Psychology Trauma
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- Auteur(s): Dr. Ron Daulton Jr.
- Narrateur(s): Christopher O'Neill
- Durée: 4 h et 55 min
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Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- Narrateur(s): Christopher O'Neill
- Durée: 4 h et 55 min
- Date de publication: 2025-05-21
- Langue: Anglais
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Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
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Reframing Trauma
- Challenge Disempowerment & Claim Agency
- Auteur(s): James Buffin
- Narrateur(s): James Buffin
- Durée: 3 h et 50 min
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What if trauma was like a spell—one that doesn’t break all at once, but unravels, layer by layer? Reframing Trauma is a personal, straight-talking resource for anyone living with the long shadow of trauma. James Buffin shares what it’s really like to survive—and live with—the impact of childhood sexual assault, abuse, and loss. Through stories, reflections, and hard-earned insights, he speaks not as an expert, but as someone who’s been there. This book isn’t about fixing what’s “broken”—it’s about integrating the invisible burdens we carry and learning to hold them differently.
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POWERFUL And Important
- Écrit par firehorse7 le 2025-06-14
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Reframing Trauma
- Challenge Disempowerment & Claim Agency
- Narrateur(s): James Buffin
- Durée: 3 h et 50 min
- Date de publication: 2025-06-12
- Langue: Anglais
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What if trauma was like a spell—one that doesn’t break all at once, but unravels, layer by layer? Reframing Trauma is a personal, straight-talking resource for anyone living with the long shadow of trauma.
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Your Pain Has a Name
- A Therapist's Invitation to Understanding Your Story and Sorting Out Who You Are from What Hurts
- Auteur(s): Monica DiCristina
- Narrateur(s): Monica DiCristina
- Durée: 4 h et 42 min
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Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without knowing what was behind her anxiety, intrusive thoughts, and fears, she created other names for them: “not good enough,” “unworthy,” “messed up,” and “wrong.” Through the slow process of understanding her own story, she discovered a glorious path to healing, as well as a calling to become a therapist to help others in the same way.
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Your Pain Has a Name
- A Therapist's Invitation to Understanding Your Story and Sorting Out Who You Are from What Hurts
- Narrateur(s): Monica DiCristina
- Durée: 4 h et 42 min
- Date de publication: 2025-05-13
- Langue: Anglais
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Therapist Monica DiCristina brings proven psychology techniques to listeners looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them.
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22,13 $ ou gratuit avec l'essai de 30 jours
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Revolutionizing Trauma Treatment
- Stabilization, Safety, & Nervous System Balance
- Auteur(s): Babette Rothschild
- Narrateur(s): Donna Postel
- Durée: 8 h et 33 min
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Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. With an authoritative yet personal voice, Rothschild's book is essential listening for anyone working with those who have experienced trauma.
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Revolutionizing Trauma Treatment
- Stabilization, Safety, & Nervous System Balance
- Narrateur(s): Donna Postel
- Durée: 8 h et 33 min
- Date de publication: 2021-09-21
- Langue: Anglais
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Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma....
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Real Talk
- Lessons from Therapy on Healing & Self-Love
- Auteur(s): Tasha Bailey
- Narrateur(s): Tasha Bailey
- Durée: 8 h et 51 min
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In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable listeners to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life. Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health.
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Real Talk
- Lessons from Therapy on Healing & Self-Love
- Narrateur(s): Tasha Bailey
- Durée: 8 h et 51 min
- Date de publication: 2023-09-28
- Langue: Anglais
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In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk....
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The PTSD Workbook, Third Edition
- Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- Auteur(s): Mary Beth Williams PhD CTS, Soili Poijula PhD
- Narrateur(s): Wendy Tremont King
- Durée: 14 h et 45 min
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PTSD is a debilitating condition that can occur after exposure to a terrifying event. Whatever their origins, your symptoms may be getting in the way of you living your life. In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks.
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The PTSD Workbook, Third Edition
- Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- Narrateur(s): Wendy Tremont King
- Durée: 14 h et 45 min
- Date de publication: 2022-08-23
- Langue: Anglais
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PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....
