Science Myths

In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.

Delve into the mystical worlds of Celtic enchantment, the heroic sagas of Bulfinch's lore, the enigmatic tales of Slavic spirits, the celestial dances of Japanese deities, the profound fables of Turkish origins, the creation epics of Sumerian and Mesopotamian civilizations, the rich tapestry of Native American heritage, and the captivating chronicles from the Filipino archipelago.

Two years have passed since the Spirit King's Curse shook the world. In this time, Souma and the Kingdom of Friedonia have been preparing for an impending period of unprecedented chaos. However, the Kingdom was not the only country to burgeon over the two years. Fuuga has been expanding the border of his Great Tiger Kingdom of Haan as well. Following the acquisition of the Lunarian Orthodox Papal State, Fuuga sought to bring the Mercenary State Zem under his control. Now, having gained such powerful forces, he declares war on mankind's greatest nation—the Gran Chaos Empire.

As Sentinel, Elaine has no end of tasks. From a shakedown run to find a fellow Earther, to Iona's new kitsune [Squire] Nina, to a whole new set of skills and abilities from [Loremaster], Elaine is busy. Her name is starting to be known on the world stage, whether she likes it or not.

The Sword of Dyrnwyn, the most powerful weapon in the kingdom of Prydain, has fallen into the hands of Arawn-Death-Lord. Now Taran, Assistant Pig-Keeper, and Price Gwydion lead an army against the powerful lord. After a winter expedition filled with danger, Taran's forces arrive at Mount Dragon, evil's stronghold. There Tara is forced to make the most crucial decisions of his life as he confronts the evil enchantress Achren and the diabolical Arawn.

Trapped in a world where magic is powerful and dreams are real, Cole's epic adventure comes to a close in book five of the New York Times best-selling "fanciful, action-packed adventure" series (Publishers Weekly), from the author of the Fablehaven and Beyonders series. Cole and his friends are pushed to the limit in this finale to the best-selling Five Kingdoms series. Will they finally be able to restore magic to the world of the Outskirts and find their way back home?

Explore the legends, gods, and cosmic cycles that defined one of the most powerful civilizations in the Americas. Far from a dry academic text, Myths, Gods, and Rituals of Aztec Mythology brings these ancient stories to life with vivid detail and cultural insight. Listeners are introduced to the core beliefs of the Aztec people, including their view of the cosmos, the importance of rituals, and their reverence for nature's forces. Through simple yet powerful storytelling, Matthew Torres offers a beginner-friendly entry point into one of history's most fascinating mythologies.

It's the February after Gaea's defeat, and mysterious incidents are wreaking havoc throughout Camp Jupiter. If the Romans don't figure out who - or what - is behind the episodes soon, the Twelfth Legion could implode. Suspicion falls on Claudia, the Fourth Cohort's newest probatio. After all, the mischief started shortly after she stumbled into camp. Plus, she's a daughter of Mercury, the god of thieves and tricksters.

Years have passed since the clash of shieldwalls echoed across the land. The Saxons are now the lords of Britain. And yet the bards still sing of Arthur - 'In our darkest time, when we need him most, shall he come again.' Yet old Beran has no love of bards' songs. Nor of people, unless they are paying him to steal or kill. He is a mercenary, in the employ of the cutthroat Nabor ap Nabor, and he has been ordered to murder a boy fleeing a burning city. No ordinary boy either. No, this boy is the son of King Constantine and the grandson of High King Ambrosius.

Ancient cultures around the world spoke of a vast cycle of time with alternating dark and golden ages; Plato called it the Great Year. Most of us were taught in school that the dark ages were real but the golden age was just a universal myth. But new scientific evidence suggest this cycle of high and low ages may have some basis in fact. Now that the astronomical community has discovered that something massive is tugging on our solar system the stage is set for discovering the motion that moves us from high ages of enlightenment to low ages of darkness.

We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is "a virtual self in a virtual reality." But if the self is not "real," why and how did it evolve? How does the brain construct it?

Do you know that the ancient Egyptians believed that people were made out of clay by their river god? For eons, the wisdom cultivated by the Egyptian people has been extolled time and time again. These timeless myths are fountains of insight and, many would argue, beacons of light that can shatter the darkness of ignorance. For those of you that are ready and willing to receive these ancient messages, your time has come. All you need to do is start listening. Then the wisdom of Thoth will begin to stir inside you.

Back at home after their first adventure in the Barren Grounds, Eli and Morgan each struggle with personal issues: Eli is being bullied at school, and tries to hide it from Morgan, while Morgan has to make an important decision about her birth mother. They turn to the place where they know they can learn the most and make the journey to Misewa to visit their animal friends. This time they travel back in time and meet a young fisher who might just be their lost friend. But they discover that the village is once again in peril.

Journalist Lauren Sandler is an only child and the mother of one. After investigating what only children are really like and whether stopping at one child is an answer to reconciling motherhood and modernity, she learned a lot about herself - and a lot about our culture's assumptions. In this heartfelt work, Sandler legitimizes a discussion about the larger societal costs of having more than one.

He left behind the Northern Kingdoms, tired of their wars and schemes. The golden waves of the Sea of Sand didn't drown him in fire, but the Evening Stars ultimately didn't bless him with their light. Despite his many adventures, despite the fact he's already endured enough hardship to last him several lifetimes, his soul was restless. Finally, Hadjar Darkhan and his friend, Einen the Islander, reached the capital of the Darnassus Empire - Dahanatan.

This collection contains the novella "The Finder," and the short stories "The Bones of the Earth," "Darkrose and Diamond," "On the High Marsh," and "Dragonfly." It concludes with an account of Earthsea's history, people, languages, literature, and magic.

It's a nightmare when master magician Skeeve and Aahz the Pervect fall into Dreamland.... Massha gets married with something old, something new, something borrowed, and something blew…up. Bunny turns to Skeeve for help when an interdimensional beauty contest turns ugly. Reality shows were never quite like this. Contestants hunt down Princess Gloriannamarjolie for a chance to win the greatest treasure in the kingdom.

Bartimaeus, everyones favorite (wise-cracking) djinni, is back in book four of this best-selling series. As alluded to in the footnotes throughout the series, Bartimaeus has served hundreds of magicians during his 5,010 year career. Now, for the first time, fans will go back in time with the djinni, to Jerusalem and the court of King Solomon in 950s BC. Only in this adventure, it seems the great Bartimaeus has finally met his match.

Isabelle should be blissfully happy - she's about to win the handsome prince. Except Isabelle isn't the beautiful girl who lost the glass slipper and captured the prince's heart. She's the ugly stepsister who cut off her toes to fit into Cinderella's shoe...which is now filling with blood. Isabelle cut away pieces of herself in order to become pretty. Sweet. More like Cinderella. But that only made her mean, jealous, and hollow. Now she has a chance to alter her destiny and prove what ugly stepsisters have always known: it takes more than heartache to break a girl.

Hal and the Herons have done the impossible. This group of outsiders has beaten out the strongest, most skilled young warriors in all of Skandia to win the Brotherband competition. But their celebration comes to an abrupt end when the Skandians' most sacred artifact, the Andomal, is stolen - and the Herons are to blame. To find redemption they must track down the thief, Zavac, and recover the Andomal. But that means traversing stormy seas, surviving a bitter winter, and battling a group of deadly pirates.