Self Child

Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: feeling overwhelmed isn't the result of having too much to...

A “gripping" memoir (Rolling Stone) of one man’s descent into the depths of addiction and self-destruction—and his successful renewal of family ties that had become almost irreparably frayed. On the surface, Cameron Douglas had everything: descended from Hollywood royalty (son of Michael...

Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!

When Nancy Friday began her research for My Mother/My Self in the early 1970s no work existed that explored the unique interaction between mother and daughter. Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother’s. Nancy Friday’s book played a major role in that acceptance.

Welcome to my world. I'm Amal Abdel-Hakim, a 17-year-old Australian-Palestinian-Muslim still trying to come to grips with my various identity hyphens. It's hard enough being cool as a teenager when being one issue behind the latest Cosmo is enough to disqualify you from the in-group. Try wearing a veil on your head and practicing the bum's up position at lunchtime and you know you're in for a tough time at school.

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.

If so, 8 Hacks to Elevate Your Shadow Work Journey: Unlocking Your Best Self Through Inner Child Work is your essential guide to self-transformation. This audiobook makes shadow work accessible, practical, and deeply impactful—even for busy beginners.

Discover the secret tools tween girls can use to build self- confidence – find your unique style, unleash your full potential, and become the best version of yourself! Going through the tween years can be tough and confusing. The endless changes and pressures can leave you feeling overwhelmed, lonely, and insecure. Not to mention, as a tween girl, you're trying to develop your own identity and sense of style.

A step-by-step program for getting your life in order, so you’re prepared for the unexpected. The odds of getting hit by a bus are 495,000 to 1. But the odds that you’re going to die some day? Exactly. Even the most disorganized among us can take control of our on- and off-line details so...

Heroes are superhuman - or, at least, it's easy to assume that they are when you read ripped-from-the-news stories of derring-do. But, in reality, almost anyone who's motivated can be a hero, and the heroes who make the biggest impact aren't always the ones who make headlines. This approachable, research-backed guide will equip kids with the tools they need to become those everyday heroes, providing accounts from real heroes living out the truth of psychologist Phil Zimbardo's words: Most heroes are ordinary. It's the act of heroism that's extraordinary.

Are you a father of a young daughter or teenage girl? Do you know if your words or actions encourage her or bring her down? If you're like most dads, you may think you need to be a mother to boost your daughter's confidence. But really, all you need to do is make a few simple tweaks to the way you communicate. If you do this, you'll build her self-esteem, improve her self-worth, and be the hero in her life. And you won't even have to change who you are to do it.

Cody Lee Carson leaves his old self behind as he starts at a new school for his fifth-grade year. The new Cody is a brilliant author who keeps a journal to record this stunning transformation, but changing is not easy. Has Cody really left his old self behind?

Alice is ready for eighth grade, but she isn’t ready for this summer. All her friends are spending their days swimming in the neighborhood pool - all of them except Alice. Somehow neither curiosity about her widowed father’s new girlfriend nor the thrill of reading a forbidden book can distract her from her greatest fear: the deep end of the pool. Brimming with high spirits and courage, Alice the Brave tackles some of the biggest problems of growing up: conformity, popularity, and independence.

The town of Wirrawee is emerging from war, slowly, like a flower after a cold snap. Businesses are starting to reopen, the school has re-commenced classes, and local farmers are gradually repossessing their land. But it's not the same Australia as before the war. A new nation exists just a few miles away, a new border that separates Australia from its invaders. Or does it?

Boy has always been relegated to the outskirts of his small village. With a large hump on his back, a mysterious past, and a tendency to talk to animals, he is often mocked and abused by the other young people in his town. Until the arrival of a shadowy pilgrim named Secondus. Impressed with Boy's climbing and jumping abilities, Secondus engages Boy as his servant, pulling him into an expedition across Europe to gather the seven precious relics of Saint Peter.

They come from different walks of life, with different problems and different hopes and dreams. But they have one thing in common: they need a scholarship to college. And they’re ready to battle seven other contestants on a reality TV show to get it. But only one contestant can win on "The Benefactor". Who will take home the big prize? Tune in to find out.

Zach is 18. He is bright and articulate. He's also an alcoholic and in rehab instead of high school, but he doesn't remember how he got there. He's not sure he wants to remember. Something bad must have happened. Something really, really bad. Remembering sucks and being alive—well, what's up with that?

Whether your child is sensitive, stubborn, anxious, or easily overwhelmed—or you simply want stronger coping skills before the teen years—this audiobook gives you a clear path forward. If you want a calmer home and a child who’s prepared for the real world, press play and start building resilience today.

Do you feel like old wounds or trauma from your childhood keep showing up today? Do you sometimes feel overwhelmed with what to do about it and where to start? If so, this book will help you travel down a path of healing and have a new experience of yourself.

Garden Glen is a very bland place. Every house and every garden looks exactly like the other. That is... until Millie Fleur La Fae comes to town. Up on a scruffy hill, beside a ramschackle house, Millie Fleur plants her marvelously strange garden, filled with Sneezing Stickyweed, Fanged Fairymoss, and Grumpy Gilliflower. Millie Fleur finds it enchanting, but the townspeople of Garden Glen call it poison! But Millie Fleur is proud of her beloved little garden.