Self Control
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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- Auteur(s): Pavel Somov PhD
- Narrateur(s): Stephen Bowlby
- Durée: 6 h et 8 min
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While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives.
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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- Narrateur(s): Stephen Bowlby
- Durée: 6 h et 8 min
- Date de publication: 2022-07-12
- Langue: Anglais
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In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....
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19,60 $ ou gratuit avec l'essai de 30 jours
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Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life
- Anger Management, Self-Control & Emotional Mastery
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 34 min
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Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.
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Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life
- Anger Management, Self-Control & Emotional Mastery
- Narrateur(s): Sam Slydell
- Série: Anger Management, Self-Control & Emotional Mastery, Livre 1
- Durée: 1 h et 34 min
- Date de publication: 2018-08-17
- Langue: Anglais
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Learn to take control of your anger in 21 days with this guide! Achieve greater success in your personal and professional life! Enjoy more rewarding and fulfilling relationships....
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11,39 $ ou gratuit avec l'essai de 30 jours
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How to Say No
- Five Keys to Choose Yourself, Set Boundaries, and Take Control of Your Life
- Auteur(s): Rachel Manson
- Narrateur(s): Daniel Perez
- Durée: 4 h et 25 min
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We can all struggle to say no to family, friends, coworkers, and even to complete strangers. Setting personal boundaries can be difficult for a variety of reasons - maybe you have a strong need to be liked, maybe you’re afraid to miss opportunities, and maybe you don’t want to appear selfish.
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Please change.
- Écrit par Shelby le 2022-03-30
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How to Say No
- Five Keys to Choose Yourself, Set Boundaries, and Take Control of Your Life
- Narrateur(s): Daniel Perez
- Durée: 4 h et 25 min
- Date de publication: 2020-08-20
- Langue: Anglais
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Saying no is nothing to feel negative about. This book will explain in detail how to set up your personal boundaries so that your own well-being comes first, and how to help others and be there for them without overextending yourself....
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16,69 $ ou gratuit avec l'essai de 30 jours
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Rethinking Dry Eye Treatment
- Lifestyle Changes to Control Dry Eye - Version 2
- Auteur(s): Dr. Travis Zigler, Dr. Jenna Zigler
- Narrateur(s): Dr. Travis Zigler, Dr. Jenna Zigler
- Durée: 3 h et 55 min
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Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications. Dr. Zigler will take you on a journey to understand the process behind dry eye disease, so that you can conquer yours. This book will cover potential causes of dry eye, treatments you can try at home, and natural remedies. It will challenge you to think about all diseases in a different way and rethink how they are treated.
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Very Good
- Écrit par Amazon Customer le 2020-03-25
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Rethinking Dry Eye Treatment
- Lifestyle Changes to Control Dry Eye - Version 2
- Narrateur(s): Dr. Travis Zigler, Dr. Jenna Zigler
- Durée: 3 h et 55 min
- Date de publication: 2019-07-08
- Langue: Anglais
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Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications....
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15,83 $ ou gratuit avec l'essai de 30 jours
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 1 h et 50 min
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Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues.
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 4
- Durée: 1 h et 50 min
- Date de publication: 2017-07-17
- Langue: Anglais
- Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage....
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11,39 $ ou gratuit avec l'essai de 30 jours
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Live Free
- Exceed Your Highest Expectations
- Auteur(s): DeVon Franklin
- Narrateur(s): DeVon Franklin
- Durée: 8 h et 33 min
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The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible—of ourselves, our future, our relationships, our career and our family. Expectations are the secret software, running on the hardware...
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Live Free
- Exceed Your Highest Expectations
- Narrateur(s): DeVon Franklin
- Durée: 8 h et 33 min
- Date de publication: 2021-05-04
- Langue: Anglais
- The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible—of ourselves, our future, our relationships, our career and our family. Expectations are the secret software, running on the hardware...
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32,48 $ ou gratuit avec l'essai de 30 jours
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Secretos de expertos - auto-disciplina [Expert Secrets - Self-Discipline]
- La guía definitiva para desarrollar los hábitos diarios, el control emocional, la concentración, la resistencia mental, la confianza en sí mismo y la fuerza de voluntad para la felicidad, el éxito, la pérdid [The Ultimate Guide to Developing Daily Habits, Emotional Control, Concentration, Mental Stamina, Self-Confidence and Willpower for Happiness, Success, Loss.]
