Resilience Systems
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Auteur(s): Kate Eckman
- Narrateur(s): Kate Eckman
- Durée: 8 h et 13 min
- Version intégrale
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Histoire0
We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Narrateur(s): Kate Eckman
- Durée: 8 h et 13 min
- Date de publication: 2021-08-23
- Langue: Anglais
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Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through roadblocks and accomplish your goals....
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19,30 $ ou gratuit avec l'essai de 30 jours
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