Relationship Problems

Wie Gefühle funktionieren – und wie sie uns helfen! Viele Menschen fühlen sich den Beeinflussungen durch ihre Umwelt hilflos ausgeliefert und haben Schwierigkeiten, negative Gedanken abzustellen. Wie es uns gelingen kann, uns schädlichen Einflüssen zu entziehen, unser inneres Gleichgewicht wieder herzustellen und positive Impulse im Alltag umzusetzen, zeigen uns die Psychologen Doris Wolf und Rolf Merkle. Dieses Hörbuch hilft uns dabei, unsere Gefühle aktiv zu beeinflussen, uns gute Gefühle zu bereiten und schmerzhafte Gefühle zu überwinden.

Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!

In this outstanding book, you will discover the secret of every successful man who ever walked on earth. Mental models are simply the way in which you turn what happens inside your head - to the outside world. Ideas, beliefs, and imagination are all playing part in creating your reality, and with the right models - you can easily become the best version of yourself and your ideas.

Losing a loved one is an experience that touches every aspect of our being—emotional, physical, and spiritual. The journey through grief is deeply personal and often overwhelming, leaving many feeling isolated and unsure of how to move forward. The purpose of this book is to serve as a compassionate companion during this challenging time.

In Find Who You Were Born to Be, you'll have it. I'll take you through some of the most influential and well-known personality-related studies, provide you their framework, and give you all the information necessary on how to deepen your knowledge about who you were born to be, and how you can become your best and happiest self.

Modelos mentales: 30 técnicas asociadas al pensamiento arroja luz sobre la verdadera inteligencia: no se trata de conocimientos y de ser capaz de nombrar todas las capitales del mundo. Se trata de la forma en la que piensas, y cada modelo mental es un entramado específico sobre cómo pensar con inteligencia y entendimiento.

If you are in any intimate relationship or planning to get married, you can learn from the tools that are included in this book because men are from Mars and women are from Venus. You can never know enough about your partner's emotions and how to give them deep satisfaction from your relationship. So, start here and make your relationship better right now.

"Molti pensano che la loro esistenza migliorerà quando risolveranno i problemi che li affliggono: matrimoniali, di lavoro, familiari... E così passano la vita a intervenire per sistemare le cose quando non funzionano. Chiedersi 'Ma io vado bene?' è uno dei più grandi veleni per l'anima. Ancora peggio, forse il male di tutti i mali, è voler diventare chi ci siamo messi in testa di essere. Ogni obiettivo che cerchiamo di raggiungere, ogni miglioramento di noi stessi è una 'coltellata' all'energia cerebrale.

Think like Albert! Learn the techniques used by Einstein, and other great geniuses, to expand your mind and dream up the craziest, but most practical solutions of your life. Whether you're trying to develop a new product for your company, get your kids to bed on time, or eliminate world hunger, this audiobook provides the tools for discovering breakthrough answers to common, and not-so-common, challenges.

In diesem Set finden Sie die Hörbücher:
Die Kunst des Loslassens
Hooponopono - Kontakt zur Inneren Weisheit
Tue das, was Du liebst! (Berufung)...

Problems! Problems! Problems! We are faced with different challenges each day. Sometimes we demonstrate the wrong attitude towards resolving these problems or dwelling on the symptoms rather than finding solutions. You don’t have to panic. This audiobook comprehensively addresses issues we face in our everyday lives as well as proffer tested and trusted solutions to them. This easy-to-listen audiobook will give you the essential tools enabling you to address a wide aspect of everyday problems that prevent us from making the most of our lives and indeed flourishing.

Für den schüchternen Philip ist der Schulalltag zu einem Spießrutenlauf geworden: Klassenkameradin Dorita mobbt und drangsaliert ihn, wo sie nur kann. Philip hat scheinbar keine Chance, sich gegen die ständigen Hänseleien zu wehren und beginnt deshalb die Schule zu schwänzen. Doch dann erhält er unerwartete Unterstützung von Aster, einem jungen Flüchtlingsmädchen, das gerade neu in die Klasse gekommen ist. Sie hat den Mut, gegen Dorita aufzustehen - doch kann Aster Philip helfen, seine Probleme dauerhaft zu bewältigen?

Learn to avoid becoming entangled in other people's problems (O.P.P). In this book, you will learn how to recognize that other people's problems are not yours, have boundaries, and protect your peace.

Logic problem solving is a method I have put together that identifies a problem before finding a solution using a wide range of tools, strategies, and techniques. After listening to the tool section, you will be as thorough as a detective, as precise as a marksman, and as resourceful as a survivalist. This book is not about basic problem-solving; it’s a lifestyle and a mindset if you decide to apply it to your life. It will change the way you think forever. I explain each tool with stories and examples that relate to what you see and do every day.

Introducing the Peaceful Nights Bundle: 2 in 1 Bundle—your ultimate guide to achieving restful nights for both you and your little ones. Whether you're a new parent or navigating the sleep challenges of a growing toddler, the Peaceful Nights Bundle equips you with the knowledge and tools to ensure a good night's sleep for the whole family.

Being an apex problem solver is choosing to tackle those complex problems in your every day life and career. In The Apex Problem Solver: Understanding Critical and Creative Thinking to Enhance Complex Problem Solving, you will learn the difference between critical thinking and creative thinking and how both styles of thinking are essential aspects when it comes to any complex problem.

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

Ti piacerebbe dar vita ai tuoi pensieri positivi, uscire serenamente dalla zona di comfort ed assaporare ogni giorno il senso di gratitudine? Se ci pensi bene, la vita di ciascuno di noi è fatta di difficoltà quotidiane: sia in ambito lavorativo, sia in ambito familiare sia in quello più strettamente personale.

Perfectionism is on the rise, and it has dire consequences for how we think and feel about ourselves and others as well as how we think, live, and work. Perfectionism has been seen to cause overthinking, overworking, burnout, sleeplessness, and mental health problems like depression and anxiety. We can’t keep going like this! But what’s the alternative if it’s not perfect? Lynne Cazaly uncovers how to think, work, and achieve in clever ways adapted from the productive and creative worlds of software development...and improvisation.

Acquérez une plus grande conscience de soi, apprenez à résoudre les problèmes et à obtenir les conditions de vie que vous désirez. En vous enseignant comment employer le regard serein un état d'esprit optimal, à la fois alerte et décontracté, "Choisissez la sérénité" vous aide à aborder les situations sous différents angles et améliore votre capacité de voir tous les choix qui s'offrent à vous lorsque vous êtes devant un problème.