Self Child

Packed with practical tips, easy-to-understand content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your child succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your child needs to thrive. As your child works their way through this handbook, they'll gain valuable insights into how to navigate the world around them. They'll learn to communicate more effectively, make better decisions, and develop healthy habits that will last a lifetime.

The handsome son of wealthy parents, Connor has everything anyone could want...except his family's love and affection. Jailed for years after killing his mother's child-molesting boyfriend, Tony is confused about his sexuality. Manic-depressive Vanessa cuts herself. All three stories intertwine in a brutally honest story about pain and resilience.

Cammie Morgan has lost her father and her memory, but in the heart-pounding conclusion to the bestselling Gallagher Girls series, she finds her greatest mission yet. Cammie and her friends finally know why the terrorist organization called the Circle of Cavan has been hunting her. Now the spy girls and Zach must track down the Circle's leaders and stop them before they can implement a master plan that will change Cammie - and her country - forever.

This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.

In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

From the author of the best-selling Guardians of Ga'Hoole series comes the story of the wolves of Ga'Hoole. This is the inspiring story of an abandoned wolf pup, Faolan, who is determined to survive.

Good moods, bad moods, can't-stand-Jessica-Finch moods. Judy Moody has a mood for every occasion, and this time she's in a jealous mood. Jealous of Jessica Finch, that is, who gets her picture on the front page of the newspaper. When Judy sets off in pursuit of her own fame and happiness, watch out! She's so determined, she just might find it, or she might merely become more infamous than ever!

Prevent and counteract the general anxiety and emotional fragility prevalent in children and teenagers today—a new parenting philosophy and strategies that give children the tools to flourish on their own. “A master synthesizer of attachment science, medical practice, and his own experience...

Self-esteem is your sense of personal worth. It encompasses both self-confidence and self-acceptance. In part, healthy self-esteem comes from your awareness of the value you add to your family and the community. In Building Your Child's Self-Esteem, author Yvonne Brooks provides a step-by-step guide for improving children's self-esteem. Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children.

An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss. In this...

“A welcome companion book from a brilliant therapist” (Maren Cooper, author of Finding Grace), this is a comprehensive and actionable guide to understanding and healing from narcissistic family abuse. A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the...

Healing Your Inner Child is a personal guide to understanding the roots of emotional pain and learning how to break free. Written for everyday people—especially those who may never step into a therapy office—this audiobook brings the healing strategies therapists use into the comfort of your own space.

Healing isn't possible, though, without first uncovering the hurts—starting with adoption's central players: adoptees, who are so often in pain, suffering from what the latest brain science validates as the long-term emotional effects of separation trauma. By encouraging others to vulnerably share their stories, the authors discover that adoptees aren't the only ones in the adoption constellation who are hurting. Birth parents regularly shut down after being shut out by adoptive parents.

First time I saw her was in the mirror on my locker door. I'd kicked my swim gear onto the bottom shelf and was reaching to the top for my calc book when she opened her locker across the hall. She had a streaked blonde ponytail dangling out the back of her baseball cap.... We slammed our lockers in unison and turned. Her eyes met mine. "Hi," she said, smiling. My stomach fluttered. "Hi," I answered automatically. She was new. Had to be. I would've noticed her. She sauntered away, but not before I caught a glimpse of her T-shirt. It said: IMRU? Am I what?

At age ten, Paige Green is the oldest girl on the Level 3 Team at Perfect Balance Gymnastics Academy. In practice she struggles to fit in. Paige secretly likes dance class and wants to beat her teammates and win the All-Around at the State Meet. But at State her team is falling apart and Paige learns that winning as a team is more important than the individual All-Around. Can she step up as a leader and pull this group together? Or is it too late?

Ce livre est un guide essentiel pour toute personne souhaitant surmonter les traumatismes de l’enfance et trouver un équilibre émotionnel durable. Écrit par un expert en gestion du stress et en guérison des traumatismes, ce livre vous offre des outils pratiques et des techniques éprouvées pour transformer votre vie.

At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:

"{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and...

Seventeen-year-old Bianca Piper is cynical and loyal, and she doesn’t think she’s the prettiest of her friends by a long shot. She’s also way too smart to fall for the charms of man-slut and slimy school hottie Wesley Rush. In fact, Bianca hates him. And when he nicknames her “the Duff,” she throws her Coke in his face. But things aren’t so great at home right now, and Bianca is desperate for a distraction. She ends up kissing Wesley. Worse, she likes it.

In this "incendiary" memoir, a woman fights the criminal justice system to release her incarcerated sister after she kills her longtime abuser (Publishers Weekly). In September 2017, a knock on the door upends Michelle Horton’s life: she learns that her sister has just shot her partner and is...