Psychology Help

Liste de produits
    • Achieving Success Through the Pursuit of Fulfillment
    • Auteur(s): Todd Rose, Ogi Ogas
    • Narrateur(s): Roger Wayne
    • Durée: 6 h et 46 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 22 évaluations
    • For generations, we've been stuck with a cookie-cutter mold for success that requires us to be the same as everyone else, only better. This ""standard formula"" works for some people but leaves most of us feeling disengaged and frustrated. As much as we might dislike the standard formula, it...

    24,46 $ ou gratuit avec l'essai de 30 jours

    • Reclaiming Mental Health as Asian Americans
    • Auteur(s): Jenny Wang
    • Narrateur(s): Jenny Wang
    • Durée: 9 h
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 7 évaluations
    • Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...

    32,62 $ ou gratuit avec l'essai de 30 jours

  • 22,26 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Harriet Lerner
    • Narrateur(s): Harriet Lerner
    • Durée: 3 h et 44 min
    • Date de publication: 2004-06-23
    • Langue: Anglais
    • 8 évaluations
    • Bestselling author Harriet Lerner is at her provocative best in this examination of fear as the key motivating force in our lives. Often unrecognised, fear and shame drive our choices and attitudes in ways that most of us never figure out. As Lerner explains, fear is not an amorphous unknown to...

    19,80 $ ou gratuit avec l'essai de 30 jours

    • How the New Science of Resilience Is Changing How We Think About PTSD
    • Auteur(s): George A. Bonanno
    • Narrateur(s): Sean Patrick Hopkins
    • Durée: 8 h et 49 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 6 évaluations
    • A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
    • Auteur(s): Michael A. Tompkins PhD ABPP, Judith S. Beck PhD - foreword
    • Narrateur(s): Jim Denison
    • Durée: 4 h et 49 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • In The Cognitive Behavioral Therapy Workbook, you'll find proven-effective techniques to help you build resilience, deal effectively with life's challenges, work through difficult thoughts and feelings, and improve your overall well-being.

    14,47 $ ou gratuit avec l'essai de 30 jours

  • 22,26 $ ou gratuit avec l'essai de 30 jours

    • CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
    • Auteur(s): Yasmin Bill
    • Narrateur(s): Jeannette Lehr
    • Durée: 20 min
    • Date de publication: 2016-07-20
    • Langue: Anglais
    • 2 évaluations
    • A step-by-step guide to mindfulness, peace, and happiness....

    4,95 $ ou gratuit avec l'essai de 30 jours

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT LMFT
    • Narrateur(s): Kati Morton LMFT LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by...

    29,13 $ ou gratuit avec l'essai de 30 jours

  • 26,30 $ ou gratuit avec l'essai de 30 jours

    • A Workbook for Transcending Trauma, Fear, and Self-Doubt
    • Auteur(s): Scott Barry Kaufman PhD, Jordyn Feingold
    • Narrateur(s): Scott Barry Kaufman PhD, Jordyn Feingold
    • Durée: 5 h et 37 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 1 évaluation
    • A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • 15 Minimalist Steps to Help You Declutter
    • Auteur(s): Milton Harrison
    • Narrateur(s): Karolina
    • Durée: 3 h et 49 min
    • Date de publication: 2020-06-29
    • Langue: Anglais
    • 1 évaluation
    • You’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start. In this audiobook, you’re given the tools you need to learn and succeed....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): John Kim
    • Narrateur(s): John Kim
    • Durée: 4 h et 3 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 15 évaluations
    • Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that...

    20,97 $ ou gratuit avec l'essai de 30 jours

    • A Man's Guide to Recognizing Warning Signs Before It's Too Late
    • Auteur(s): Ralph Brewer
    • Narrateur(s): Ralph Brewer
    • Durée: 4 h et 45 min
    • Date de publication: 2025-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Ready to stop repeating the same relationship mistakes? "Red Flags" gives you the roadmap to recognize relationship disasters before they happen. Don't learn these lessons the hard way — through divorce court and custody battles.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
    • Auteur(s): Jessa Zimmerman MA LMHC CST
    • Narrateur(s): Suzie Althens
    • Durée: 5 h et 34 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 1 évaluation
    • In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • Urgent Help for Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD)! (FAQ Series, Book 8)
    • Auteur(s): J.J. Hill, J.B. Snow
    • Narrateur(s): Nathan McMillan
    • Série: FAQ Series, Livre 8
    • Durée: 1 h et 22 min
    • Date de publication: 2019-02-13
    • Langue: Anglais
    • 3 évaluations
    • Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • A Path to a Meaningful Life
    • Auteur(s): Donald Miller
    • Narrateur(s): Donald Miller
    • Durée: 5 h et 20 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 29 évaluations
    • Read by the author. New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. There are four characters in every story: The victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • How to Use Fashion Psychology to Take Your Look -- and Your Life -- to the Next Level
    • Auteur(s): Dawnn Karen
    • Narrateur(s): Jeanette Illidge
    • Durée: 10 h et 36 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 5 évaluations
    • Harness the power of your wardrobe to achieve your dreams with this timely take on personal style from a world-renowned fashion psychologist. You may get dressed every day without really thinking about what you're putting on, but did you know that what you wear has a powerful effect on how you...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A Breakthrough Method of Unlocking the Wisdom Within Your Body to Solve Specific Problems and Achieve Dramatic Personal Growth and Change
    • Auteur(s): Eugene T. Gendlin
    • Narrateur(s): Eugene T. Gendlin
    • Durée: 1 h et 16 min
    • Date de publication: 2011-12-02
    • Langue: Anglais
    • 25 évaluations
    • A breakthrough method of "unlocking the wisdom within your body" to solve specific problems and achieve dramatic personal growth and change This original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the "gut-level" knowledge that already exists within...

    10,86 $ ou gratuit avec l'essai de 30 jours

    • Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
    • Auteur(s): Callie Parker
    • Narrateur(s): Tasha Loven
    • Durée: 4 h et 16 min
    • Date de publication: 2024-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Don't let BPD control your life any longer. Download "DBT for Adults with BPD" today and start your journey towards a brighter future.

    18,74 $ ou gratuit avec l'essai de 30 jours

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