Psychology Brain

Si crees que eres un analfabeto emocional o vives con alguien que lo es, he aquí tu audiolibro. Te ayudará a entender tus emociones para vivir mejor; te enseñará a gestionar ese volcán que a veces sientes en tu interior, la rabia, o esa incómoda compañera que resulta ser la tristeza, o aun aprenderás a decir adiós a la vergüenza. Poniendo corazón a tu cerebro superarás las barreras emocionales que hay en ti, tendrás la vida bajo control y lograrás alcanzar la psicoplenitud.

Phobias, those irrational fears that so many possess, but why do we have them, what makes them so intense? What about manic depression, what causes that disorder? Also, what about Tourette’s syndrome? What’s going on in its corner of neurological disorders?

Hoy, al conocer el funcionamiento del cerebro, podemos sacar grandes ventajas en el continuo proceso de enseñar y aprender. Y si bien quedan muchos rincones aún por descubrir y explorar, lo que ya nos muestran las modernas neurociencias nos permite proponer nuevos caminos en la educación formal ... o, quizás, hasta nos obliga. Pero, ¿qué más aporta este libro, que no se haya dicho ya? El foco no lo voy a dejar posado solamente sobre las neuronas, las funciones cognitivas o las vías cerebrales. Ya hay mucho escrito sobre eso ... Voy por más.

Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.

From adrenaline to dopamine, most of us are familiar with the chemicals that control us. They are the hormones and neurotransmitters that our brains run on, and Overloaded looks at the role they play in every aspect of our lives, from what we remember, how we make decisions and who we love to basic survival drives such as hunger, fear and sleep.

It isn't something ethereal, it's about the structure of your brain! Everyone is an artist because everyone has a brain. This book unlocks the secret of art and creativity. Why we are compelled to create, the purpose of art, how you can be more creative, are all answered here. Once you realize you're an artist, this book explains what is required to grow as an artist, what it relies on, and the different elements of growth. This isn't about one artistic medium, it is about all media, it is the foundation of art and creativity.

Tu escepticismo ante cualquier nuevo enfoque es comprensible, sobre todo si has probado innumerables soluciones anteriormente. Sin embargo, este libro está especialmente diseñado para adaptarse a tu ajetreado estilo de vida, con capítulos breves que ofrecen consejos eficaces que podrás poner en práctica de inmediato. No hay estrategias demasiado complejas ni jerga médica aquí. Sólo orientaciones claras y concisas que te ayudarán a lograr un cambio duradero.

We have always known that reading aloud is an important way to bond with your baby and develop language skills. But the latest research, led by author Rekha S. Rajan, shows that individuals who were read to more frequently as children showed a healthier brain in old age. This innovative book shares the latest research on brain development, describes how reading aloud supports language and social-emotional development, and provides ideas for integrating STEAM practices of reading aloud with arts and technology.

Brain science and cognitive psychology is one of the most versatile psychological specialty areas today - and one of the most in demand. So whether it be for study and research purposes or for self development, this is the perfect book for you!

Are you ready to tap into the incredible power of your mind and develop unwavering confidence and peak performance? Look no further than the "The Brain Boost Bundle" , a transformative collection designed to elevate your mindset and optimize your brain for unparalleled success. The "The Brain Boost" Audiobook Bundle is an invaluable resource for individuals seeking to conquer self-doubt, optimize their mental performance, and unlock their true potential

¿Por qué a unas personas se les dan mejor los estudios que a otras? ¿Qué diferencias entre los estudiantes determinan su habilidad para aprender? ¿Cómo podemos adquirir conocimientos más profundos, duraderos y transferibles a nuevas situaciones? Estas son preguntas de enorme interés que la neurociencia y las ciencias cognitivas han investigado en las últimas décadas. Sus conclusiones resultan tan sorprendentes como alentadoras.

Clinical psychologist Dr. Gwendoline Smith (AKA Dr. Know) provides an informative and accessible guide to understand and manage your feelings. The Book of Knowing contextualizes the basics of cognitive behavioral therapy for anyone new to these concepts. In The Book of Overthinking, Dr. Know expands on the topics of overthinking, ruminating, and worrying—common symptoms of anxiety. By using her clear advice and tangible examples, you'll find powerful strategies for addressing these issues in your life.

Dans ce livre clair et concis, Sharon Dirckx (prononcez «Dirix»), docteure en sciences du cerveau, aide nos cerveaux à réfléchir à… nos cerveaux. En s’appuyant sur les travaux de biologistes, de philosophes, de psychologues et de théologiens, l'auteure crée des passerelles entre les neurosciences et la foi chrétienne. De quoi proposer des réponses aux questions fondamentales de notre existence. Préparez-vous à être étonné par votre cerveau et peut-être même à découvrir qui vous êtes réellement!

Do you want to change your life for the better and retrain your brain to achieve maximum results? Here, you can find all the information about cognitive behavioral therapy, positive thinking, and effective communication! In this guide, you will discover all the secrets of positive and negative thinking, mind patterns, persuasion, and awareness. You will learn how to obtain a successful mindset, deal with stress, anxiety, and depression. Reach any objectives with the power of your mind!

As an athlete, you know you must allow time for your body to rest and recover to improve. If you don’t, you risk overtraining your body, excess fatigue, and injury. Your performance suffers, and you may even stop enjoying your sport.

Hallucinations are sensations that are perceived as real, when in reality, they are not. The most common hallucinations usually involve seeing and/or hearing things that aren't there. This guide will teach you about some of the various things you need to know when it comes to hallucinations, including different causes and types of hallucinations and how to kindly talk to and handle someone who is suffering from hallucinations. This guide also contains information on various treatments, both medical and butural, for hallucinations.

The frontal lobe, without it, life would be miserable. We wouldn’t be able to move at all, nor could we even form simple thoughts. This book talks a bit about what kinds of damage can happen to the frontal lobe, along with treatments for it. This book also talks about various ways we learn, and which methods work better than others. This guide will also give you some nifty, worthwhile speed-reading strategies. While also teaching you about ways to improve your focus and memory. What is neurogenesis, and how can it increase my brain? Can it help recover an aging brain?

Este libro hace que el cerebro sea divertido y fácil de entender. Cualquiera que tenga curiosidad sobre lo que realmente sucede en esa cosa rosa y blanda dentro de su cabeza disfrutará de esta guía sobre el cerebro y la neurociencia. Únase al neurocientífico Mike Tranter PhD mientras explica el cerebro en su estilo único y divertido. Provee respuestas a preguntas que fueron enviadas por el público, y la mejor parte es que no se necesitan antecedentes científicos en absoluto.

David L. Angeron maps the road to excellence with an in-depth look at performance psychology by way of the all-time greatest moments in sports history and relevant examples of contemporary athletes at the peak of their careers. David L. Angeron reveals the secrets of Olympians, MVPs, World Cup winners, record breakers, history makers, and sports legends in The X-Factor for Success, the definitive guide to upping your game.

Trauma, the nation's epidemic, and mainstream culture's hot topic. Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. Within a traumatic experience, the human brain becomes physiologically damaged, leaving one underdeveloped, bruised, hijacked, and deficient, creating a hostile mental pathology to future events. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness.