Personal Transformation

Faites l'expérience de l'écoute profonde et consciente pour révéler vos talents. Après le succès de "Libérez votre créativité", Julia Cameron propose une méthode inédite de transformation intérieure et de connexion à votre source créative. En six semaines, elle vous permet d'accéder à une qualité d'écoute profonde pour revenir à l'essentiel, gagner en clarté et apprendre à mieux vous connaître.

Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.

When your child has reached (or long since passed) the point of independence, it's difficult to know what your "help" as a parent should look like. Following her best-selling book Setting Boundaries®with Your Adult Children, Allison Bottke offers an in-depth guide to help you connect with your adult child and to build your confidence, knowledge, and hope, as your child walks through challenging situations. Learn how to develop effective strategies to truly help your adult child - without sacrificing your sanity.

TRANCE Formation of America was released in 1995 after the 1947 National Security Act was invoked to censor this testimony from the US Congressional Permanent Select Committee on Intelligence Oversight. Today TRANCE, now in its 17th English edition, is referenced in major universities and is in law libraries worldwide due to its continued relevance to global events. Knowledge is our first line of defense against mind control, and this book is indeed the truth that makes us free.

From Ashes to Wings is an inspirational memoir about overcoming life’s challenges, healing from trauma, and discovering personal transformation. In this powerful true story, author Stephanie Sherouse takes listeners on a journey of resilience, self-discovery, and emotional healing, proving that even in our darkest moments, we can rise stronger, rebuild our lives, and embrace new beginnings.

Mark Schwartz, author of leadership classics A Seat at the Table and The Art of Business Value, reveals a new (empowering) model for the often soul-shattering, frustrating, Kafkaesque nightmare we call bureaucracy. Through humor, a healthy dose of history and philosophy, and real-life examples from his days as a government bureaucrat, Schwartz shows IT leaders (and the whole of business) how to master the ways of the Monkey, the Razor, and the Sumo Wrestler to create a lean, learning, and enabling bureaucracy.

In Extraordinary Awakenings, listeners will find not only riveting stories of transformation that show the amazing resilience of the human spirit, but also hope and guidance to call on during their own struggles, together with inspiration and profound food for thought.

Powerful, Motivational Success Habits and Personal Transformation: 10 Effective Ways to Create Self Confidence and Awesome Life inspires you to achieve more in life by teaching you important habits that you should incorporate into your regular routine. You will be given deeper insight as to how you can improve your personal life and work environment.

Are your toxic habits damaging your relationships, leaving you feeling stuck in harmful cycles you can’t break? If emotional outbursts, manipulative behaviors, and self-sabotage are holding you back, this audiobook is your roadmap to transformation. "The How to Stop Being Toxic and a Narcissist Workbook" (2 books in 1) offers a comprehensive, step-by-step system to help you identify destructive patterns, master emotional intelligence, and rebuild trust with the people you care about.

Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland,” explored through vignettes about his mental health and...

It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it. It’s thinking that has got you into this mess, and more unhelpful thinking is simply not the answer. Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, blocking you from your own mind and distracting you from what really matters.

We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed. This book is a simple-to-use REBT and CBT toolbox and workbook for adults and is also great for life coaching.

The Greatness Guide Book 2 offers more of Robin Sharma's inspiring anecdotes, tips, and big ideas. Discover ideas to generate wealth and energy, tool kits for practical work-life balance, time-management techniques that really work, practical strategies to turn setbacks into opportunities, and so much more. The Greatness Guide Book 2 will uplift, energize, and move you to action.

Discover 31 transformative practices that will reshape your life—an empowering guide to personal growth and fulfillment, designed to help you unlock your full potential and create lasting, meaningful change. Embark on a transformative journey of self-growth and self-discovery with 31 Practices to Improve Your Life. There are 31 chapters dedicated to cultivating essential virtues, traits, and skills, each designed to enhance your well-being, self-esteem, resilience, clarity of perception, happiness, and motivation.

An Orthodox priest with a doctorate in counseling, Fr. Meletios Webber helps us to understand addiction and explores ways to overcome it. He clearly and skillfully explains the 12 steps of the fellowship of alcoholics anonymous. In correlating the 12 steps with basic Orthodox theology, Fr. Mel identifies the implication of the 12 steps for Orthodox, and for all Christians. Using examples from the life of the Orthodox Church, he shows how the steps can be a valuable resource for our own spiritual journey.

Tal y como lo plantea el mito del Ave Fénix, es posible resurgir de nuestras cenizas sin importar los fracasos anteriores. En una época de pospandemia por covid-19, con un entorno complicado de alta inflación, tanto individuos como empresas de todo tipo están obligados a reinventarse y salir fortalecidos, si es que quieren sobrevivir.Pero no todos lo logran a menos que sepan cómo hacerlo.

L'intelligence émotionnelle est l'art de comprendre et de maîtriser ses émotions au quotidien. Elle permet d'affronter ses angoisses, mais aussi de mieux vivre avec les autres et d'être plus positif. Être heureux malgré les aléas de la vie, ça s'apprend ! Pratiquer la pensée positive, c'est poser un regard bienveillant sur soi et sur son quotidien, gagner en harmonie, en sérénité et en énergie. Grâce à ce livre-audio, découvrez les 50 conseils rédigés par Latifa Gallo, coach certifiée en développement personnel.

Success is measured not by the size of your brain, but rather by the size of your thinking. This intrigues a lot of people, and if you observe how people behave, you will have a clear understanding of what success really means. Time and time again, history and experience have proved that the degree of our general satisfaction and happiness is dependent on how we think. There is magic in thinking big! Positive thinking helps accomplish so much in our life, but unfortunately not everyone thinks that way.

Why is the gap so great between our hopes, our intentions, even our decisions - and what we are actually able to bring about? Even when we are able to make important changes - in our own lives or the groups we lead at work - why are the changes are so frequently short-lived and we are soon back to business as usual? What can we do to transform this troubling reality?

An updated edition of Colette Baron-Reid's best-selling book on the power of metaphor for personal transformation and partnering with Spirit to manifest your destiny. Intuitive counselor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire. In...