Relationship Theory

Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.

In Quiver, Don’t Quake, Nadim Sadek shows how to partner with Allied Intelligence to amplify—not replace—your imagination. With a maker’s voice and a psychologist’s clarity, he reframes AI as a creative collaborator (Panthropism) and gives you the tools to dance with it. From studios to classrooms and city halls, he shows how Panthropism—dialogue with the distilled wisdom of us all—unlocks new voices, workflows and industries. Clear-eyed about bias, ethics and jobs, Sadek offers tools, cases and mindsets to create with confidence.

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.

The Bubble Theory is a deep, transformative exploration of the energetic dance between the masculine and feminine within oneself, and how mastering this inner polarity leads to true relational harmony. At the heart of this theory lies one central truth: when you learn to center yourself, you gain the power to shift fluidly into the energy that any moment, relationship, or interaction requires. Every interaction between two people can be seen as a "bubble", an energetic container seeking completion.

The incredible vagus nerve connects your brain to your heart, lungs, and digestive system, and it controls how easily you shift from stress to calm. When it’s weak, you feel anxious, tense, and exhausted. But when it’s strong—you feel balanced, resilient, and fully alive. These aren’t abstract theories. They’re practical, science-backed exercises you can start using right away—designed to help you feel results from the very first session.

Una experta en psicología revela: Cómo curar gradualmente el trastorno del apego en tu hijo, pariente, amigo o incluso en ti mismo y ¡comenzar a vivir una vida feliz, social y sin ansiedad que todos merecemos! En este audiolibro, te enseñaré algo llamado "Teoría del Apego", pero no me malinterpretes. Aunque se le llame teoría, encontrarás estrategias y herramientas especiales que podrás utilizar para ayudar a tu ser querido o a ti mismo para vivir esa vida libre de apego negativo, miedo y ansiedad con la que siempre haz soñado.

Attachment Theory Explained isn’t just another psychology book. It’s a breakthrough guide praised by real readers for making the science of human connection actually understandable—and useful. Whether you’re struggling with anxiety in love, emotional distance, or want to deepen your self-awareness, this book offers a clear roadmap to emotional growth.

Do you worry about your relationships? Or do you avoid thinking about them altogether? Do you feel others are there for you if you need them? How do you think your childhood impacts you and your relationships? Please Find Attached explains all. Listen as seven brave people talk candidly about their upbringings, their loves and their losses and undergo formal assessments into their relationship patterns. As we delve deep into their lives, Laura explains everything you need to know about Attachment Theory, the most well–researched relationship science, and how it can make sense of our lives.

“I can’t remember the last time a novel made me laugh so hard or feel so much tenderness for its characters.” —Leslie Jamison, author of Splinters “Madeline Cash is a voice like no other.” —Lena Dunham “I’ve read entire books that contain less wit and inventiveness than a...

Discover Dr. Polard's groundbreaking synthesis of Western thinking and Eastern philosophy with A Unified Theory of Happiness, a warm and personalized guide for the transformation of consciousness that allows personal well-being and fulfillment to flourish. While our lives are full of ups and downs, Dr. Polard teaches us that we don't have to let these ups and downs control our experience of life. A Unified Theory of Happiness teaches you the skills to choose and accept happiness.

In a world that often celebrates the bold roar of the lion, what happens when you feel more like the quiet, overlooked lion or lioness—strong yet unrecognized, capable yet doubted? No One Prays for the Lion is Baylor Barbee’s blueprint to enhanced confidence, resilience, and the mindset required to lead a fulfilled, unstoppable life. Blending historical anecdotes, such as Julius Caesar’s remarkable display of self-worth in the face of adversity, with actionable insights, Barbee reveals that confidence isn’t a magical trait reserved for a lucky few—it’s a skill you can cultivate.

In this book, we will go in-depth through the four different attachment styles discovered by psychologists John Bowlby and Mary Ainsworth. You will learn about how your childhood laid a foundation that could determine the quality of your current relationships, how to fix them if they’re broken, and how to heal yourself from past trauma.

The Art of War is an ancient Chinese military treatise dating from the fifth century BCE). The work, attributed to the ancient Chinese military strategist Sun Tzu (Sunzi), comprises 13 chapters, each devoted to an aspect of warfare and its application to military tactics and strategy. It contains a detailed analysis of the Chinese military, from weapons and strategy to rank and discipline as well as the importance of intelligence and espionage in war.

Iris Oxtabee has managed to navigate the tricky world of unspoken social interactions by reading everything from neuroscience journals to Wikipedia articles. Science has helped her fit the puzzle pieces into an understandable whole, and she’s sure there’s nothing it can’t explain. Love, for example, is just chemistry. Her best friend, however, believes love is one of life’s beautiful and chaotic mysteries, without need for explanation. Iris isn’t one to back down from a challenge; she’s determined to prove love is really nothing more than hormones and external stimuli.

Corey Chaos, teen YouTube sensation, just needs a break from his hectic schedule. Ever since his musical talent was "discovered" by the right person at the right time, his life has been a steady stream of interviews, screaming fans, TV shows, screaming fans, Instagram lives, and did he mention the screaming fans? He'd give anything to be a normal teen again, even for five minutes. So, when his agent suggests staying at his pool house for a month to get away from the stress, Corey is on the next plane to snowy Twin River, Wisconsin.

To improve closeness and intimacy in all relationships, it is important first to understand adult behavior and childhood experiences. These two books combine traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. You will learn the tools needed to reprogram the beliefs causing suffering in your life and relationships.

At its core, this book is a personal exploration into the inner world of our own bodies through systems-thinking. Driven by the author's personal quest to comprehend his anxiety, this book offers a fresh perspective on achieving well-being by embracing the natural oscillations of complex systems.

New York Times bestselling author Sally Bedell Smith takes us inside the Kennedy White House with unparalleled access and insight. Having interviewed scores of Kennedy intimates, including many who have never spoken before, and drawing on letters and personal papers made available for the first time, Smith paints a richly detailed picture of the personal relationships behind the high purpose and political drama of the twentieth century's most storied presidency.

Imagine having a genius assistant, available 24/7, supercharging every facet of your life. Science fiction? Not anymore. Silicon Valley visionary Rikard Steiber reveals how artificial intelligence isn't just for tech moguls--it's your ticket to a mind-blowing future, starting now. From boardrooms to bedrooms, Steiber's practical, easy-to-follow guide will have you wielding AI like a superpower. Whether you're a tech novice or a coding wizard, this book is your gateway to a life that's so much more efficient, creative, and fulfilling you'll wonder how you ever lived without it.

Discover the complete social history of the housewife archetype, from colonial America to the 20th century, and re-examine common myths about the “modern woman.” The notion of “housewife” evokes strong reactions. For some, it’s nostalgia for a bygone era, simpler and better times...