Self Development Family

Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.

Imagine your children coming to you, looking for ways to contribute to household chores, being more helpful and respectful to each other, and being responsible - all with minimal input or guidance from you! Based on more than 25 years of working with children and families without the use of negative reinforcement, Jeremy's expert advice will give you the tips, tools, tactics, and strategies to improve your relationship with your child, your parents, and even yourself!

Discover the ultimate guide for new fathers with Pregnancy Book for Dads: The Complete Guide to Pregnancy, Childbirth, and Fatherhood. This comprehensive pregnancy book for dads is the perfect resource for first-time dads looking for answers and guidance.

Wie kann man Jugendliche maximal unterstützen und aufbauen? Wie kann man eine gesunde, stabile Beziehung aufbauen? Wie kann man ihre Entwicklung fördern? Und das alles so, dass man selbst positiv und voller Energie ist? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

A beautiful story of a man's realization of what matters in life, told in Kenneth M. Martin's immortal words. Best-selling author Dan Alatorre ( Savvy Stories) teamed up with teacher Allison Maruska to bring the world Kenneth M. Martin's new take on wisdom, old age, and a purposeful life. The result is a tender, engaging story of a good man who always knew who he was and how he mattered - until he retired and somehow lost track.

Become a super dad-to-be and enjoy every minute of it without getting overwhelmed. There are more than 70 million dads in the United States, and soon you’ll be joining their ranks as a first-time father. However, becoming a new dad can be a roller coaster ride of joyful anticipation and fearful moments for most men. Do you worry about not knowing what to expect, let alone how to respond? In this timely audiobook for first-time fathers, you’ll uncover a wealth of practical wisdom.

Journey to My Daughter is about becoming a mother. It details everything from author Jennifer Rose Asher’s decision to have a child, two miscarriages, a whirlwind trip to Vietnam, and how she eventually found her daughter. Along the way, Jennifer and her husband tried multiple approaches while looking for a child and would never have predicted how and where they would find her.

Is school for your kids a resounding success? For most of us, education was an uncomfortable process of sitting in stifling classrooms, listening to tedious lectures, struggling over stressful exams, and feeling like we were wasting our time and energy. There were class clowns, ruthless bullies, teacher’s pets, popular kids, and students no one wanted to be around.

There is a tribe in Africa where, the first time a woman leaves home following the confinement period after giving birth, everyone she meets along the road greets her with a sacred song otherwise reserved for warriors returning from battle. She's honored as having lived through a rite of passage that will forever mark her womanhood as abundant and powerful and blessed. She's respected as a fully franchised member of the most ubiquitous and yet most extraordinary group of beings in our collective experience: Mothers.

Essential parenting guide to the emotional health of your child. Ideal for responsible parents who want to prevent emotional problems, any kind of addictions, and develop the true self of their child. This audiobook focuses on the gradual emergence of the self within a child's emotional world. This audiobook describes in-depth, various milestones of psychological development including the birth of the child’s emotional world.

Vovô Chan e vovó Marina viviam em São Paulo quando sua filha decidiu voltar para a Coreia, terra de seus antepassados, levando os dois netos, Arthur e Allan. Saudoso e entristecido, Chan começou a retratar situações do dia a dia em aquarelas delicadas, acompanhadas de textos escritos por Marina. Publicados no Instagram, os posts eram apenas um projeto familiar. Um jeito original de preservar a conexão com os netos e, ao mesmo tempo, restaurar no avô o entusiasmo pela vida.

You see your children every day. You have a handle on their lives, right? But do you know how to read the undercurrents? Can you spot the subtle signs of potentially addictive behavior? Is there a touch of violence hidden in your child? This book shows the exact key behaviors, activities, and personality changes to look for in your child that point to brewing trouble. Designed for every parent with teenagers today, this is the only book that provides honest answers to the questions you have about your child and drug abuse, alcohol and binge drinking, violence and bullying, gambling, and depression and suicide.

The modern family is one of the most complicated systems we navigate as children and parents. In Home is Where the Start Is, Richard Hogan teaches you how to free yourself from negative experiences you have had in the past, to find true happiness and meaning in the future. Packed with fascinating case studies from Richard's clinical practice, he offers innovative, proactive and practical strategies for dealing with a wide range of issues. This book will give you the tools to recognise negative patterns from childhood, and avoid them when it comes to making your own family.

إن هذا الكتاب موجَّه للأمهات على شتى أنواعهن؛ العاملات منهن واللاتي لديهن أطفال من مختلف الأعمار، والأمهات اللائي يعانين ضغوط الحياة أحيانًا، والأمهات اللائي يفتقدن حياتهن قبل إنجاب الأطفال ولكنهن لن يغيرن أي شيء، والأمهات اللائي يعرفن أنهن بحاجة إلى مزيد من العناية بالذات، ويردن أن يشعرن بتحسن. هذا الكتاب لجميع الأمهات، ولأولئك اللائي لديهن دعم من شركائهن في الحياة وأولئك الذين يخوضون تلك الرحلة بمفردهن. ويمكنكِ الحصول على مزيد من العناية بالذات في حياتك، بدءًا من 5 دقائق فقط في كل مرة؛ لذا، فقد حان وقت البدء!

Are you constantly juggling the demands of work, home, and family life? Do you find yourself running on empty, always putting your children's needs first and forgetting to care for yourself? Mindfulness and Self-Care for Busy Parents is here to help you break free from the cycle of exhaustion and overwhelm.

As 10 Leis da qualidade de vida dos professores e pais tem como objetivo oferecer ferramentas para que pais e professores do berçário ao ensino médio orientem melhor seus filhos e alunos e possam cuidar da sua saúde emocional, intelectual e social. Envolvendo educação, psicologia preventiva e social, este audiolivro pode alicerçar um projeto de vida emocional, profissional e existencial.

As rewarding as being a mom is, it can be an exhausting, thankless experience at times. To make matters worse, it seems like other moms you know has their life together, and you find yourself wondering why they can do it but you can't. It’s time to change all that. In Stop Putting Yourself Last, nutritionist and natural health practitioner Zoe Madden shares a simple holistic approach that will change the way you prioritize yourself.

Imagine a world where the relentless demands of motherhood don't leave you feeling drained. Picture a life where self-care isn't just a fleeting idea, but a lovingly nurtured reality. Nurturing the Nest: Self-Care Secrets for Stressed-Out Moms is that beacon of hope, guiding you towards a harmonious balance between caring for your family and honoring your own well-being.

Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.

Bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook, Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry (September 17, 2024; Tantor Audio Original; narrated by Kim Niemi), is both important and timely. It offers parents a powerful and uplifting tool called the "Maybe mindset" to help them navigate the unknown with greater ease and renewed hope.