Personal Transformation

For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s. I know my story sounds bleak but don’t be discouraged. Peace, laughter, joy, and happiness eventually came my way.

Written with empathy and practical insight by H.L. Nakamura, this workbook transforms abstract concepts into tangible actions, offering a structured approach to overcoming people-pleasing behaviors while nurturing self-trust and authenticity.

Celebrating the 25th anniversary of God's Promises - over 15 million sold - God's Promises for Your Every Need is available as an audiobook for the first time and features scripture in NKJV. You will find comfort and hope in God's word. No matter what your situation, God has a promise for you!

Mining the sacred from the mundane, Karen Kinney offers a treasure trove of jeweled truths intended to bolster both your creativity and your larger life. Drawing from her experience as a professional artist and writer who has engaged in contemplative spiritual practice for over 20 years, she leads you on a liberating journey of greater self-awareness and expansion.

When your child has reached (or long since passed) the point of independence, it's difficult to know what your "help" as a parent should look like. Following her best-selling book Setting Boundaries®with Your Adult Children, Allison Bottke offers an in-depth guide to help you connect with your adult child and to build your confidence, knowledge, and hope, as your child walks through challenging situations. Learn how to develop effective strategies to truly help your adult child - without sacrificing your sanity.

Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.

The culture of Native Americans is one of the oldest in the world. Over the centuries, the Shamans and teachers of the tribes have preserved the rich knowledge accumulated in their community in order to pass it on to the next generations. One of the many secrets they have kept is the extraordinary properties of the wheel of colors. The wheel of colors will allow you to discover the colors that are best for you, so you can realize and maximize your potential in the best possible way.

Écoutez la nouvelle édition enrichie du classique d’auto-assistance La Vibration de la Pensée de William Walker Atkinson ! Cette version actualisée plonge encore plus profondément dans le monde magique de vos possibilités. Toujours une référence mondiale ce livre audio vous guide pas à pas pour transformer votre vie grâce à la puissance de l’esprit. Il propose des stratégies actualisées pour gérer le stress et augmenter la prospérité. Grâce à sa narration captivante il vous enseigne comment façonner vos pensées pour construire la réalité de vos rêves.

Gleaned from Rainer Maria Rilke's voluminous, never-before-translated letters to bereaved friends and acquaintances, The Dark Interval is a profound vision of the mourning process and a meditation on death's place in our lives. Following the format of Letters to a Young Poet, this book arranges Rilke's letters into an uninterrupted sequence, showcasing the full range of the great author's thoughts on death and dying as well as his sensitive and moving expressions of consolation and condolence.

Losing a young daughter to murder is the worst nightmare that a mother could possibly imagine, but what if the killer was her son? Charity Lee was thrust into this unimaginable situation when her 13-year-old son, Paris, murdered her beloved four-year-old daughter, Ella. This book is a meditation on grief, loss, and forgiveness unlike any other. It's also an inspirational story of a true survivor. Well-written and haunting How Now, Butterfly? is a book that no listener will soon forget.

In this timely and compelling audiobook, Harold Kushner addresses our craving for significance, the need to know that our lives and choices mean something. We do great things, and occasionally terrible things, to reassure ourselves that we matter to the world. We sometimes confuse fame, power, and wealth with true achievement. But finally we need to think of ourselves as good people and are troubled when we compromise our integrity to be successful and important.

Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.

In Extraordinary Awakenings, listeners will find not only riveting stories of transformation that show the amazing resilience of the human spirit, but also hope and guidance to call on during their own struggles, together with inspiration and profound food for thought.

There are plenty of articles, books, and blog posts on motivation that tell you how to become more motivated. Often, they give tips like ‘getting more sleep’ and ‘introducing new habits slowly. These ideas are all useful to an extent but they ultimately fall short. If you struggle with motivation and can’t keep yourself focused on new tasks, then a tip like this isn’t going to transform your ability to focus overnight.

When her children left for college, Melissa Shultz was certain that she had prepared them well for their new lives - but her own life was a different matter entirely. Her house was empty, her purpose unclear. If her life was no longer dominated by the day-to-day demands of being "Mom", then who exactly was she? And how would she ever move forward?

This compelling set of meditations and reflective exercises is a must-have resource for yoga and meditation teachers, women’s circle and red tent facilitators as well as individual practitioners looking for relaxation and mindfulness with a dash of magic. Enchanted Journeys is a practical, accessible and enchanting tool for healing, transformation, and empowerment, based on Sarah’s many years of experience as a yoga teacher and international retreat creator, and background in neuroscience.

The Kodach Secrets is a book that portrays a real-life transformation. This book is about helping people become more assertive about their convictions, courageous over their callings, and faithful in their battles. You will learn how to be content despite this world’s brokenness. By realizing the wisdom behind patience, steadfastness, and faith, you will become more persevering and serene when troubles come.

For author and Slow Stories podcast host Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention.

This book covers these basic “habits of credit mastery” that the credit elite use to create financial independence for themselves. It breaks down the core components of what makes up your credit score and shows you how to develop a credit-building routine, one step at a time.

Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book’s three main sections: building, protecting, and clearing your energy.