Relationship Problems

Harness the power of cognitive behavioral therapy to help you overcome overwhelming anxiety and control your anger with this definitive book! Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions.

Camila, de trece años, recibe en su celular un mensaje de texto que la deja muy intrigada. No sabe si seguir el impulso y averiguar de qué se trata, o quedarse tranquila ese sábado en su casa. A medida que pasan las horas recuerda momentos claves de su vida: el cariño que la unía con su mejor amiga, la relación con su familia, la separación de sus padres, su primera menstruación. Luego tendrá que tomar una difícil decisión.

In Find Who You Were Born to Be, you'll have it. I'll take you through some of the most influential and well-known personality-related studies, provide you their framework, and give you all the information necessary on how to deepen your knowledge about who you were born to be, and how you can become your best and happiest self.

Take bold action. Play it smart. Master the art of decision-making. If you’ve ever hesitated too long or jumped into something too fast, this book will help you find the balance between boldness and caution. This powerful guide helps you make smart decisions and balance bold action with thoughtful caution, whether at work, in relationships, or when facing everyday challenges.

Success Habits of High Achievers is not only filled with personal stories of icons, legends, and leaders of our generation but also contains silent wins of regular, everyday people. The high-performance habits, routines, mindset, and insights highlighted by Success Habits of High Achievers apply to every facet of life, inspiring listeners to leverage these ideas to achieve lives of theirs dreams.

Quante volte vi siete chiesti perché i vostri figli dicono sempre di no? Quante volte li avete sgridati perché non vi ascoltano o perché dicono le parolacce? Quante volte, insomma, avete domandato ai vostri figli: perché fai così? Per rispondere a queste domande c'è il nuovo audiolibro di Alli Beltrame. Abbinando la sua sensibilità di mamma e counselor all'esperienza di Daniela Bruni, terapista neuropsicomotoria specializzata nello sviluppo infantile, Alli Beltrame fornisce un audiolibro pieno di informazioni sullo sviluppo neurologico dei vostri figli.

"Molti pensano che la loro esistenza migliorerà quando risolveranno i problemi che li affliggono: matrimoniali, di lavoro, familiari... E così passano la vita a intervenire per sistemare le cose quando non funzionano. Chiedersi 'Ma io vado bene?' è uno dei più grandi veleni per l'anima. Ancora peggio, forse il male di tutti i mali, è voler diventare chi ci siamo messi in testa di essere. Ogni obiettivo che cerchiamo di raggiungere, ogni miglioramento di noi stessi è una 'coltellata' all'energia cerebrale.

We solve countless problems - big and small - every day. With so much practice, why do we often have trouble making simple decisions - much less arriving at optimal solutions to important questions? Are we doomed to this muddle - or is there a practical way to learn to think more effectively and creatively? In this enlightening, entertaining, and inspiring book, Edward Burger tells us how we can become far better at solving real-world problems by learning creative puzzle-solving skills using simple, effective thinking techniques.

Think like Albert! Learn the techniques used by Einstein, and other great geniuses, to expand your mind and dream up the craziest, but most practical solutions of your life. Whether you're trying to develop a new product for your company, get your kids to bed on time, or eliminate world hunger, this audiobook provides the tools for discovering breakthrough answers to common, and not-so-common, challenges.

In diesem Set finden Sie die Hörbücher:
Die Kunst des Loslassens
Hooponopono - Kontakt zur Inneren Weisheit
Tue das, was Du liebst! (Berufung)...

Problems! Problems! Problems! We are faced with different challenges each day. Sometimes we demonstrate the wrong attitude towards resolving these problems or dwelling on the symptoms rather than finding solutions. You don’t have to panic. This audiobook comprehensively addresses issues we face in our everyday lives as well as proffer tested and trusted solutions to them. This easy-to-listen audiobook will give you the essential tools enabling you to address a wide aspect of everyday problems that prevent us from making the most of our lives and indeed flourishing.

Für den schüchternen Philip ist der Schulalltag zu einem Spießrutenlauf geworden: Klassenkameradin Dorita mobbt und drangsaliert ihn, wo sie nur kann. Philip hat scheinbar keine Chance, sich gegen die ständigen Hänseleien zu wehren und beginnt deshalb die Schule zu schwänzen. Doch dann erhält er unerwartete Unterstützung von Aster, einem jungen Flüchtlingsmädchen, das gerade neu in die Klasse gekommen ist. Sie hat den Mut, gegen Dorita aufzustehen - doch kann Aster Philip helfen, seine Probleme dauerhaft zu bewältigen?

In The Great Stupidification, Kevin Whitworth takes you on a hilarious, infuriating, and eye-opening ride through a world that has traded critical thinking for clickbait, abandoned practical skills for pointless credentials, and elevated fake expertise to a global sport. From brain-melting corporate jargon to the rise of fake gurus, from the productivity theater of endless meetings to the social media circus where outrage is currency, this book exposes how we got so stupid—and why it’s getting worse.

This relatively brief book covers multiple areas of thought ranging from an a-priori pursuit of truth to more practically applicable methods useful in the empirical world. Whether you’re interested in walking through exercises involving the engagement of your critical thinking skills or looking for some anecdotal advice on mental mastery and personal development, this short work is densely packed with both interesting rational and irrational points of view.

Logic problem solving is a method I have put together that identifies a problem before finding a solution using a wide range of tools, strategies, and techniques. After listening to the tool section, you will be as thorough as a detective, as precise as a marksman, and as resourceful as a survivalist. This book is not about basic problem-solving; it’s a lifestyle and a mindset if you decide to apply it to your life. It will change the way you think forever. I explain each tool with stories and examples that relate to what you see and do every day.

Learn to avoid becoming entangled in other people's problems (O.P.P). In this book, you will learn how to recognize that other people's problems are not yours, have boundaries, and protect your peace.

Being an apex problem solver is choosing to tackle those complex problems in your every day life and career. In The Apex Problem Solver: Understanding Critical and Creative Thinking to Enhance Complex Problem Solving, you will learn the difference between critical thinking and creative thinking and how both styles of thinking are essential aspects when it comes to any complex problem.

Ti piacerebbe dar vita ai tuoi pensieri positivi, uscire serenamente dalla zona di comfort ed assaporare ogni giorno il senso di gratitudine? Se ci pensi bene, la vita di ciascuno di noi è fatta di difficoltà quotidiane: sia in ambito lavorativo, sia in ambito familiare sia in quello più strettamente personale.

Perfectionism is on the rise, and it has dire consequences for how we think and feel about ourselves and others as well as how we think, live, and work. Perfectionism has been seen to cause overthinking, overworking, burnout, sleeplessness, and mental health problems like depression and anxiety. We can’t keep going like this! But what’s the alternative if it’s not perfect? Lynne Cazaly uncovers how to think, work, and achieve in clever ways adapted from the productive and creative worlds of software development...and improvisation.

Acquérez une plus grande conscience de soi, apprenez à résoudre les problèmes et à obtenir les conditions de vie que vous désirez. En vous enseignant comment employer le regard serein un état d'esprit optimal, à la fois alerte et décontracté, "Choisissez la sérénité" vous aide à aborder les situations sous différents angles et améliore votre capacité de voir tous les choix qui s'offrent à vous lorsque vous êtes devant un problème.