Power Learning

Lose weight, look younger, and feel sexier. Discover how you can build your self-displine to achieve your weight-loss goals with the motivational methods presented in this book.

Have you ever had this happen? You went to bed the night before committing to going to the gym the next morning. Membership is paid for, nothing left to do but to start your transformation. When the alarm goes off the next morning, you think, “A few more minutes.” After a few times slapping the snooze button, you compromise with your brain by saying “Okay, I’m going straight after work!”

In her multiple award-winning book and audiobook, Managing Thought, author Mary J. Lore notes that thankfulness is one of the highest levels of consciousness. This companion guide serves as a practical step-by-step approach to access the power of thankfulness, make it a process and way of being, and experience significant results in life and work. How to Access the Power of Thankfulness is a timeless guide you'll refer to for years to come.

We all need sleep, yet we consistently don’t get enough. Research shows that most people average less than seven hours of sleep per night. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff.

The world desperately needs more happy classrooms. Education should be empowering, fulfilling, and fun for everyone involved, but all too often the exact opposite is true. Both teachers and students are burning out in the conventional education system. The Radically Happy Classroom offers concrete steps to escape this trap and transform your classroom into a place of joy and growth. It follows The Radically Happy Teacher, building on a healthy teaching mindset with practical actions that teachers can take in their classrooms every day.

Good and Mad: The Revolutionary Power of Women's Anger is a timely and thoughtful exploration into the history of women’s anger and oppression, the revolutions it has led to, as well as the current momentum all of those things in the wake of Donald Trump’s election...Rebecca Traister offers not only a guide for navigating your own anger in a system that was meant to suppress it, but also a guide to the history of feminism, oppression, and social justice movements from abolitions and women's suffrage to the tides of political change today.

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.

Whether you are new to the idea of renewing your mind or just need a powerful refresher, get ready to experience one of the Bible’s most amazing, life-changing concepts that can revolutionize your life in minutes. Recalculating promises to give your mindset a complete overhaul, revolutionizing the way you see yourself and ushering you into a richer, more productive, and rewarding life.

Still trying to remember the "to do list" or perhaps an important upcoming family function? How come some people have such a tough time remembering the simplest things, while others have such strong mental clarity? In Photograhpic Memory, we cover concepts, theories and the fundamental keys to expanding your retention capacity. You will learn to leverage the power of unlimited memory! Standard practices and procedures encompass archaic approaches such as repetition or reinforcement, although effective to a certain degree, understanding the many facets to memory is more efficient and key to long term success.

The emergence of China as a major player on the international stage is one of the most significant developments in contemporary geopolitics - the study of the effects of geography (both human and physical) on international relations. Kang's call for understanding of and engagement with China, rather than containment and confrontation, makes China Rising a "must-listen" for anyone interested in international politics.

In his 1986 book War Without Mercy, American historian John Dower examines Japanese-American relations during World War II and investigates links between popular culture, stereotypes, and extreme violence. He argues that it was the concept of racism - used equally by both sides - that underpinned the military conflict and led to a particularly brutal war in the Pacific and East Asia.

In times of emergencies, electrical grid power is the first to go out. Blackouts, floods, hurricanes, tornados, earthquakes, land slides, you name it, the natural world can unleash catastrophes which leave people without basic services, and especially sources of electricity. Solar energy is an excellent source of power for charging batteries especially in emergencies and prolonged blackouts. This book describes how to build a solar power supply and system which is portable, rugged, and sturdy in construction.

Published in 1990, The Anti-Politics Machine is American anthropologist James Ferguson's first book. It discusses international development projects: how they are conceived, researched, and put into practice. Importantly, it also looks at what these projects actually achieve. Ferguson is critical of the idea of development and argues that the process does not take enough account of the daily realities of the communities it is intended to benefit.

Deep relaxation by NLP. Anti-stress highlights in double pack: 1. Anti-stress - NLP methods, 2. Anti-stress - Brainwave technologies. When stress makes you sick: The unobtrusive and sympathetic voice of Ute Hagedorn leads you in a fascinating atmosphere of soothing relaxation music, embedded in a sound of gentle sea noise, with waves rolling out on the sea beach and the call of seagulls through the NLP journey for deep relaxation on the mysterious sea beach of the anti-stress island.

This short book condenses the habits and techniques - your tools - that work most of the time for most of the people who write at work and want to be happier in all parts of their lives: nothing more, nothing less . It is also a true and accurate reflection of my 40 years of writing for business and of teaching writing at two prestigious universities and many professional societies and companies. You can trust that what I'm telling you will improve your abilities to communicate and think, and make you more productive, promotable, and happy.

This short book condenses the habits and techniques - your tools - that work most of the time for most of the people who write at work and want to be happier in all parts of their lives: nothing more, nothing less. It's also an accurate reflection of my 40 years of writing for business and of teaching writing at two prestigious universities and many professional societies and companies.

This short book condenses the habits and techniques - your tools - that work most of the time for most of the people who write at work and want to be happier in all parts of their lives: nothing more, nothing less. It is also a true and accurate reflection of my 40 years of writing for business and of teaching writing at two prestigious universities and many professional societies and companies. You can trust that what I'm telling you will improve your abilities to communicate and think.

This short book condenses the habits and techniques - your tools - that work most of the time for most of the people who write at work and want to be happier in all parts of their lives: nothing more, nothing less. It is also a true and accurate reflection of my 40 years of writing for business and of teaching writing at two prestigious universities and many professional societies and companies. You can trust that what I'm telling you will improve your abilities to communicate and think.

We live in a fast-paced world. The first mature thing to do when being confronted by this reality is to accept that you will not arrive at your intended destination within the time frame that you planned, but you will still strive to achieve it. The next step is to prepare for the daily grind of working for years to achieve your long-term goals. Part of preparing for this career journey is developing the right habits that will lead you to success

Journaling for Beginners: Unlock the Power of Journal Writing is the number one guide for starting a journal writing practice. Journal writing has the power to change your life for the better by helping you overcome many of the common emotional and productivity problems you face daily. Some of the science-backed benefits of journaling include reduced stress, increased mental clarity, and a greater ability to self-reflect. In this audio-program, journal expert Adam Cardinal walks you step-by-step through the process of starting your own journal.