Power Control

Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a cause of weight gain and a proven barrier to fat loss, and her second book, The Supercharged Hormone Diet, established Dr. Turner as an authority on the link between weight loss and hormones. The Hormone Boost is the next evolution in hormone science.

Have you ever wondered how to get into another person's mind? Is it possible to control the minds of others like in fantasy movies and comics? Would you like to be able to persuade the minds of others? It is possible that someone has asked this question at some point in their life and has given up on it. The truth is that it does not matter how impossible this is but if it is possible to get into the minds of other people. At any time, people allow us to see the actions they perform, and it is here that we can detect their behavior patterns and thus enter their minds.

In this groundbreaking book, Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations. Whatever your fitness goals are, fastercise can help you achieve them.

Neste livro, Ryan Holiday nos apresenta a virtude necessária para praticar com sucesso todas as demais. Ela recebe muitos nomes: temperança, autocontrole, disciplina. Mas a ideia por trás de todas essas denominações é uma só: governar em vez de ser governado. Definir seus limites.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.

Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and non-verbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.

You have to be able to identify gaslighting really quickly. And you shouldn't know anything less than what you can get from this book. Knowing less exposes you to the great dangers of gaslighting. There are tons of things you could be missing in life, while others hold you down. You could be somewhere you want to be by now. Free yourself or free somebody today.

Live the longest year of your life, and make every second count! With the latest in brain science, discover how to stretch the good times and fast forward through the bad ones. Understand how your brain perceives time, why it speeds up, and how to make the most of it!

Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.

Tus mejores intenciones no son suficientes. Aprende a diseñar científicamente una vida disciplinada, sé implacable y nunca te des por vencido. Sea lo que sea que quieras en tu vida, la autodisciplina es la pieza que falta. Las metas seguirán siendo sueños si cometes el error de confiar solamente en la motivación y en tus planes mejor trazados. La ciencia de la autodisciplina es una mirada profunda a lo que nos permite resistir nuestros peores impulsos y simplemente ejecutar, lograr, producir y enfocarnos.

Si siempre ha buscado comprender y vencer su ansiedad social pero no ha logrado lidiar con ella, continúe leyendo… ¿Está desesperado y cansado de no poder asistir a eventos sociales debido a la ansiedad?Innumerables estudios en diversas publicaciones de renombre como Medicina Psicológica, Ciencia Psicológica y Boletín Psicológico, entre otras, han demostrado que diferentes formas de enfoques cognitivo-conductuales pueden producir resultados notables. ¡Obtenga ahora este libro para aprender más sobre la ansiedad social!

This book isn’t about being a perfect parent—it’s about becoming a more present and emotionally grounded one. You’ll gain practical tools for repairing emotional ruptures, strengthening the bond with your child, and building a healthier, more connected family dynamic.

Life can feel overwhelming when you are diagnosed with an autoimmune disease, but that doesn't mean you can't maintain control over your wellness and health! The Power of Movement for Autoimmune Diseases will empower you to understand how and why exercise and movement is so important for all of us living with Autoimmune Diseases. Written by an Autoimmune Warrior this book is your tool to regaining control over your wellness through movement and helping you to live the full life you deserve!

From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.

Dan Cohen's audiobook "48 Laws of Psychopathic Power: Dark Mind Control Tactics for Seizing Money, Influence & Power" explores the murky realm of psychological manipulation, power dynamics, and influence tactics. It is a thought-provoking and contentious book. By utilizing the characteristics and methods frequently connected to psychopathy, Cohen offers a novel perspective on comprehending and applying power. This book is organized around 48 laws, each of which offers a strategy or idea intended to provide listeners an advantage in markets that are competitive.

Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out - the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating.

She's a nurse longing for love. He's a man who lives life in the fast lane. Conflicting schedules and stubborn personalities lead to misunderstandings and disputes. But sizzling chemistry keeps them coming back for more.

If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone. The reality that we can't lose weight is because our hormones have stopped cooperating. Solutions for Hormonal Weight Issues is a program that works to balance the endocrine system so you can get to the root cause of weight loss resistance and take your life back into control.

¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? En la era moderna nos encontramos con que los desafíos que enfrentamos han sido multiplicados y a menudo nos encontramos al límite entre el fracaso y el éxito. Este audiolibro, Afirmaciones Positivas, proporciona un increíble valor de 10 en un solo paquete, el cual te da un montón de afirmaciones para cada eventualidad.

Frederick Kaufman tackles the complex history of money, beginning with the earliest myths and wrapping up with Wall Street’s byzantine present-day doings. Along the way, he exposes a set of allegorical plots, stock characters, and stereotypical metaphors that have long been linked with money and commercial culture, from Melanesian trading rituals to the dogma of Medieval churchmen faced with global commerce, the rationales of Mercantilism and colonial expansion, and the U.S. dollar’s 1971 unpinning from gold.