Self Child

Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.

Oscar the caterpillar lives in a flower pot in Cleveland. One day, a monarch butterfly floats by, headed for Mexico. Oscar learns that he will one day have wings too - but when that day comes, Oscar gets quite a surprise.

It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?! And even better than just knowing, I’ll give you the low-down on how to do stuff that even most adults don’t know about!

In this extraordinary new tale from Peter H. Reynolds, Jerome discovers the magic of the words all around him—short and sweet words, two-syllable treats, and multisyllable words that sound like little songs. Words that connect, transform, and empower.

Children Can Learn How to Defeat Anxiety Like a Superhero! As Grayson deals with his anxiety, he discovers that not only is his mother a support and advocate for him, but Harvey and other friends in the zoo encourage and support him, too. Grayson's momma understands his anxiety and gives him some tools to help him calm himself. Grayson's friends provide him words of encouragement and let him know that they are there for him. In the end, Grayson is a "superhero" goat and tells his listeners that they can be, too.

Do you feel like old wounds or trauma from your childhood keep showing up today? Do you sometimes feel overwhelmed with what to do about it and where to start? If so, this book will help you travel down a path of healing and have a new experience of yourself.

In Dancing with a Porcupine, Jennie Owens shares the compelling story of her struggle to save her own life while caring for three troubled children she and her husband adopted from foster care. How could she stay loving, giving, and forgiving in the midst of a daily battle with children acting out the rage, resentment, and pain of their own traumatic pasts? Is there such a thing as secondary trauma, and if so, what do you do about it? When faith, endurance, and creativity are not enough, what’s next?

Children are born full of curiosity, eager to participate in the world. They learn as they live, with enthusiasm and joy. Then we send them to school. We stop them from playing and actively exploring their interests, telling them it's more important to sit still and listen. The result is that...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace

Trust your gut, take care of yourself, and find new life on the other side with this “straightforward” (Ilene S. Cohen, PhD, award-winning author of When It’s Never About You), empowering guide to divorce for moms. We hear it all the time on the news. The divorce rates are rising. More...

Many parents, just like you, struggle with managing their children's behavior and their own emotions. The truth is that mastering emotional self-regulation is a journey, not a destination, and it requires the right tools and techniques. This comprehensive guide provides precisely that—a roadmap to minimize stress and foster a harmonious family environment through proven DBT and CBT strategies.

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind book helps you do the work to become a happier, healthier, and more empowered hot mess. Take yourself from hot mess to a happier, more empowered hot...

Explora las maravillas de la Amazonía con Zonia, una niña asháninka, cuyas alegres aventuras en la selva se interrumpen un día por un misterioso y desconcertante descubrimiento. La selva es el hogar de Zonia. Es su jardín y su patio, su vecindario y su parque. Cada mañana, la selva llama a Zonia. Cada mañana, ella responde: le dice “hola” a la familia de perezosos, saluda al oso hormiguero, da una carrera con el veloz jaguar....

Ignite profound healing and personal growth with your inner child, even if past efforts have disappointed you. Are you constantly battling with feelings of inadequacy and self-doubt? You're not alone.

We teach our children to be kind to others, to share, but how do we teach them to be kind to themselves? Follow Compassionate Ninja in a journey to discover empathy and how important it is to not only cultivate compassion for others but self compassion, as well.

Penguin presents the unabridged, downloadable audiobook edition of Topsy and Tim: The Complete Audio Collection by Jean and Gareth Adamson, read by Daniel Weyman and Kate Rawson. Topsy and Tim are always finding fun adventures in the real world, and this collection of stories is perfect for...

You were always meant to be brave. Whether you're coping with loss, making a major decision, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward. With honesty and relatable humor, New York Times bestselling author Annie F. Downs invites you to embrace the...

They come from different walks of life, with different problems and different hopes and dreams. But they have one thing in common: they need a scholarship to college. And they’re ready to battle seven other contestants on a reality TV show to get it. But only one contestant can win on "The Benefactor". Who will take home the big prize? Tune in to find out.

After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long: She receives news that the tribe is on the verge of collapse and desperately needs her leadership. The tribe’s cruel queen wants Luce dead. Dorian, the boy Luce broke mermaid law to save, is determined to make her pay for her part in the murder of his family. And while the mermaids cling to the idea that humans never suspect their existence, there are suddenly ominous signs to the contrary.

Quiet Bea keeps her shoes polished, folds her clothes every night, and alphabetizes her books. Her rambunctious sister Min wears torn trousers and wades into ponds to collect frogspawn. Above all, Min is a storyteller who loves to chat with everyone. But one day she chokes, and the words forming in her mouth never make it out. Words suddenly feel dangerous, unwieldy. Min is no longer herself—not with some strange creature stealing her words, a creature not even her sister can see. But that doesn’t matter, because Bea sees Min.