Self Control

Have you ever wanted to train your mind to lucid dream? Now you can, with the power of hypnosis. Safely and gently train yourself to control and explore your dreams as you sleep. Learn how dream awareness can lead to amazing experience and exploration. Let Rachael Meddows show you how with this inspiring, best-selling hypnosis and guided meditation program.

Do you feel like you must cater to others, and you don’t even know why? It’s time to stand up for yourself. Who is making the decisions in your life? There is a fine line between being generous and giving and being too self-sacrificing. It’s time to find that line and enforce it. Establishing boundaries will give you a diagnosis and breakdown of the beliefs that keep you under the control and manipulation of others. As we learn more about ourselves, we will pick apart our fears and insecurities and come to a wide variety of tools to take back your life.

Searching for a roadmap to raise a successful child who makes a positive difference in this world? Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self-regulation, a master life skill founded in empathy, creativity, and self-control. The lack of even one of these intertwined skills underlies nearly all of the parenting problems we face.

Discipline and self-control are essential qualities for success in all areas of life, including career, relationships, and personal growth. Yet, it can be challenging to develop these qualities and put them into practice consistently. This audiobook is designed to help you understand the importance of discipline and self-control and provide you with practical strategies to develop these qualities. Whether you are struggling with procrastination, lack of focus, or other obstacles that hinder your progress, this audiobook will equip you with the tools to overcome them and achieve your goals.

It starts out as a simple drink with friends, and suddenly, it's grown out of control. It manages to take control of your life, and you find yourself powerless to regain the life it has stolen. Salvation comes in the chapters of this audiobook. It provides a simple to understand approach that educates the listener on sober resolution basics, getting rid of temptations, and how to have a support team. Sober shows how eating healthy will detox your system. The positive affirmations will help keep you on a positive course as you reap the benefits of sober resolution.

Delve into a parenting guide like no other with 10 vital strategies that can improve your child’s resilience and limit meltdowns! Are you tired of having the same conversation 4 times with your child, only to discover they weren’t listening and still haven’t done what you asked? Do you find yourself engaging in an ongoing power struggle, with your child saying no to every suggestion you make?

Positive Bible Affirmations for Black Christian Kids is jam packed with faith-building scripturally based affirmations, relatable stories, and simple prayers, and is a vital tool to help your son or daughter connect with God. Because if they are to survive, they need to connect with the One who gave them life!

Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change.

In Disciplined for Success: Harnessing the Power of Self-Control, Patricia Davis, renowned life coach and Kundalini yoga instructor, guides you on a transformative journey to cultivate discipline and unlock the door to personal and professional success. Drawing from over 15 years of experience in life coaching and Eastern spiritual practices, Patricia presents an inspiring blend of science, spirituality, and personal development.

Neste livro, Ryan Holiday nos apresenta a virtude necessária para praticar com sucesso todas as demais. Ela recebe muitos nomes: temperança, autocontrole, disciplina. Mas a ideia por trás de todas essas denominações é uma só: governar em vez de ser governado. Definir seus limites.

We can all struggle to say no to family, friends, coworkers, and even to complete strangers. Setting personal boundaries can be difficult for a variety of reasons - maybe you have a strong need to be liked, maybe you’re afraid to miss opportunities, and maybe you don’t want to appear selfish.

Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?

Brian Faro is the author of Self-Inflicted Success and a passionate advocate for personal and professional growth. His journey has been shaped by a commitment to developing characteristics that lead to excellence, not just in careers, but in every aspect of life. He believes success is less about what you achieve and more about who you become along the way. Self-Inflicted Success is his blueprint for navigating the path to a fulfilled life, offering insights on how to take ownership of your choices, overcome challenges, and elevate yourself and others.

Les miracles existent ! Mais pas dans les fausses promesses, les miracles existent en vous. Vous êtes le miracle et ce guide complet vous donnera les clefs pour révéler tout ce qui est miraculeux en vous. Vous n’arrivez peut-être pas à le sentir actuellement, mais en vous, vous possédez tout ce qu’il faut pour être en bonne santé et perdre du poids durablement. Grâce à ce bundle deux-en-un, vous allez découvrir et comprendre même les mécanismes inconscients de votre cerveau qui influencent vos rapports à la nourriture et au stress.

For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life. With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.

In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare.

There is no simpler way to reduce your weight than to use self-hypnosis to put you into ketosis, a state in which your body burns fats instead of sugars and carbs. I will teach you step by step how easy it is for you to eat the foods you love and lose weight while you sleep. Self-hypnosis is easy to learn, and I will show you just how easy it is for you to put yourself into a trance and make the changes you have always dreamed of. This eating program will help you give up sugar and start living a life filled with energy and health and a body you never thought possible.

Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women. But this isn't your excuse… it's your wake-up call. It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.

Four Dragons of ADHD is crafted especially for teens and college students facing Attention-Deficit/Hyperactivity Disorder, offering a fresh perspective on ADHD. The authors aim to accomplish two vital goals: to help you recognize the incredible potential your unique brain possesses and to equip you with practical tools to excel in both academic and personal spheres. Inside, you'll find a wealth of explanations, insights, strategies, and practical tips that merge into a simple, effective system.

Who is this hypnosis for: If you have been diagnosed with the Irritable Bowel Syndrome and: medication has not worked for you or you want to avoid medication and find a more natural way to deal with the IBS symptoms ...this hypnosis will be useful. It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing. How it works: As you probably know, there is no physical cause for the IBS symptoms, our intestines simply stop functioning harmoniously.