- Auteur(s): Maxwell Jensen
- Narrateur(s): Jesus Alberto Castillo
- Durée: 1 h et 19 min
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SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad.
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Secretos de expertos - auto-disciplina [Expert Secrets - Self-Discipline]
- La guía definitiva para desarrollar los hábitos diarios, el control emocional, la concentración, la resistencia mental, la confianza en sí mismo y la fuerza de voluntad para la felicidad, el éxito, la pérdid [The Ultimate Guide to Developing Daily Habits, Emotional Control, Concentration, Mental Stamina, Self-Confidence and Willpower for Happiness, Success, Loss.]
- Narrateur(s): Jesus Alberto Castillo
- Durée: 1 h et 19 min
- Date de publication: 2021-05-13
- Langue: Espagnol
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SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad....
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12,09 $ ou gratuit avec l'essai de 30 jours
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El Botón Rojo – Hipnosis para adelgazar mientras duermes
- Reprograma tu mente subconsciente, controla el apetito y deja el azúcar. Libérate del comer emocional y baja de peso con ligereza
- Auteur(s): Selena Ávila
- Narrateur(s): Nuria Marina Garcia
- Durée: 1 h et 7 min
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Conoces esos momentos: estás saciado, pero aún buscas un trozo de chocolate. Estás cansado, y el azúcar te llama. Te sientes vacío, y el consuelo lo encuentras en la comida. Muy dentro de ti lo sabes: no quieres seguir así. Pero ese interruptor interno… simplemente no aparece. Hasta ahora. Esta hipnosis para adelgazar es tu RESET, tu punto de inflexión. Un proceso poderoso que actúa en las profundidades de tu subconsciente mientras duermes, ayudándote a soltar, de manera natural y sin esfuerzo, todo lo que te sabotea.
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El Botón Rojo – Hipnosis para adelgazar mientras duermes
- Reprograma tu mente subconsciente, controla el apetito y deja el azúcar. Libérate del comer emocional y baja de peso con ligereza
- Narrateur(s): Nuria Marina Garcia
- Durée: 1 h et 7 min
- Date de publication: 2025-11-19
- Langue: Espagnol
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Conoces esos momentos: estás saciado, pero aún buscas un trozo de chocolate. Estás cansado, y el azúcar te llama. Te sientes vacío, y el consuelo lo encuentras en la comida. Muy dentro de ti lo sabes: no quieres seguir así. Pero ese interruptor interno… simplemente no aparece. Hasta ahora.
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12,56 $ ou gratuit avec l'essai de 30 jours
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Auteur(s): Peter Jackman, Ethan Pitt
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
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Tired of restrictive diets that leave you hungry and frustrated? Discover the proven, sustainable lifestyle shift that helps you lose weight, detoxify your body, and feel amazing without giving up the foods you love. Whether you want to shed pounds, gain energy, or simply feel better in your own skin, this audiobook will show you how to harness fasting as a natural, freeing, and enjoyable way to live.
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Intermittent Fasting
- Écrit par J1982 le 2021-03-23
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
- Date de publication: 2020-03-27
- Langue: Anglais
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Tired of restrictive diets that leave you hungry and frustrated? Discover the proven, sustainable lifestyle shift that helps you lose weight, detoxify your body, and feel amazing without giving up the foods you love.
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21,29 $ ou gratuit avec l'essai de 30 jours
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Dark Psychology Secrets and Manipulation
- A Guide to Influence People with Human Psychology. Techniques for Persuasion, Deception, NLP, Emotional Manipulation and Mind Control.
- Auteur(s): Brandon Covert
- Narrateur(s): Abraham Miller
- Durée: 11 h et 13 min
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This book can help you take your persuasion skills to the next level, mastering the secrets and the techniques used in dark psychology, manipulation, and NLP. Use this book as a study guide. Even if you have never used mind persuasion techniques, you'll be able to learn new ways to control your own mind and the minds of others and to use these techniques to live a successful life. Be a leader - let your power explode!
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Dark Psychology Secrets and Manipulation
- A Guide to Influence People with Human Psychology. Techniques for Persuasion, Deception, NLP, Emotional Manipulation and Mind Control.
- Narrateur(s): Abraham Miller
- Durée: 11 h et 13 min
- Date de publication: 2021-04-13
- Langue: Anglais
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This book can help you take your persuasion skills to the next level, mastering the secrets and the techniques used in dark psychology, manipulation, and NLP. Use this book as a study guide....