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Healing Relational Trauma Workbook
- Dyadic Developmental Psychotherapy in Practice
- Auteur(s): Daniel A. Hughes, Kim S. Golding
- Narrateur(s): Dina Pearlman
- Durée: 15 h et 27 min
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Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here, Daniel Hughes and Kim S. Golding provide a practical accompaniment to their highly successful DDP text coauthored with Julie Hudson, Healing Relational Trauma with Attachment-Focused Interventions.
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Healing Relational Trauma Workbook
- Dyadic Developmental Psychotherapy in Practice
- Narrateur(s): Dina Pearlman
- Durée: 15 h et 27 min
- Date de publication: 2024-04-30
- Langue: Anglais
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A resource for practitioners implementing attachment-focused treatment for young people.
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The Monster's Journey
- From Trauma to Connection
- Auteur(s): Mark D. Forman
- Narrateur(s): Mark Forman
- Durée: 7 h et 3 min
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Joseph Campbell – the great 20th Century mythologist – revolutionized our understanding of story and psychology with his exposition of the Hero’s Journey; the path of change undertaken by normal individuals that ultimately transforms their understanding of life. However, the Hero’s Journey does not work equally well for all – especially those who have already had their lives and selves irrevocably altered by early childhood trauma.
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Excellent articulation of a journey of healing from Trauma
- Écrit par Carissa Wieler le 2025-04-30
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The Monster's Journey
- From Trauma to Connection
- Narrateur(s): Mark Forman
- Durée: 7 h et 3 min
- Date de publication: 2025-01-07
- Langue: Anglais
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Joseph Campbell – the great 20th Century mythologist – revolutionized our understanding of story and psychology with his exposition of the Hero’s Journey; the path of change undertaken by normal individuals that ultimately transforms their understanding of life.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Trauma-Responsive Pedagogy
- Teaching for Healing and Transformation
- Auteur(s): Arlène Elizabeth Casimir, Courtney N. Baker
- Narrateur(s): Arlène Elizabeth Casimir, Courtney N. Baker
- Durée: 3 h et 49 min
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Now more children are attending school while experiencing significant chronic and acute stressors. What can educators do to support students, help them learn, and ensure they reach their full potential? Trauma-informed schools are lauded as one way to address this challenge, but trauma-informed pedagogy can be hard to define and difficult to implement. Trauma-Responsive Pedagogy explores the research and practices around trauma-informed education in an easy-to-digest, actionable text that elevates the healing and wellness of both the children and the adults in our classrooms.
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Trauma-Responsive Pedagogy
- Teaching for Healing and Transformation
- Narrateur(s): Arlène Elizabeth Casimir, Courtney N. Baker
- Durée: 3 h et 49 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Trauma-Responsive Pedagogy explores the research and practices around trauma-informed education in an easy-to-digest, actionable text that elevates the healing and wellness of both the children and the adults in our classrooms....
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21,00 $ ou gratuit avec l'essai de 30 jours
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
- Auteur(s): Claudia Black
- Narrateur(s): Gail L. Chaffee
- Durée: 7 h et 2 min
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Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
- Narrateur(s): Gail L. Chaffee
- Durée: 7 h et 2 min
- Date de publication: 2018-02-15
- Langue: Anglais
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Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing....
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Auteur(s): Brandon Land
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
- Date de publication: 2020-08-19
- Langue: Anglais
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....
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How to Get Your Sh!t Together
- Overcome Anxiety - Defeat Depression - Move On from Trauma - Get Organized - Find Meaning - Follow Your Dreams
- Auteur(s): Zachary Phillips
- Narrateur(s): Zachary Phillips
- Durée: 10 h et 39 min
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In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving. Drawing from his personal experience living with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips, and techniques.
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How to Get Your Sh!t Together
- Overcome Anxiety - Defeat Depression - Move On from Trauma - Get Organized - Find Meaning - Follow Your Dreams
- Narrateur(s): Zachary Phillips
- Durée: 10 h et 39 min
- Date de publication: 2018-12-26
- Langue: Anglais
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In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving....
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30,25 $ ou gratuit avec l'essai de 30 jours
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- Auteur(s): Suzanne Scurlock-Durana
- Narrateur(s): Suzanne Scurlock
- Durée: 6 h et 52 min
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A guided tour through the body’s innate healing powers. Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent 30 years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma.
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- Narrateur(s): Suzanne Scurlock
- Durée: 6 h et 52 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths....
