Self Child

Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.

McKenna Barney is trying to hide her worsening eyesight and has been isolating herself for the last year. But at the request of her little sister, she signs up for a commemorative mail run race in the Canadian wilderness - a race she doesn't know if she can even see to run. Winning would mean getting her disease - and her sister's - national media coverage, but it would also pit McKenna and her team of eight sled dogs against racers from across the globe for three days of shifting lake ice, sudden owl attacks, snow squalls, and bitterly cold nights.

Raising a capable, confident, and independent tween doesn't happen overnight—but with the right tools, your 9-year-old can begin building the skills they’ll use for a lifetime. Whether it’s managing emotions, making friends, or learning how to stay safe, these are the building blocks of a successful future. Essential Life Skills for Every 9-Year-Old offers a straightforward look at the small but important things kids can learn to do for themselves. Think less pressure, more gentle nudges toward independence—with plenty of room for trial, error, and a sense of humor.

Jack has never played for a real soccer team—until now. When a surprise trial lands him at England’s top football academy, Jack leaves his small Texas town for the cutthroat world of elite youth soccer in London. But it’s nothing like he imagined. Every mistake is punished. Every pass is judged. Rival players want him gone. Out of his depth and way behind the others, Jack starts to wonder if he belongs. Then he discovers The Bandits—an underground crew of street soccer legends. No whistles. No coaches. No limits. Just pure, electric football that rewrites every rule he’s ever known.

A terrible danger is looming on the horizon, and Faolan is the only one who knows how to fight it. Will he be able to claim his rightful place as leader and lead his clan in battle? Unless Faolan can inspire the pack to stand together, it could be the end of the wolves of the beyond.

Far from the owls of Ga’Hoole, a war is brewing. A bear cub has been snatched by a wolf - an unthinkable betrayal of the peace that has long existed between the wolves and grizzly bears of the Beyond. The bears are massing, roaring for revenge. The wolves claim to be innocent, but they must either fight back or face total annihilation. For Faolan, a young wolf raised by a grizzly bear mother, the threat of war starts a terrible race. Somewhere in the honorable wolf clans hides a traitor, and Faolan must stop him and rescue the lost bear cub before it’s too late.

No one ever saw Faolan as a leader. Banished as a pup, he survived and returned as a gnaw wolf - the lowest member of the wolf pack. But Faolan wasn't meant to be a gnaw wolf. It's not just his strange, splayed paw, or his uncanny connection with the bears. There's something about Faolan that inspires certain wolves...and leaves others deeply suspicious. Now, with a dangerous threat on the horizon, the pack must make a choice. Will they trust the silver outsider with the task of leading?

A Publishers Weekly Best Book of 2019! “Gripping and timely.” —People “The YA debut we’re most excited for this year.” —Entertainment Weekly “A book that knocks you off your feet while dropping the kind of knowledge that’ll keep you down for the count. Prepare to BE slain.”...

For most girls, sleepaway camp is great fun. But for Amy Becker, it's a nightmare. Amy, whose home life is in turmoil, is sent to Camp Takawanda for Girls for the first time as a teenager. Although Amy swears she hates her German-immigrant mother, who is unduly harsh with Amy's autistic younger brother, Amy is less than thrilled about going to camp. At Takawanda she is subjected to a humiliating "initiation" and relentless bullying by the ringleader of the senior campers.

Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.

It's been almost a year since 18-year-old Ella Rodriguez was in a car accident that left her crippled, scarred, and without a mother. After a very difficult recovery, she's been uprooted across the country and forced into the custody of a father that abandoned her when she was a young child. If Ella wants to escape her father's home, and her awful new stepfamily, she must convince her doctors that she's capable, both physically and emotionally, of living on her own.

Healing Your Inner Child is a personal guide to understanding the roots of emotional pain and learning how to break free. Written for everyday people—especially those who may never step into a therapy office—this audiobook brings the healing strategies therapists use into the comfort of your own space.

If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.

Charity may have mad math skills and a near-perfect memory, but with a mouth that can’t speak and a body that jumps, rocks, and howls unpredictably, most people incorrectly assume she cannot learn. Charity’s brain works differently from most people’s because of her autism, but she’s still funny, determined, and kind. So why do people treat her like a disease or ignore her like she’s invisible?

Noah Green's teacher has assigned the class a project: They all have to do something to help the community. Noah comes up with a great idea. He decides to plant new trees at school. He can't do it alone. But will he be able to convince anyone help him?

When Cam’s family decides to go to a luau during their vacation in Hawaii, he decides to stay behind to play some video games in the hotel. Lost in gaming euphoria, Cam slowly begins to realize that the rumbling noises aren’t coming from the TV—the entire hotel is shaking. Cam glances out the window of his hotel room just in time to see the nearby “inactive” volcano explode.

Alan loves animals, but the great cat house at the Bronx Zoo makes him sad. Why are they all alone in empty cages? Are they being punished? More than anything, he wants to be their champion--their voice--but he stutters uncontrollably. Except when he talks to animals... Then he is fluent. Follow the life of the man Time Magazine calls, "the Indiana Jones of wildlife conservation" as he searches for his voice and fulfills a promise to speak for animals, and people, who cannot speak for themselves.

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind book helps you do the work to become a happier, healthier, and more empowered hot mess. Take yourself from hot mess to a happier, more empowered hot...

Between the worry, the doctor's appointments, and the thousand small challenges of everyday life, it's easy to feel overwhelmed and exhausted. The idea of showing abundant love to every member of your family can feel like a daunting task. Jolene Philo has been there. And in this wise, warm, practical guide, she and Dr. Gary Chapman show you how the five love languages can help strengthen your marriage and family life-whatever your needs.

Carolyn Mackler's Printz Honor book - starring the unforgettably funny, body-conscious Virginia Shreves - returns in this 15th anniversary edition featuring text updates and never-before-heard material from the author. Fifteen-year-old Virginia feels like a plus-sized black sheep in her family, especially next to her perfect big brother Byron. Not to mention her best friend has moved, leaving Virginia to navigate an awkward relationship with a boy alone. In order to survive, Virginia decides to follow a "Fat Girl Code of Conduct", which works, until the unthinkable causes her family's facade to crumble.