Relationship Science

The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.

Platon fait une entrée fracassante dans le monde du développement personnel sous la plume alerte de Nathanaël Masselot. Célèbre pour ses dialogues, dans lesquels il apporte des réponses limpides à des questions incontournables comme l'amitié, la justice, le plaisir, le courage, l'amour… Platon est le philosophe des solutions. Rarement dogmatique, il nous pousse à agir et penser vrai, justement et avec beauté ! Puisez dans son immense pensée pour devenir la meilleure version de vous-même !

A playful deep dive into anthropomorphism (our peculiar tendency to humanize the nonhuman) that will resonate with anyone who has thrown a birthday party for their dog. Bestselling science writer Justin Gregg explores the science behind our instinct to see ourselves in the creatures and objects...

Introvert Survival Tactics is going to shed light on exactly how you function and how to use your tendencies to your advantage - social survival tactics for your most demanding social obligations. Introvert Survival Tactics takes you on a tour of self-discovery and allows you to understand your exact wiring. You’ll be armed with specific and actionable survival and party tactics to get the most out of your social energy and make an impact every time.

Just when Casey thinks her foster care duties are done, she’s asked to look after Sam, a troubled nine-year-old with a violent streak who drove his previous guardians to release him of their care. It soon unfolds, however, that this is no simple case. Determined to get to the root of Sam’s behaviour, Casey is committed to uncover his mysterious past only to find out something far darker than she ever imagined.

Que reste-t-il dans nos existences d'adultes de ces enfances mal vécues dans le sillage d'une mère défaillante ? Comment ces blessures de mère nous confrontent-elles à ce que nous aurions voulu oublier ? Estime de soi fragile, manque chro­nique d'énergie, liens aux autres qui ont du mal à se nouer et durer... Que faire d'un héritage maternel douloureux ? Ce livre nous invite à tracer notre propre route, à nous dégager de cette fidélité inconsciente à notre enfance pour réaliser qui nous sommes.

In her groundbreaking first book, Gender Born, Gender Made, Dr. Diane Ehrensaft coined the term gender creative to describe children whose unique gender expression or sense of identity is not defined by a checkbox on their birth certificate. Now, with The Gender Creative Child, she returns to guide parents and professionals through the rapidly changing cultural, medical, and legal landscape of gender and identity.

What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives. In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at work, school, home, or in relationships. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest.

Nobody affects us as deeply as our brothers and sisters - not parents, not children, not friends. From the time we - and they - are born, our siblings are our collaborators and co-conspirators, our role models and cautionary tales. They teach us how to resolve conflicts and how not to, how to conduct friendships and when to walk away.

Using what he calls the Seven SuperLaws and the Seven Power Principles, James takes complex, time-proven concepts and combines them with fun stories and powerful anecdotes, presenting you with a proven path to your ultimate achievement. You will learn that you are able to achieve unlimited success by following a series of tested and proven actions.

Sexual violence has been so prominent in recent years that the feminist term "rape culture" has finally entered the mainstream. But what, exactly, is it? And how do we change it? In Asking for It, Kate Harding answers those questions in the same blunt, no-nonsense voice that has made her a powerhouse feminist blogger. Combining in-depth research with practical knowledge, Asking for It makes the case that 21st-century America supports rapists more effectively than victims.

Ma première s'appelle Carmen. Très attachée aux gens qu'elle aime, elle est parfois trop franche. Ma deuxième s'appelle Tibby. Si elle joue les rebelles, c'est pour mieux masquer sa sensibilité. Une rencontre inattendue va bouleverser sa vie... Ma troisième s'appelle Bridget. Elle est sportive, volontaire, mais au fond, si vulnérable. Ma quatrième s'appelle Lena. Elle refuse souvent d'écouter son cœur mais le soleil de Grèce va éveiller en elle des sentiments inconnus.

Psychologists often paint a picture of human mating as visceral, instinctual. But that's not the whole story. In courtship and display, sexual competition and rivalry, we are also guided by what Glenn Geher and Scott Barry Kaufman call Mating Intelligence - a range of mental abilities that have evolved to help us find the right partner. Mating Intelligence is at work in our efforts to form, maintain, and end relationships. It guides us in flirtation, foreplay, copulation, finding and choosing a mate, and many other behaviors.

Since the moment Imani Prince joined the Grand High Vampires' legion, she's been drawn to the self-assured and darkly sexual Robert "Butch" Richardson. Although he walked away from her a year ago after a short fling, she doesn't judge him for his difficulties with relationships. But now he's in her space, declaring that he wants her back and regrets his earlier mistakes. While Imani's past is trying to interfere with the present, and the threat of a war is looming, she has to decide whether to give him what he's demanding: all she has to give.

Life-changing wisdom never goes out of style! These eight classic works have truly stood the test of time, selling tens of millions of copies and remaining in constant demand. Now The Secrets of Success, a one-of-a-kind anthology of achievement, reveals why they are every bit as inspiring as they were a century ago.

Learn how working with power, rank, revenge, and abuse helps build sustainable communities from author and the founder of Processwork Arthur Mindell. Mindell has appeared on radio and television around the world and works internationally with highly conflicted groups including government and multi-racial situations.

This powerful two-in-one audiobook brings together Wallace D. Wattles’s most influential works on success, mindset, and personal transformation. In The Science of Getting Rich, Wattles lays out a practical, no-nonsense formula for generating wealth through focused thought, unwavering purpose, and aligned action—rejecting scarcity and embracing abundance as a mindset. In The Science of Being Great, he expands his philosophy into character, revealing how true greatness comes from self-mastery, integrity, and living in harmony with higher principles.

Better Vocabulary in 30 Minutes a Day offers a lively and entertaining method for adding a more impressive list of words to your everyday speech, and for learning how to use them effortlessly and accurately. Besides giving definitions, this invaluable guide also provides root meanings and elements of words so you can increase your vocabulary base by thousands of exciting new words and use them with aplomb in sentences.

Exploring the meanings and powers of love from ancient Greece to the present day, Richard Gilman-Opalsky argues that what is called “love” by the best thinkers who have approached the subject is in fact the beating heart of communism - understood as a way of living, not as a form of government. Along the way, he reveals with clarity that the capitalist way of assigning value to things is incapable of appreciating what humans value most.

What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you'll learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!