Personal Self Growth

Beloved Jeopardy! champ Buzzy Cohen reveals the eccentric yet effective training method he developed to prep for the show, and empowers listeners to apply these techniques to train for their own challenges in this one-of-a-kind Audible Original.

This book is perfect for people who haven’t succeeded in sticking to self-improvement goals in the past, who make resolutions but can’t keep them, and who feel that their lives are already too busy. Machine Self-Improvement is unique from other self-improvement programs because it shows you how to transform your existing daily routine into consistent opportunities for self-improvement. Other books and advice are based on carving out time from your already-busy schedule, or depend on things like motivation and willpower.

The South Beach diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!

Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do. Additionally, we all know that one of the end results of fasting is increased willpower but how does one increase their will power to even start fasting or to remain on a fast? I have the solution for you and it is affirmations. Affirmations have the power to enter your mind, work in the background to eventually cause you to change your habits naturally and efficiently.

Many people struggle throughout their lives, unable to identify the source of great inner existential discontent. No matter their material comfort or good fortune, they cannot escape the idea that they do not live the lives they ought to. They are not in environments that support their deepest personal growth and development. They are not the people they feel they are meant to be, and the world never works the way they know it could.

In "Self Care for Black Men: 125 Ways to Nourish Your Soul and Strengthen Your Spirit", listeners are invited on a transformative journey toward holistic well-being. Tailored specifically for Black men, this guide illuminates a path to nurturing the mind, body, and spirit through a collection of empowering strategies, practical tips, and reflective exercises.

Christians today are often not prepared to suffer well and have a short-sighted view of pain and trials. Ken Boa shows how God uses suffering to shape his children for eternity and to grow them in Christlike character. The book of 1 Peter tells us suffering is both a guarantee and comparatively brief; we shouldn't be surprised when it comes to us. The nature of our affliction is not as important as our response to it. God is at work through our hardships and wants to use them to prepare us for eternal life. Suffering can make us bitter or better. Rediscover living hope, present joy, and a glorious future.

This audio is a synthesis of Stephen R. Covey's two-day interactive and intensive workshop on leadership. In this audio program Dr. Covey teaches managers and leaders how to define their contributions, develop greater influence, leverage hidden resources, give constructive feedback, and unleash the full potential of their team against critical priorities.

Unlocking the Power of Emotional Intelligence is designed specifically to guide adults seeking personal growth, teachers striving for harmonious classrooms, and parents aiming to nurture emotionally intelligent children. It offers a complete roadmap to understanding and enhancing your emotional IQ through practical, actionable techniques. Here's a tiny fraction of what you’ll discover inside: The 5 essential steps to enhance your emotional intelligence and transform personal interactions.

Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.

Imagine waking up with clarity and confidence, fully aware of your strengths and able to handle challenges. Envision meaningful relationships free from old conflicts. The insights from this book can guide you toward authentic living and spiritual fulfillment.

Are you caught in the pursuit of achieving more? Does your mind keep you up at night, thinking about what’s next? Have you heard people say “surrender” and thought, "It’s just not possible when you're working in the real world"? When you’re busy accomplishing big goals, it’s easy to put off your inner peace for "someday.” But what if you could merge your business and personal growth into one journey that leads you to more success and fulfillment than you ever dreamed possible? Welcome to The 200% Life, your roadmap to finding inner peace without sacrificing your business success.

In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).

Power Up Your Woo-Woo gives you an easy system to help you evolve to the best you with immediate results. This informative and life-changing book will take you on a journey of self-discovery and personal transformation. You will discover a multi-sensory way to see yourself, others, and the world in a new, expanded way. You will make better decisions and enjoy life more. You will begin to walk in the remembrance of who you truly are.

Life is full of labels that limit, but God has a new name He longs for you to hear - a name that boldly declares freedom from your past and hope for your future. Join Esther Fleece Allen, best-selling author of No More Faking Fine, in this profound exploration of your God-given identity that no label can limit and no circumstance can shake.

Lilyan Wilder, America's foremost speech consultant, has coached politicians, executives, and celebrities, including George Bush, Oprah Winfrey, and Charles Osgood to become better speakers. Now, she shares her secrets and provides you with the same key to success: effective communication.

This personal development workbook contains clever exercises and step-by-step plans you won’t find anywhere else. It is a book full of secrets for self-growth inspired by mentors from ancient China to the finest thinkers of modern time. These secrets for self-growth will help you guide your way through difficult times onward to a grateful life of success, peace, and happiness.

Rachel Hollis ha sido testigo con frecuencia de mujeres que tienen temor de lograr sus propios objetivos. Temen pasar vergüenza y no alcanzar la perfección. Pero el mayor temor de todos es ser juzgadas por el solo hecho de tener una ambición. Habiendo aprendido a definirse a sí mismas a la luz de otras personas - ya sea como esposas, madres, hijas o amigas - muchas mujeres han olvidado quiénes son en realidad y quiénes deberían ser. En este libro la celebridad emprendedora en línea, Rachel Hollis, alienta a las mujeres a ser dueñas de sus esperanzas, deseos y metas.

Life is chaotic. But we can choose to live it differently. It doesn’t always feel like it, but we do have the freedom to creatively change the everyday little things in our lives so that our path better aligns with our values and passions. The popular blogger and founder of the internationally recognized Simple Mom online community tells the story of her family’s ongoing quest to live more simply, fully, and intentionally. It’s a risky ride, but it’s worth it - living your life according to who you really are simply takes a little intention. It’s never too late.

Named Inc. magazine's number-one most popular leadership expert in 2014, Maxwell delivers daily inspiration and practical advice for bringing out your best, personally and professionally, one day at a time. Listeners can engage every day with succinct lessons, stimulating questions, and inspiring quotes.