Self Development

If you're weary from fighting change, this book will help you open your hands, appreciate the sands of time, and step into a vibrant, meaningful life. Perfect for anyone facing transitions, anxiety, or a longing for authentic peace.

Beyond the Comfort Zone is a practical, mindset-shifting guide for anyone who feels stuck in routines, fear, avoidance, or self-doubt and knows they are capable of more. This book explains why comfort feels safe but quietly blocks growth—and shows how lasting confidence, resilience, and fulfillment are built by learning to work with discomfort rather than avoiding it.

Insecurity is the thief of the life we were meant to live. Confidence is the power to step into it. We all know what it's like to feel trapped in our head, self-conscious, anxious and self-doubting. We've all at least caught a glimpse of what it feels like to be truly, humbly confident. It's powerful, joyful, and liberating.

Step into the quiet brilliance of your undeniable presence. Where truth becomes texture, and radiance is felt before it’s seen. This is not a guide. It’s a remembering. A mirror for the beauty that already lives in you. Through lyrical reflection and soul-led inquiry, Unrepeatable Beauty invites you to explore the energy that makes you unrepeatable—beyond appearance, beyond validation, beyond performance.

¿Cansado de dudar de tu propia realidad después de cada conversación? ¿Te sientes atrapado en un ciclo, un momento valorado, al siguiente descartado? ¿Listo para recuperar tu autoestima y finalmente entender por qué permaneciste tanto tiempo?

Discover the Japanese secret to unlocking your purpose, productivity, and passion in life!

सफल नेता बनने के लिए किसी को न केवल अच्छे काम करने होंगे, बल्कि एक ओजस्वी वक्ता की तरह अपने विचारों को प्रभावी ढंग से पेश भी करना होगा। महान् नेता हमेशा अपने कामों और फैसलों पर भरोसा रखते हैं। वे अपने शब्दों की कीमत और उनकी ताकत को समझते हैं। मानव मनोविज्ञान की गहरी समझ के कारण व्यक्तित्व विकास के विश्वविख्यात लेखक डेल कारनेगी अपने पाठकों को जीवन में सही और फलदायी विकल्पों को चुनने की राह दिखाते हैं।

Pour perdre du poids vous avez probablement tout essayé :Les régimes “miracles”, les privations, le sport, la nourriture allégée…Mais si vous êtes ici, c’est que rien n’a marché.Et ce n’est pas de votre faute.Personne ne vous a donné les causes profondes de votre prise de poids.En effet, 95% de l’activité du cerveau relève de l’inconscient !C’est lui qui détermine vos habitudes, votre image de vous-même, votre identité…

Soucis professionnels, embrouilles sentimentales, régimes ascétiques ou crises existentielles : tout ce que vous pouvez traverser, une nonne l'a déjà vécu. Ana Garriga et Carmen Urbita, brillantes chercheuses et amies, s'emparent des conseils des sœurs les plus fascinantes de l'histoire pour livrer un guide de survie plein d'esprit et d'humour. Des astuces financières de sainte Thérèse au don de bilocation de Marie d'Agreda en passant par les désirs de sor Juana Inés de la Cruz, quelle sera celle qui vous éclairera ?

You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

THE #1 NEW YORK TIMES BESTSELLER The seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world’s greatest bodybuilder. The world’s...

100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book.

Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.

The Alter Ego Effect has descriptive copy which is not yet available from the Publisher...

Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

Sun Tzu's Art of War for Women helps women find the peaceful path to success through strategies made famous in the ancient Chinese text, The Art of War. Female wisdom, or common sense, is about avoiding needless confrontation, conserving energy for the things that matter, and seeking an outcome in which everyone wins. And for women, as for Sun Tzu, success doesn't come simply from knowing what to do, but from knowing who you are.

Ever feel like life’s full of crap? Good. You’re not alone—and you’re not wrong. In this refreshingly honest, hilarious, and surprisingly profound book, engineer-turned-poop-philosopher Angela Jamieson invites you to take a long, hard look at what you’ve been holding onto—and finally let that sh*t go. With laugh-out-loud metaphors inspired by the digestive system and sprinkled with personal stories, Using No. 2 to Get to No. 1 offers a refreshingly original take on personal development.

If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.

A clear, empowering guide to reclaiming your life without chasing approval. Learn to separate tasks, choose contribution over recognition, and act from calm integrity. Freedom here isn’t rebellion—it’s alignment: carrying what’s yours, letting others carry theirs, and finding quiet power in the present.

Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.