Self Development

If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

Freddy Jacquin is the founder of the UK Hypnotherapy Training College. This book, Hypnotherapy, describes the methods and techniques that he has personally developed and his own beliefs and philosophies on how and why hypnosis works. His goal in writing this book is to enable anyone to learn how to hypnotize and to use that skill to help themselves and others. Each technique is described simply to enable the listener to learn them easily, and examples of how and when they have been used are also told in this audiobook.

You weren’t meant to live small or chase scraps of opportunity. You were meant for a life where success, freedom, and wealth flow naturally to you. This book will guide you through hypnosis sessions that reset old patterns, rebuild confidence, and rewire your mind for achievement. The 2-in-1 program brings together our titles Manifestation Hypnosis for Money, Wealth, and Confidence along with Rewire Your Brain With Hypnosis and Positive Affirmations.

By understanding human psychology and emotions, you can navigate your way through the seemly unpredictable and confusing emotions of your ex. Getting your ex back isn't hard if you know the proper steps to take. Get Your Ex Back is a comprehensive step-by-step guide detailing the necessary steps it takes to get your ex back starting right now.

Ya sea que esta negatividad provenga de una relación pasada que terminó mal, un trauma infantil, un fracaso profesional o simple inseguridad, este libro te ayudará a reconocer cómo la negatividad consciente (y muchas veces inconsciente) afecta tu personalidad, tu perspectiva y tus decisiones.

No Creas Lo Que Dicen expone los mecanismos ocultos que distorsionan tu forma de pensar y te muestra cómo defender tu mente con calma y precisión. Respaldado por la psicología, la neurociencia y ejemplos del mundo real, te enseña a detectar el engaño, proteger tu espacio mental y tomar decisiones que realmente te pertenezcan.

What this book gives you (the exact roadmap): the three masks you use to appear lovable and how they limit your authenticity, why you keep choosing the wrong people and why it is not luck, the "cool girl" trap and how to break free from it, how your feminine essence became buried under performance…

Do You Know the Difference Between Peace and People-Pleasing? uncovers the subtle but important distinction between genuine inner peace and the harmful habit of sacrificing your own needs to keep others happy.

A clear, empowering guide to reclaiming your life without chasing approval. Learn to separate tasks, choose contribution over recognition, and act from calm integrity. Freedom here isn’t rebellion—it’s alignment: carrying what’s yours, letting others carry theirs, and finding quiet power in the present.

When he was a college student, Ankur bought a book containing answers to the last 10 years’ question papers. That book helped him prepare for the forthcoming exams. In his second book, he attempts to create the same book for life. Written as a conversation between a student and a teacher, Get Epic Shit Done answers 36 life questions that you face almost everyday, questions that you need answers to.

NEW YORK TIMES BESTSELLER From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life “A winning combination of stories, studies, and guidance that might well transform the worst...

21-Day Shadow Work Journey reveals how inner resistance is rooted in the subconscious mind. Written by a leadership and mental wellness coach, this guide blends Carl Jung’s insights about the shadow self with Acceptance and Commitment Therapy, spiritual reflection, and neuroscience to help you create lasting transformation from within.

This audiobook is your practical, step-by-step guide to overcoming conversational anxiety and connecting with anyone—without pretending to be someone you're not. Written by communication expert and social skills coach Nathan Soren, Mastering Small Talk teaches you how to feel calm, confident, and clear in any conversation—whether at work, at a party, online, or in everyday life.

Perfect for fans of sports psychology, self-development, and motivational listens, The Fierce Five is more than a collection—it’s a mindset. A reminder that no matter how many times you fall, what makes you fierce is the courage to rise again. If you’re ready to embrace grit, resilience, and unbreakable strength, this is the book set for you.

In Million Dollar Habits, Tracy teaches listeners how to develop the habits of successful men and women so they too can think more effectively, make better decisions, and ultimately double or triple their income. Listeners will learn how to organize their finances, increase health and vitality, sustain loving relationships, build financial independence, and take a leadership role to turn visions into reality.

Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success. In this audiobook, Tracy presents a simple, powerful, and effective system for setting and achieving goals - a method that has been used by more than one million people to achieve extraordinary things. Using the 21 strategies Tracy outlines, you'll be able to accomplish any goal you set for yourself - no matter how big.

Ce livre audio vous propose six exercices simples et efficaces pour trouver le sommeil et accroître votre bien-être. Grâce à une combinaison de suggestions et de mondes sonores apaisants, vous ferez l'expérience d'une régénération physique et mentale remarquable. Les méthodes mises en œuvres, telles que la relaxation musculaire et respiratoire, l'hypnose, la visualisation et le training autogène, vous aideront à vous libérer des tensions et du flux incessant des pensées.

Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest. As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also...

Margarita Nazarenko tells it like it is when it comes to women and relationships - and women's relationships with themselves. A qualified life coach, YouTuber and TikTok sensation, Margarita advises women not only about how to navigate relationships with men, but how to create wonderful lives with or without a relationship. Her message is straightforward: don't expect to have a great life if you're not creating it for yourself first.

Vous sortez encore d'un régime qui n'a pas eu le résultat espéré ? Tous les régimes du monde ne vous apporteront rien si vous n'avez pas eu le fameux " déclic " mental. Pour qu'un régime soit efficace, il est indispensable de se mettre dans le bon état d'esprit. Les problèmes de poids sont souvent liés à notre subconscient. Celles et ceux qui ne réservent pas assez de temps pour leurs propres besoins prennent généralement peu de temps pour leur alimentation.