Self Communication

¿Sabías que las personas tímidas tienen mayor nivel de concentración, capacidad de entender situaciones más complejas y una creatividad fuera de lo ordinario? Vivimos en una época ensordecedora, en la que se aprecia más a quien grita más fuerte y por más tiempo que a quienes analizan todo antes de hablar.

Do you struggle to control your emotions, connect deeply with others, or handle stressful situations with confidence? Emotional intelligence (EQ) is the key to unlocking your personal and professional success and the good news is, it’s a skill you can develop! Mastering Emotional Intelligence provides a step-by-step guide to understanding and enhancing your EQ. Through practical techniques, real-life examples, and engaging exercises, this book will help you navigate emotions effectively, strengthen your relationships, and improve your decision-making skills.

Du bist keine Marionette! Lass dich nicht mehr austricksen! Manche Menschen üben offen Druck auf andere aus, andere verfügen über einen unerklärlichen Einfluss und wieder andere wirken offen und ehrlich, verbergen aber ihr wahres Gesicht hinter perfiden Strategien. Wir sind täglich Manipulationen und unterschwelligen Machtspielen ausgesetzt. Blender, Narzissten, Psychopathinnen, Soziopathen, Traumatisierte, Mobberinnen, Stalkerinnen und Lügner sind mitten unter uns!

How to Be Human in a Technical World is a powerful account for the technically minded who want to change their behavior and their lives, but don’t know where to start. The first step, asserts author Karine Leblanc, is to increase their emotional intelligence and learn her recipe for success with the Six Magic Skills. Full of real-life stories, research, practical tools, and action steps, this book is the solution to every analytically minded left-brain thinker who desires more from their career, their relationships, and their life.

A Aceitação Radical é um caminho poderoso para nos libertarmos da crença de que tem algo errado conosco. Sentir-se insuficiente e não merecedor é um sofrimento profundo, que se expressa em autojulgamentos e relacionamentos conturbados, em vícios e perfeccionismo, em solidão e excesso de atividades – forças que nos mantêm em uma vida frustrante e restrita. Psicóloga e professora de meditação mundialmente reconhecida, Tara Brach nos ajuda a enxergar com clareza o que está acontecendo dentro de nós e a acolher o que vemos com um coração generoso.

Prinzipien, mit denen Sie Ihre Anpassungsfähigkeit trainieren. Anpassungsfähigkeit ist der entscheidende Erfolgsfaktor der Evolution auf unserem Planeten - das wissen wir seit Darwin. Und unsere Anpassungsfähigkeit ist in entscheidendem Maße dafür verantwortlich, dass wir Menschen uns als Spezies zu dem entwickeln konnten, was wir heute sind. Nur leider hat diese wichtige Kompetenz oft ein Imageproblem, denn wir verbinden damit vor allem das unbequeme Loslassen liebgewonnener Gewohnheiten und das Vorantasten in Unbekanntes.

Das Große 4 in 1 Hörbuch der Bestsellerautoren Sabine Altena, Ingo Hoppe und Patrick Lynen! Was ist das für eine magische Eigenschaft, die manche Menschen sofort beliebt und respektiert macht? Bei Veranstaltungen scharen sie andere um sie, jeder möchte mit ihnen ins Gespräch kommen sein und im Geschäft steigen sie schnell die Karriereleiter empor. Welche "Geheimwaffe" nutzen diese Menschen? Die Antwort lautet: Es ist ein besonderes Gespür für Beziehungen, ein geschickterer Umgang mit Menschen.

Transform from awkward to confident in any setting with the ultimate communication guide. Struggle to start conversations or connect with others? This guide is your key to becoming a confident communicator, enabling you to make lasting impressions and genuine connections. Mastering effective communication can elevate your career, enhance your social interactions, and lead to meaningful relationships. It's essential for initiating conversations, understanding others, and building rapport.

What will you learn in this book? Understanding social anxiety, the impact of social anxiety, overcoming social anxiety, and more....

