Self Control

I've been taking care of myself for as long as I can remember. Kicked out as a teen, I’ve gone from living on the streets to earning money in any way possible. My life has never been easy, but it’s still mine. Now Evan, a mafia enforcer, has taken a liking to me. He thinks he can “save” me. Well, he can fuck right off. I'm never going to be dependent on anyone else ever again. Because if I start to fall for him, if I start to rely on him, it'll hurt even worse when he inevitably decides to dump me just like everybody else does.

Mieux connaître l'intelligence émotionnelle pour l'appliquer dans son travail. Votre réussite dans la vie dépend moins de votre QI que de votre savoir-faire émotionnel - et celui-ci peut être cultivé, amélioré : telle était la thèse du premier ouvrage de Daniel Goleman.

Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.

Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.

Horatio W. Dresser was a New Thought religious leader and author in the United States, speaking to audiences in major cities throughout the country. His books were best sellers and considered the mainstream of the New Thought movement. Dresser saw Christian Science and New Thought as linked in what he called the "mind cure" movement, but disliked the public emphasis on Christian Science as opposed to what he saw as the "more rational" New Thought. In this book, Dresser presents ideas and information that can drive positive change today.

If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.

This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide! The application "programs" your subconscious to follow a healthy diet permanently. Hunger for too much food or unhealthy food vanishes and feeding becomes a more conscious act again. Weight problems are closely associated with our subconscious. This audiobook provides a wonderful opportunity to anchor crucial impulses in your mind to ensure you lose weight easily.

Every woman is a queen, no matter her figures. However, something might be blocking you to fully embrace this. I am are sure you have tried several diets, perhaps purchased no-fat pills or something similar. And nothing appears to work, does it? There is a simple reason for that. You are being brainwashed. For decades, corporations have fooled regular citizens like you and I, by making sure that we as consumers get addicted without seeing real results. Think about it, corporations make more money “treating” you than giving you a “cure”.

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.

Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.

Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower. In Do The Hard Things First: Master Self-Control, renowned Personal Development Leader and Mindset Optimization Strategist, Scott Allan, presents a proven framework to overcome immediate gratification, conquer compulsive behavior, and cultivate the habits of self-control.

This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.

The World's Most Famous Method of Personal Empowerment--Focused on Success! For forty years, the Silva Method has earned its reputation for being the most successful method for personal empowerment by helping millions of people achieve greater fulfillment in their lives. In this audio edition...

Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.

Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.

In a world full of subtle manipulation, gaslighting, and hidden psychological warfare, being unaware makes you vulnerable. Dark Psychology, Manipulation, & NLP: The 3-in-1 Bible is your complete guide to exposing covert tactics, resisting mental influence, and building an unshakable shield around your thoughts, emotions, and decisions.

Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life.

You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book, she reveals the personal...

Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and...

The designer of Unreal and Gears of War offers an eye-opening personal account of the video game industry as it grew from niche hobby to hundred-billion-dollar enterprise. Video games are dominating the planet. In 2020, they brought in $180 billion dollars globally—nearly $34 billion in the...