Relationship Problems

Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!

Harness the power of cognitive behavioral therapy to help you overcome overwhelming anxiety and control your anger with this definitive book! Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions.

Camila, de trece años, recibe en su celular un mensaje de texto que la deja muy intrigada. No sabe si seguir el impulso y averiguar de qué se trata, o quedarse tranquila ese sábado en su casa. A medida que pasan las horas recuerda momentos claves de su vida: el cariño que la unía con su mejor amiga, la relación con su familia, la separación de sus padres, su primera menstruación. Luego tendrá que tomar una difícil decisión.

Modelos mentales: 30 técnicas asociadas al pensamiento arroja luz sobre la verdadera inteligencia: no se trata de conocimientos y de ser capaz de nombrar todas las capitales del mundo. Se trata de la forma en la que piensas, y cada modelo mental es un entramado específico sobre cómo pensar con inteligencia y entendimiento.

Success Habits of High Achievers is not only filled with personal stories of icons, legends, and leaders of our generation but also contains silent wins of regular, everyday people. The high-performance habits, routines, mindset, and insights highlighted by Success Habits of High Achievers apply to every facet of life, inspiring listeners to leverage these ideas to achieve lives of theirs dreams.

If you are in any intimate relationship or planning to get married, you can learn from the tools that are included in this book because men are from Mars and women are from Venus. You can never know enough about your partner's emotions and how to give them deep satisfaction from your relationship. So, start here and make your relationship better right now.

Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in. The teenage years mark the beginning of a new chapter where you’ll figure out what being an adult is all about. You’ll begin to settle into WHO you are, HOW you feel, and WHAT you want from life.

Quante volte vi siete chiesti perché i vostri figli dicono sempre di no? Quante volte li avete sgridati perché non vi ascoltano o perché dicono le parolacce? Quante volte, insomma, avete domandato ai vostri figli: perché fai così? Per rispondere a queste domande c'è il nuovo audiolibro di Alli Beltrame. Abbinando la sua sensibilità di mamma e counselor all'esperienza di Daniela Bruni, terapista neuropsicomotoria specializzata nello sviluppo infantile, Alli Beltrame fornisce un audiolibro pieno di informazioni sullo sviluppo neurologico dei vostri figli.

"Molti pensano che la loro esistenza migliorerà quando risolveranno i problemi che li affliggono: matrimoniali, di lavoro, familiari... E così passano la vita a intervenire per sistemare le cose quando non funzionano. Chiedersi 'Ma io vado bene?' è uno dei più grandi veleni per l'anima. Ancora peggio, forse il male di tutti i mali, è voler diventare chi ci siamo messi in testa di essere. Ogni obiettivo che cerchiamo di raggiungere, ogni miglioramento di noi stessi è una 'coltellata' all'energia cerebrale.

We solve countless problems - big and small - every day. With so much practice, why do we often have trouble making simple decisions - much less arriving at optimal solutions to important questions? Are we doomed to this muddle - or is there a practical way to learn to think more effectively and creatively? In this enlightening, entertaining, and inspiring book, Edward Burger tells us how we can become far better at solving real-world problems by learning creative puzzle-solving skills using simple, effective thinking techniques.

Think like Albert! Learn the techniques used by Einstein, and other great geniuses, to expand your mind and dream up the craziest, but most practical solutions of your life. Whether you're trying to develop a new product for your company, get your kids to bed on time, or eliminate world hunger, this audiobook provides the tools for discovering breakthrough answers to common, and not-so-common, challenges.

In diesem Set finden Sie die Hörbücher:
Die Kunst des Loslassens
Hooponopono - Kontakt zur Inneren Weisheit
Tue das, was Du liebst! (Berufung)...

Für den schüchternen Philip ist der Schulalltag zu einem Spießrutenlauf geworden: Klassenkameradin Dorita mobbt und drangsaliert ihn, wo sie nur kann. Philip hat scheinbar keine Chance, sich gegen die ständigen Hänseleien zu wehren und beginnt deshalb die Schule zu schwänzen. Doch dann erhält er unerwartete Unterstützung von Aster, einem jungen Flüchtlingsmädchen, das gerade neu in die Klasse gekommen ist. Sie hat den Mut, gegen Dorita aufzustehen - doch kann Aster Philip helfen, seine Probleme dauerhaft zu bewältigen?

Do you ever feel stuck, overwhelmed, or unsure about your next step? Thinking Clearly by Laura La’Wonder is your roadmap to making confident, intentional decisions and living a life aligned with your deepest values.

Logic problem solving is a method I have put together that identifies a problem before finding a solution using a wide range of tools, strategies, and techniques. After listening to the tool section, you will be as thorough as a detective, as precise as a marksman, and as resourceful as a survivalist. This book is not about basic problem-solving; it’s a lifestyle and a mindset if you decide to apply it to your life. It will change the way you think forever. I explain each tool with stories and examples that relate to what you see and do every day.

Learn to avoid becoming entangled in other people's problems (O.P.P). In this book, you will learn how to recognize that other people's problems are not yours, have boundaries, and protect your peace.

Ti piacerebbe dar vita ai tuoi pensieri positivi, uscire serenamente dalla zona di comfort ed assaporare ogni giorno il senso di gratitudine? Se ci pensi bene, la vita di ciascuno di noi è fatta di difficoltà quotidiane: sia in ambito lavorativo, sia in ambito familiare sia in quello più strettamente personale.

Perfectionism is on the rise, and it has dire consequences for how we think and feel about ourselves and others as well as how we think, live, and work. Perfectionism has been seen to cause overthinking, overworking, burnout, sleeplessness, and mental health problems like depression and anxiety. We can’t keep going like this! But what’s the alternative if it’s not perfect? Lynne Cazaly uncovers how to think, work, and achieve in clever ways adapted from the productive and creative worlds of software development...and improvisation.

Critical thinking skills underpin every aspect of life—and sharpening yours is the key to growth and success. Whether your focus is personal or professional growth, critical thinking skills enhance your decision-making, problem-solving, and communication abilities. These skills lead to better efficiency, clearer understanding, and deeper relationships. But how can you develop them? This transformative guide provides practical tools and techniques to elevate your critical thinking skills and unlock new opportunities in every area of life.

Acquérez une plus grande conscience de soi, apprenez à résoudre les problèmes et à obtenir les conditions de vie que vous désirez. En vous enseignant comment employer le regard serein un état d'esprit optimal, à la fois alerte et décontracté, "Choisissez la sérénité" vous aide à aborder les situations sous différents angles et améliore votre capacité de voir tous les choix qui s'offrent à vous lorsque vous êtes devant un problème.