Self Control

By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.

For many, manipulation doesn’t start with threats — it begins with love, charm, and subtle control. You’re told you’re overreacting, too sensitive, or even crazy. Before you realize it, your confidence is gone, and the person you trusted most has rewritten your truth. This book was written for those moments — the ones when you finally recognize that what you’ve been living through isn’t love, but control disguised as care. Manipulation in Relationships pulls back the curtain on the dark psychological tactics that destroy self-worth and silence your intuition.

What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with--whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we...

Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath.

Lose weight fast, motivate yourself to exercise and live a healthy lifestyle, and boost your confidence and energy with this Weight Loss & Confidence Hypnosis Compilation by Certified Hypnotherapist, Rachael Meddows. This collection of hypnosis programs includes five full-length albums that are specifically designed to motivate you to lose weight, eat healthier, exercise, and feel great about yourself.

Discipline and self-control are essential qualities for success in all areas of life, including career, relationships, and personal growth. Yet, it can be challenging to develop these qualities and put them into practice consistently. This audiobook is designed to help you understand the importance of discipline and self-control and provide you with practical strategies to develop these qualities. Whether you are struggling with procrastination, lack of focus, or other obstacles that hinder your progress, this audiobook will equip you with the tools to overcome them and achieve your goals.

After early adventures as a soldier, journalist and lecturer Henry Harrison Brown established himself as a practitioner and teacher of metal healing in 1893. In 1900 he became editor and publisher of NOW magazine in San Francisco which became a popular vehicle for his distinctively muscular presentations of the New Thought philosophy. In the first decade of the Twentieth Century Brown produced a number of tracts, which he categorized as "Lessons in Soul Culture."

In Disciplined for Success: Harnessing the Power of Self-Control, Patricia Davis, renowned life coach and Kundalini yoga instructor, guides you on a transformative journey to cultivate discipline and unlock the door to personal and professional success. Drawing from over 15 years of experience in life coaching and Eastern spiritual practices, Patricia presents an inspiring blend of science, spirituality, and personal development.

In this inspirational cross between self-help and memoir, Chad Michael Hardy chronicles his journey from a strict Mormon upbringing to self-acceptance and true authenticity. Facing discrimination and a crisis of faith due to living inauthentically, Hardy embraced the transformative law of Zero to get unstuck, find balance, and unlock infinite potential.

The Anxiety Antidote makes understanding and dealing with anxiety easy and practical. The book offers tools and techniques that the listener can apply quickly on a daily basis, such as exercises on self-reflection, breath work, mindfulness, and visualization. As a practical "how to" self-help book, the listener will get a deeper understanding of their anxiety from a cognitive and emotional point of view, allowing them to transform their mind and emotions quickly, for the better.

Imagine if you could direct other people's decisions. Imagine if you could influence people's subconscious minds and make them do what you want. Imagine if you could learn how to discover and take advantage of the hypnotic "reflexes" we all have. Everything you're about to hear is completely possible. Maybe you're not going to believe me. If this is the case, I feel sorry for you. So many people are already using hypnosis to direct other people's decisions and thoughts, maybe even yours.

Si siempre ha buscado comprender y vencer su ansiedad social pero no ha logrado lidiar con ella, continúe leyendo… ¿Está desesperado y cansado de no poder asistir a eventos sociales debido a la ansiedad?Innumerables estudios en diversas publicaciones de renombre como Medicina Psicológica, Ciencia Psicológica y Boletín Psicológico, entre otras, han demostrado que diferentes formas de enfoques cognitivo-conductuales pueden producir resultados notables. ¡Obtenga ahora este libro para aprender más sobre la ansiedad social!

Four Dragons of ADHD is crafted especially for teens and college students facing Attention-Deficit/Hyperactivity Disorder, offering a fresh perspective on ADHD. The authors aim to accomplish two vital goals: to help you recognize the incredible potential your unique brain possesses and to equip you with practical tools to excel in both academic and personal spheres. Inside, you'll find a wealth of explanations, insights, strategies, and practical tips that merge into a simple, effective system.

Have you ever felt manipulated or taken advantage of? Have you ever fallen victim to someone's charisma only to realize later that you had been scammed or ripped off? People are manipulated every single day, and the crazy thing is that most of the time they aren’t even aware of it. Subliminal messages, hypnotic trance inductions, and mass psychological brainwashing are just some of the techniques that are ceaselessly employed to the advantage of these manipulators. Learn to use the powerful psychological knowledge to your advantage, and stop being manipulated by others.

Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage. The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.

Delve into a parenting guide like no other with 10 vital strategies that can improve your child’s resilience and limit meltdowns! Are you tired of having the same conversation 4 times with your child, only to discover they weren’t listening and still haven’t done what you asked? Do you find yourself engaging in an ongoing power struggle, with your child saying no to every suggestion you make?

Positive Bible Affirmations for Black Christian Kids is jam packed with faith-building scripturally based affirmations, relatable stories, and simple prayers, and is a vital tool to help your son or daughter connect with God. Because if they are to survive, they need to connect with the One who gave them life!

Parenting with Purpose and Patience: Your Guide to Raising a Child with ADHD Embark on a heartfelt journey of discovery, support, and celebration as you navigate the world of ADHD parenting. This guide isn’t just a manual—it’s a companion filled with empathy, practical strategies, and inspiration for every step of your journey. Let each chapter empower you with tools and insights tailored to meet your child’s unique needs while nurturing a deeper connection and building lasting resilience.

You've already noticed that eating a nutritious breakfast will save you from cravings later in the day and will potentially help you shed the extra weight that you've been carrying around for some time now. The hypnosis of weight loss is, therefore, real and is now helping individuals from all walks of life achieve their weight loss goals and give them control of their lives by giving them a safe and easy way to achieve their desired level of health.

Award-winning psychology professor and leading textbook author Nathan DeWall has been called “one of the most influential psychological science leaders of his generation.” Now, you can join him in a fascinating audio course that helps answer the question, “Why do people behave aggressively?” Aggression is one of the most troubling facets of the human experience. As we know from the nightly news, aggression causes people to harm people they know, people they love, and people they’ve never met.