Self Control

Overcoming anxiety and depression is difficult, but not impossible, often even without resorting to psychotropic drugs; this book will help you regain self-esteem, your health and improve the quality of your life.

The life you want comes from the way you think - you need to learn how to think intentionally. The Art of Intentional Thinking is a guide on transformation. This audiobook takes a deep look into how people tend to think and how exactly they should subtly reframe their thoughts to feel confident, powerful, happy, and in charge of their own life.

If you’re nodding in recognition, you’re not alone. Millions face the same inner conflict, yearning for peace and calm, but feeling trapped by the fear of letting go. Enter It’s Time to Let It Go, the informative guide designed to reset your perspective on control and perfectionism, reducing anxiety, and transforming your life’s trajectory.

Therapize and Heal Yourself is a powerful book, full of clinical techniques, examples, and action plans to finally put a magnifying glass onto your own psyche. You've heard the cliche that your mental state begins and ends with your upbringing. Come find out just how true that is, and the source of many of your emotional triggers. Change is difficult, but growth is always possible.

DESPRE AUDIOBOOK. Puterea de convingere este una dintre cele mai vândute cărţi din secolul XX. Metodele fascinante ale lui Napoleon Hill au ajutat nenumăraţi oameni să-şi recapete încrederea în sine, să-şi descopere şi să-şi stăpânească capacitățile mentale, să-şi cultive dorinţa de a reuşi în viaţă, şi totul numai folosind arta convingerii. Cum putem să preluăm controlul asupra minţii noastre? Ce trebuie să facem ca să ne menţinem entuziaşti, să ne cultivăm abilităţile de negociere şi să ne sporim capacitatea de a face prezentări convingătoare?

DESPRE AUDIOBOOK. Alcătuită din 62 de eseuri, cartea Pregătit pentru succes prezintă strategiile cu ajutorul cărora poți avea o viață împlinită. Oricine o va citi va învăța tehnici de a avea o atitudine pozitivă și de a aplica principiile succe­sului. Aceste eseuri reprezintă o sursă de inspirație pentru oameni din toată lumea, determinându-i să-și folosească potențialul la maximum și să ducă o viață mai fericită. Pietrele de temelie ale succesului echilibrat sunt sinceritatea, caracterul, integritatea, încrederea, iubirea și loialitatea.

From the master of personal power - a date with destiny..."I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you now may be, deep inside you there lies a belief that your experience of life can and will be much greater than it already is. You are destined for your own unique form of greatness..." Anthony Robbins already has unlocked the personal power inside millions of people worldwide.

The Law of Attraction is another name for the New Thought movement and others which exploded onto the scene in the early 1900's. This amazing audiobook focused on healing yourself with the Law of Attraction lays out the principles and techniques clearly and convincingly.

In Does Change Have to Be So Hard, Dr. Julie Donley—a nurse, coach, and survivor of major life upheavals—shows that it’s not the change itself that’s hard, but the hidden barriers we bring to it: Habits, Attachments, Resistance, and Discouragement. Through personal stories and hard-won wisdom, Donley helps you recognize and dismantle these blocks so change becomes not only possible—but empowering.

No matter how intelligent, capable, or successful you are, you may question your capabilities or self-worth regularly. You’re more likely to be concerned about falling short than you are to be inclined to anticipate success. That’s just how humans are wired. Author Michael A. Nitti offers a way to change that negative thought process. In The Trophy Effect, he explains the powerful, subconscious force that causes human beings to focus on their shortcomings (what’s wrong) rather than on the positive aspects of their lives (what’s possible).

સ્વસંવાદ એટલે પોતાની સાથે વાતચીત કરવી. જેને એકાંતમાં , મનમાં કે ગ્રુપમાં રટવાથી જોઈ ન શકનાર પરિવર્તનનો આભાસ થઈ શકે છે.

Power isn't earned-it's seized by those bold enough to take it. The 48 Laws of Seizing Power for Alpha Males is your ultimate guide to rising above the average, dominating your environment, and becoming the kind of man who commands attention, respect, and control. This is not a book for the timid-it's a weapon for those ready to master dark psychology, relentless persuasion, and the mindset of an unstoppable leader.

Transforma tus relaciones y tu autoestima en solo 15 minutos al día: ¡libérate del apego ansioso, incluso si antes lo considerabas imposible! ¿Estás cansado de analizar demasiado tus relaciones, de temer al abandono y de buscar constantemente la aprobación de los demás? ¿Te cuesta expresar tus necesidades o te sientes abrumado por la inseguridad? No estás solo. El apego ansioso afecta a muchas personas, provocando estrés y patrones de relacionamiento poco saludables. ¡Pero el cambio es posible!

A great spiritual awakening, a New Age of consciousness, is occurring on Earth. Many are remembering who we truly are, after having been programmed since birth and imprisoned within the Matrix Control System. Humanity is beginning to realize that nothing on this planet is as it seems, and that we are being farmed for our life force energy by the elite rulers of Earth.

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.

Are you overwhelmed by the myriad of gardening information and confused by the complexities of companion planting? Do you wish you had a simple, go-to guide that breaks down everything you need to know to get started? Are you eager to grow lush, healthy fruits, vegetables, and herbs but don't know where to begin? If so, you're in the right place. Many new gardeners just like you feel the same way. They understand the benefits of companion planting but get lost in the conflicting advice and endless possibilities.

"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.

This audiobook provides practical parenting strategies to discipline explosive children, teach self-regulation through emotional control, and guide your child in a positive way without arguing and yelling. As a parent, it can be overwhelming to deal with a child who has ADHD. You may feel like you are failing your child and don't know where to turn for help. This audiobook understands your struggles and provides a comprehensive guide to help you support your child with ADHD, full of direct and valuable tips for recognizing and dominating the symptoms of this disorder.

A book that actually teaches you how to hypnotize yourself? Yes - you really can! In Hypnosis - A Positive Influence: Mind Control and Self-Hypnosis Guide for Transformation, you'll be taken through a step-by-step process on how to hypnotize yourself - and others. Are you ready? Is it time to take charge of your life?

Have you ever caught yourself: Reaching out for another cookie while thinking, “I will not have another cookie"? Or eating the food in front of you because, well, it’s there. Even though you already felt full? Or munching on snacks while you did something else. Then, realizing you ate the whole bag! Are any of those experiences a part of your weight story? If you’re a woman living in this world - with magazines that only show perfect models and movies where the guys always want fit women - then you have a weight story! It’s time to take back control.