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23,26 $ ou gratuit avec l'essai de 30 jours
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-04
- Langue: Anglais
- Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program....
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13,25 $ ou gratuit avec l'essai de 30 jours
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Express Your Big Emotions with No Hitting
- Teaching Toddlers Self Control
- Auteur(s): Grace Love PhD
- Narrateur(s): Asha Bryant-Agard
- Durée: 17 min
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Express Your Big Emotions with No Hitting is a book with a difference: It’s not a children’s book, and it’s not a parenting book.... It's a book designed for both you and your child to help you navigate this challenging time together. Your child will be made aware of their behavior. Through a simple, relatable story, your child will learn everything they need to know about why they sometimes hit people and what they can do instead.
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Express Your Big Emotions with No Hitting
- Teaching Toddlers Self Control
- Narrateur(s): Asha Bryant-Agard
- Durée: 17 min
- Date de publication: 2021-12-21
- Langue: Anglais
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Express Your Big Emotions with No Hitting is a book with a difference: It’s not a children’s book, and it’s not a parenting book.... It's a book designed for both you and your child to help you navigate this challenging time together....
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5,10 $ ou gratuit avec l'essai de 30 jours
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The Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- 20 Self-Hypnosis, Meditations & Positive Affirmations for Natural Fat Burn, Food Addiction & Overcoming Emotional Eating (Diet & Weight Loss Hypnosis)
- Auteur(s): Evelyn Rose
- Narrateur(s): Jacqueline Michelle
- Durée: 14 h et 20 min
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Do you ever find yourself reaching for food when you’re stressed, bored, or just feeling overwhelmed? Are you tired of trying diets that feel restrictive and leave you feeling frustrated? Do you want to finally take control of your cravings and enjoy a lasting, natural weight loss journey? The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.
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The Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- 20 Self-Hypnosis, Meditations & Positive Affirmations for Natural Fat Burn, Food Addiction & Overcoming Emotional Eating (Diet & Weight Loss Hypnosis)
- Narrateur(s): Jacqueline Michelle
- Durée: 14 h et 20 min
- Date de publication: 2025-01-14
- Langue: Anglais
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The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.
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26,14 $ ou gratuit avec l'essai de 30 jours
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Expert Secrets - Body Language and Manipulation
- The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 2 h et 22 min
- Version intégrale
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Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present. From the way you stand, walk, and gesture, you could be telling one thing, but the listener could be hearing something completely different. This is why it’s incredibly important that you master body language.
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Mediocre
- Écrit par Raph le 2024-03-21
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Expert Secrets - Body Language and Manipulation
- The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
- Narrateur(s): Joseph Thorson
- Durée: 2 h et 22 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present....
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12,88 $ ou gratuit avec l'essai de 30 jours
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Auteur(s): Willy Blaine
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
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We all want our children to excel and succeed in life. Unfortunately, with very young children, it can sometimes feel like an uphill battle when you are trying to communicate, and they simply don’t listen. It can make us feel like we are failing as a parent when this happens, but that isn’t usually the case. Now you can learn the secrets and tips that will help your children to grow and flourish with the Montessori educational method, a time-tested way to encourage independent learning in children and help them grow into responsible adults.
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ADHD for Parents
- This Book Includes: Positive Discipline, the Montessori Method, Essential Everyday Discipline, Emotional Control Strategies, Self-Regulate and Self Discipline for Success!
- Narrateur(s): Willy Blaine, Mary Walter, Janet Roy
- Durée: 18 h et 30 min
- Date de publication: 2022-06-24
- Langue: Anglais
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You want to raise your child the right way—it's every parent's dream. You want to hand over a mentally strong and highly disciplined being to the world—because, from your experience, you know that they will be able to cope better....
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29,20 $ ou gratuit avec l'essai de 30 jours
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Four Seconds to Lose
- A Novel
- Auteur(s): K.A. Tucker
- Narrateur(s): Elizabeth Louise, Sebastian York
- Durée: 12 h et 36 min
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When a gorgeous young dancer walks through his door, a strip club owner must decide whether to follow his rules or his heart in the third novel by the author of One Tiny Lie and Ten Tiny Breaths. Owning a strip club isn’t the fantasy most guys expect it to be. With long hours, a staff with...
