his birth to when he turned 11 years old, but most especially, the time he spent in the foster care system....
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Moving Forward
- 75 of My Personal Stories to Help Reduce Your Anxiety and Strengthen Your Resilience
- Auteur(s): Robb Munson
- Narrateur(s): Brian Buckley
- Durée: 5 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Moving Forward is a collection of Robb Munson’s personal life stories of success, failure, loss, and hope. From a story about divorce to a story about being fired from a job these accounts reflect the mental, emotional, and physical health issues we face as part of our human condition.
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Moving Forward
- 75 of My Personal Stories to Help Reduce Your Anxiety and Strengthen Your Resilience
- Narrateur(s): Brian Buckley
- Durée: 5 h et 48 min
- Date de publication: 2025-01-06
- Langue: Anglais
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Moving Forward is a collection of Robb Munson’s personal life stories of success, failure, loss, and hope. From a story about divorce to a story about being fired from a job these accounts reflect the mental, emotional, and physical health issues we face as part of our human condition.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
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