Self Control

In this inspirational cross between self-help and memoir, Chad Michael Hardy chronicles his journey from a strict Mormon upbringing to self-acceptance and true authenticity. Facing discrimination and a crisis of faith due to living inauthentically, Hardy embraced the transformative law of Zero to get unstuck, find balance, and unlock infinite potential.

For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life. With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.

This is a self help book to assist you with the goals of natural rapid weight loss thru hypnosis and meditation. there is a hypnosis portion and exercise/stretching guide. Positive body self-image affirmations, diminishing food cravings, anxiety, and depression over-eating. Love your you, inside and out. You will remain in control of your happiness! Don't worry, Be happy!

The most successful people have always benefitted from professional coaching to help them develop their careers, solve dilemmas and get them through challenging moments. Now, in You Coach You, the UK's leading career experts, Sarah Ellis and Helen Tupper, will give you the knowledge and tools to coach yourself.

Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.

Lorsque tout s’effondre après une rupture amoureuse, il peut être difficile de voir la lumière au bout du tunnel. Ce livre est un véritable guide pour celles et ceux qui traversent cette période douloureuse, offrant des conseils pratiques et des réflexions profondes pour transformer cette épreuve en une opportunité de renouveau.

Affirmations can help you change negative thought patterns into positive ones in an effortless and easy way. Listening to affirmations in the morning can help you start the day with a positive attitude and a winner's mentality. Use the law of attraction to your advantage by repeating thoughts which serve and nurture you. Empower yourself with powerful affirmations and make intentional manifestation a part of your morning routine.

Francine Poulet is the greatest animal control officer in Gizzford County. She hails from a long line of animal control officers. She's battled snakes, outwitted squirrels, and stared down a bear. "The genuine article", Francine's dad always called her. She is never scared - until, that is, she's faced with a screaming raccoon that may or may not be a ghost. Maybe Francine isn't cut out to be an animal control officer after all! But the raccoon is still on the loose, and the folks on Deckawoo Drive need Francine back.

This audiobook is a guide that provides you with information on emotional intelligence (EI) and hands-on practical steps to improve your emotional intelligence so you can live a better quality of life.

In this compelling new audiobook, John Mace describes the revolutionary Mace Energy Method, a powerful tool for emotional healing. Based on years of research and study, this simple but extraordinarily effective therapy will help you to locate and dis-create unknowingly created negative identities that prevent you from attaining your goals.

Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work.

Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.

This book is not just about knowledge — it’s about power. Power over yourself. Power over interactions. Power over outcomes. In a world where manipulation is everywhere — relationships, workplaces, media, and even family — you have two choices: be controlled or take control. This 12-in-1 guide is designed for women who refuse to be victims of deception, mind games, and psychological warfare.

This book is about surrendering to life as it is, all of our out-of-control circumstances, challenging relationships, wavering faith, fluctuating self-image - and finding the awesomeness in it all, rather than being frustrated that things aren’t the way we think they should be. Resting in the mess. My hope is that this book will help you say farewell to fear, insecurity, ego-driven decision making, self-pity, and regret. After we’ve thrown those ugly bits away, let’s aim for the warm pools of joy and peace; they include greater acceptance of ourselves, others, and maybe even God.

Many people seem tugged along through life by forces they can't seem to completely understand or control and have difficulty rising above. Would it be okay to have more choices about your emotions and direction? Would you like to be in control of your life, to understand why things don't always go as planned, to have more help in finding those elusive butterflies of happiness and success, to look at why you are here, to see if you can overcome your fears? Is there light at the end of this tunnel? If any of these thoughts or feelings resonate, this book is for you.

Are you a survivor? As humans, we know that amid the good times we experience in life we will, sooner or later, likely face adversity too. How we respond to misfortunes big or little will be a choice. When your moment comes, what will you do? Are you prepared to be a survivor?

Power isn't earned-it's seized by those bold enough to take it. The 48 Laws of Seizing Power for Alpha Males is your ultimate guide to rising above the average, dominating your environment, and becoming the kind of man who commands attention, respect, and control. This is not a book for the timid-it's a weapon for those ready to master dark psychology, relentless persuasion, and the mindset of an unstoppable leader.

Learn how to talk to yourself to reduce stress, eliminate mental clutter, stop worrying, and control your inner voice now!

Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!

Discipline and self-control are essential qualities for success in all areas of life, including career, relationships, and personal growth. Yet, it can be challenging to develop these qualities and put them into practice consistently. This audiobook is designed to help you understand the importance of discipline and self-control and provide you with practical strategies to develop these qualities. Whether you are struggling with procrastination, lack of focus, or other obstacles that hinder your progress, this audiobook will equip you with the tools to overcome them and achieve your goals.