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Four Seconds to Lose
- A Novel
- Narrateur(s): Elizabeth Louise, Sebastian York
- Série: Ten Tiny Breaths, Livre 3
- Durée: 12 h et 36 min
- Date de publication: 2013-11-05
- Langue: Anglais
- When a gorgeous young dancer walks through his door, a strip club owner must decide whether to follow his rules or his heart in the third novel by the author of One Tiny Lie and Ten Tiny Breaths. Owning a strip club isn’t the fantasy most guys expect it to be. With long hours, a staff with...
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29,96 $ ou gratuit avec l'essai de 30 jours
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NLP: How to Use Neuro-Linguistic Programming for Social Influence, Persuasion, Manipulation and Mind Control, Including Tips on Dark Human Psychology, Hypnosis, and Cognitive Behavioral Therapy
- Auteur(s): Steven Turner
- Narrateur(s): Rhett Samuel Price
- Durée: 3 h et 22 min
- Version intégrale
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Performance3
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If you want to discover how to get what you want out of life, then pay attention... Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Would you like to know how to unleash your full potential so you can get what you want in life? Would you like to know how some people can seem to achieve tremendous success in everything they do?
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NLP: How to Use Neuro-Linguistic Programming for Social Influence, Persuasion, Manipulation and Mind Control, Including Tips on Dark Human Psychology, Hypnosis, and Cognitive Behavioral Therapy
- Narrateur(s): Rhett Samuel Price
- Durée: 3 h et 22 min
- Date de publication: 2019-01-30
- Langue: Anglais
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If you want to discover how to get what you want out of life, then pay attention... Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability....
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15,11 $ ou gratuit avec l'essai de 30 jours
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Extreme & Permanent Weight Loss Hypnosis for Women with 101 Affirmations and Subliminal
- Achieve Your Dream Body Goal, Boost Your Self-Love and Self-Confidence for Life
- Auteur(s): Maya B.
- Narrateur(s): Maya B.
- Durée: 3 h et 4 min
- Version intégrale
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Au global3
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Performance3
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Histoire3
This life-changing hypnosis along with the 101 affirmations and subliminal might very well be the turning point for you. Chances are that even if you consciously try to make a change in your life, your subconscious mind has to be aligned with that intent in order to work in harmony with your conscious mind and create real positive mental programming for extreme and permanent weight loss.
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Powerful, Impactful, Soothing and Highly Effective
- Écrit par dina le 2023-06-11
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Extreme & Permanent Weight Loss Hypnosis for Women with 101 Affirmations and Subliminal
- Achieve Your Dream Body Goal, Boost Your Self-Love and Self-Confidence for Life
- Narrateur(s): Maya B.
- Durée: 3 h et 4 min
- Date de publication: 2023-06-10
- Langue: Anglais
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This life-changing hypnosis along with the 101 affirmations and subliminal might very well be the turning point for you....
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15,25 $ ou gratuit avec l'essai de 30 jours
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The Million Dollar Secret Hidden in Your Mind
- The Lost Classic on How to Control Your Thoughts for Wealth, Power, and Mastery
- Auteur(s): Anthony Norvell
- Narrateur(s): Mitch Horowitz
- Durée: 1 h et 13 min
- Version abrégée
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Au global1
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Performance1
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Histoire1
The Million Dollar Secret Hidden in Your Mind is one of the most extraordinary books of mental mastery ever written - yet it has been largely forgotten since it first appeared in 1963. Now, acclaimed historian and New Thought writer Mitch Horowitz brings this powerful guidebook to a new generation. This special condensed edition includes Mitch’s new introduction, which directs you to the book’s most powerful secrets.
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The Million Dollar Secret Hidden in Your Mind
- The Lost Classic on How to Control Your Thoughts for Wealth, Power, and Mastery
- Narrateur(s): Mitch Horowitz
- Durée: 1 h et 13 min
- Date de publication: 2020-06-25
- Langue: Anglais
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Acclaimed historian and New Thought writer Mitch Horowitz brings this powerful guidebook to a new generation....
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9,68 $ ou gratuit avec l'essai de 30 jours
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Auteur(s): Helen Hill
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
- Date de publication: 2024-09-06
- Langue: Anglais
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This audiobook harnesses the power of hypnosis to help you make lasting changes.
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23,34 $ ou gratuit avec l'essai de 30 jours
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