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Securely Attached
- How Understanding Childhood Trauma Will Transform Your Parenting. A Handbook for Adoptive and Foster Parents
- Auteur(s): Kristin Berry, Mike Berry
- Narrateur(s): Michael Berry, Kristin Berry
- Durée: 7 h et 38 min
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Just as you prepared your home to welcome a new child, it is important to prepare your heart and mind - especially if the child has suffered from a background of trauma. Perhaps your invitation for love is met with hostility and you find that this new member of your family rejects connection. It’s critical to acknowledge the effects of trauma on a child’s ability to attach. Mike and Kristin Berry realized this when they became adoptive and foster parents. They now offer guidance from their own journey to others parenting a child who has experienced past trauma.
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Securely Attached
- How Understanding Childhood Trauma Will Transform Your Parenting. A Handbook for Adoptive and Foster Parents
- Narrateur(s): Michael Berry, Kristin Berry
- Durée: 7 h et 38 min
- Date de publication: 2022-02-04
- Langue: Anglais
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Just as you prepared your home to welcome a new child, it is important to prepare your heart and mind - especially if the child has suffered from a background of trauma....
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16,15 $ ou gratuit avec l'essai de 30 jours
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Trauma Made Simple
- Competencies in Assessment, Treatment and Working with Survivors
- Auteur(s): Jamie Marich PhD LPCC-S LICDC-CS
- Narrateur(s): Emily Durante
- Durée: 9 h et 5 min
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In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to audio, using clinical common sense to wade through theory, research, and hype surrounding trauma. Learn about trauma in a way that is relevant to clinical work, including extensive coverage on PTSD and other diagnoses through a bio-psycho-social-spiritual lens. Make clinically informed decisions based on setting, client preparedness, and other contextual variables. Develop strategies for treatment planning based on the best possible treatments in the field today.
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Trauma Made Simple
- Competencies in Assessment, Treatment and Working with Survivors
- Narrateur(s): Emily Durante
- Durée: 9 h et 5 min
- Date de publication: 2020-12-22
- Langue: Anglais
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In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to audio, using clinical common sense to wade through theory, research, and hype surrounding trauma....
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Auteur(s): Gail Parker, Justine Ross, Octavia F. Raheem, Autres
- Narrateur(s): Veronique Olin
- Durée: 8 h et 17 min
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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Narrateur(s): Veronique Olin
- Durée: 8 h et 17 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma....
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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12,24 $ ou gratuit avec l'essai de 30 jours
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Auteur(s): Rhea Jacobs
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
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Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
- Date de publication: 2025-01-13
- Langue: Anglais
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Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve.
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- Auteur(s): Thomas Hübl, Richard Schwartz PhD
- Durée: 5 h
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Histoire
Too often, we assume that our trauma is an individual wound, and that we can only heal it through individual work. In truth, our trauma is shaped by so much more than our own experience—we’re impacted by ancestral trauma from previous generations as well as collective trauma from the world around us. Beloved teachers Thomas Hübl and Richard Schwartz bring together their wisdom to chart a new path forward that addresses all of these sources of pain, so we can heal ourselves and also our communities and world.
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- Durée: 5 h
- Date de publication: 2025-12-02
- Langue: Anglais
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Acclaimed authors Richard Schwartz and Thomas Hübl teach us how healing trauma can empower us to reclaim resilience and transform our world.
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18,41 $ ou gratuit avec l'essai de 30 jours
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Why Can't He Just Stop
- A Woman's Guide to Betrayal Trauma, Sexual Addiction, and Infidelity
- Auteur(s): MaryLou Swanberg CHPC, Paul Becker LPC
- Narrateur(s): Gregory Allen Siders
- Durée: 6 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
This book provides insight for the woman struggling with her partner's sexual addiction. Why can't he just stop? I have lost all trust in him. Can he be cured? Why is sex so important to him? What do I do if he leaves me? How will our family survive? Should I divorce him now? If not now, when? What do I do if I still have feelings for him, even if there is no intimacy in our lives? Who do I turn to for help and advice?
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Why Can't He Just Stop
- A Woman's Guide to Betrayal Trauma, Sexual Addiction, and Infidelity
- Narrateur(s): Gregory Allen Siders
- Durée: 6 h et 14 min
- Date de publication: 2021-03-18
- Langue: Anglais
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This book provides insight for the woman struggling with her partner's sexual addiction....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
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