Alpha Man Confidence is the key to becoming a better leader, a better ruler, or even a better husband. Alpha Man Confidence comes from taking charge of your life and not being a victim anymore. It's the ability to live with passion, and not be afraid of what other people will think about you. It is also going after what you want in life, and never giving up or stopping because something went wrong on your way.

The world is slowly getting used to the idea that a high IQ is not a guarantee of success. Businesses, in particular, are now looking for employees who display more EQ than IQ and are directly recruiting those who lean toward this ability. The good news is that EQ is not something that is determined early in life, and it can get stronger as we mature.

Tus mejores intenciones no son suficientes. Aprende a diseñar científicamente una vida disciplinada, sé implacable y nunca te des por vencido. Sea lo que sea que quieras en tu vida, la autodisciplina es la pieza que falta. Las metas seguirán siendo sueños si cometes el error de confiar solamente en la motivación y en tus planes mejor trazados. La ciencia de la autodisciplina es una mirada profunda a lo que nos permite resistir nuestros peores impulsos y simplemente ejecutar, lograr, producir y enfocarnos.

Here it is what you will find inside: Structure presentations to grab attention. Avoid miscommunication. Create an executive presence. A favorite tongue twister to cherish. And much more!

If you have ever wondered why some people thrive while others struggle in work, love, and daily life, this audiobook finally explains why. Emotional Intelligence reveals the real predictor of success: the ability to understand and manage your own and others' emotions. This book blends practical psychology and clear instruction to show how EQ shapes your relationships, career, decision-making, and overall well-being.

In a world where meaningful connections are more important than ever, mastering the art of small talk can be a game-changer. "Mastering Small Talk: Building Confidence and Strategies for Engaging Conversations" is your essential guide to transforming those initial, often awkward exchanges into genuine, lasting relationships. Whether you’re navigating social gatherings, professional settings, or networking events, this book provides the tools and techniques to engage in confident and effective small talk.

Emotional intelligence is about knowing enough about your emotions that you are able to turn them into positive energy that enhances, as opposed to undermines, your work efficiency. You definitely will love learning about your emotions. You will know that the best place to start with dealing with others as a leader is from within yourself. Yet, as you understand yourself, you get ideas about others, and you can recognize their emotional states. This way, you can guide your employees on the same and path, too.

Storytelling is an essential business skill. We use stories in a variety of ways to attract customers, partners, investors, and build our team. Your audience needs to understand why you do what you do, and your powerful storytelling skills must emotionally hook them. A pie chart can’t communicate emotionally the way stories do. This book will teach you how to put your listeners in a “Mind Movie” so that they see it, taste it, smell it, touch it, and most of all, feel it—so that your leadership becomes magnetic, memorable, and impactful to drive the results you seek.

Two years ago, Dr. Ella F. Washington, organizational psychologist, Founder and CEO of DEI strategy consulting firm Ellavate Solutions, and Professor of Practice at Georgetown University’s McDonough School of Business, shared her vision for a fairer, healthier, more productive “workplace utopia” with business leaders looking to make positive change in The Necessary Journey: Making Real Progress on Equity and Inclusion. The book was a hit with the C-Suite, but left workers asking, What about me?

Kommunikation ist mehr, als nur die richtigen Worte zu finden. Sie kann dein Leben verändern, wenn du lernst, richtig zuzuhören und zu beobachten, psychologische Muster, Schemata und Rhetorik sowie Menschen und ihre Bedürfnisse zu verstehen. Die erfolgreiche Kommunikationstrainerin Mia Pejic zeigt dir, welche Wirkung du mit gekonnter Kommunikation erzielen kannst und warum es besonders wichtig ist, wie du mit dir selbst sprichst.

Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das Glück der anderen verantwortlich bist, kannst du loslassen und ihnen auf achtsame Weise helfen. Die Autoren zeigen, warum Selbstmitgefühl der erste Schritt ist: Für dich und für die, denen du hilfst.