Power Control

In this guide, we shall discuss how you can make yoga a central part of your life and by so doing, become aware of your power - and how to unleash it - stretch out your muscles, strengthen, balance, and stabilize your core muscles and joints, and become aware of your body.

Modern womanhood often means juggling multiple roles - businesswoman, mother, spouse, homemaker, and more - all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. In Super Woman Rx, Dr. Taz sets out to treat "super woman syndrome" by offering five prescriptive plans based on a woman's unique blueprint, or Power Type. A fun quiz will help you narrow down your type and figure out which strategies will work best for you.

Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.

Intermittent fasting (IF), and the 16/8 method, is quickly becoming the solution for many. Why is it becoming so popular? IF is not only helping tons of people lose weight and burn fat. It is improving brain function, mental health, immunity, metabolism, and helping you maintain a healthy lifestyle. This guide doesn’t just tell you what to do - it explains why you should do it and how the 16/8 method, in particular, works with your body. Understanding your body and how it functions makes sticking to this program easier!

Fresh from the success of their first mission, the Spy Toys - Dan the Snugaliffic Cuddlestar bear, Arabella the Loadsasmiles Sunshine Doll and Flax the custom-made police robot rabbit - are ready for their next task. This time, the secret code that controls every Snaztacular Ultrafun toy has been stolen, and all over the world toys are revolting and turning against the children who own them. Can the Spy Toys save the day?

An easy-to-follow and empowering guide to help children understand and control their worries. This guide includes child-friendly techniques and useful tips on how to deal with worrying. Presented using short, inspiring rhymes, this fantastic resource shows anxious children that they have the power to control their thoughts with various methods, including mindfulness, writing worries away, and by showing self-love. It also includes an example coping kit that children can use anywhere when a worry comes along!

A four-chapter guide to help children identify how anger feels for them, discover helpful and safe ways for working through their anger, explore common reasons that we all get angry for, and a final chapter that encourages making amends. Rhyming throughout with helpful prompts, tips, and affirmations, this is a kid-friendly listen for ages four to 10.

¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? En la era moderna nos encontramos con que los desafíos que enfrentamos han sido multiplicados y a menudo nos encontramos al límite entre el fracaso y el éxito. Este audiolibro, Afirmaciones Positivas, proporciona un increíble valor de 10 en un solo paquete, el cual te da un montón de afirmaciones para cada eventualidad.

You have to be able to identify gaslighting really quickly. And you shouldn't know anything less than what you can get from this book. Knowing less exposes you to the great dangers of gaslighting. There are tons of things you could be missing in life, while others hold you down. You could be somewhere you want to be by now. Free yourself or free somebody today.

Mia Müller has spent her life going along to get along—agreeing to what others want, even when it silences her own voice. But when her cousin Jakob disappears after a shady visit to The Mancini Dealership—a used car lot that’s really a front for the local mob—Mia can no longer afford to stay quiet. Jakob had his flaws, but he was family. All he wanted was a car—not trouble. When things go horribly wrong, Mia is forced to confront the powerful crime family behind it all.

In Disciplined for Success: Harnessing the Power of Self-Control, Patricia Davis, renowned life coach and Kundalini yoga instructor, guides you on a transformative journey to cultivate discipline and unlock the door to personal and professional success. Drawing from over 15 years of experience in life coaching and Eastern spiritual practices, Patricia presents an inspiring blend of science, spirituality, and personal development.

For more than a century, the interplay between private, investor-owned electric utilities and government regulators has shaped the electric power industry in the United States. Provision of an essential service to largely dependent consumers invited government oversight and ever more sophisticated market intervention. The industry has sought to manage, coopt, and profit from government regulation. In The Power Brokers, Jeremiah Lambert maps this complex interaction from the late 19th century to the present day.

Frederick Kaufman tackles the complex history of money, beginning with the earliest myths and wrapping up with Wall Street’s byzantine present-day doings. Along the way, he exposes a set of allegorical plots, stock characters, and stereotypical metaphors that have long been linked with money and commercial culture, from Melanesian trading rituals to the dogma of Medieval churchmen faced with global commerce, the rationales of Mercantilism and colonial expansion, and the U.S. dollar’s 1971 unpinning from gold.

Neste livro, Ryan Holiday nos apresenta a virtude necessária para praticar com sucesso todas as demais. Ela recebe muitos nomes: temperança, autocontrole, disciplina. Mas a ideia por trás de todas essas denominações é uma só: governar em vez de ser governado. Definir seus limites.

This book is the book! Millions of books out there may drown you in empty promises claiming to be the book, the one that leaves its imprint on your soul; the one that remolds your life, and the one that will leave you with a lifelong experience...but somehow, they never do...This book is the one that will shock you to the bone and wake you up! It promises you one simple thing: the rod, but not the fish! The end results of this rod will leave many people hesitant and tentative, but you must have the courage to take hold of that magic rod.

Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women. But this isn't your excuse… it's your wake-up call. It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.

President Kerry Kilcannon and his fiancée, television journalist Lara Costello, have at last decided to marry. But their wedding is followed by a massacre of innocents in a lethal burst of gunfire, challenging their marriage and his presidency in ways so shattering and indelibly personal that Kilcannon vows to eradicate gun violence and crush the most powerful lobby in Washington–the Sons of the Second Amendment (SSA).

The first "red flags" of coercive control are so subtle you barely notice them. Eventually, he has driven away your friends and family, is making all the decisions and controlling the finances, and you are trapped. These brave, resilient, brilliant women share the tools that helped them escape and rebuild their lives. They want to encourage and empower you to break the chains of coercive control and create the life you deserve.

Sounds interesting? The author thinks so, too! Listen to Vagus Nerve and learn about the vagus nerve and how to gain access to your will power and take control of your energy with the help of easy exercises and techniques.

In this groundbreaking book, Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations. Whatever your fitness goals are, fastercise can help you achieve them.