Self Development

Are you tired of feeling invisible in social situations, struggling to express yourself authentically? Imagine radiating confidence, effortlessly connecting with anyone, and building a powerful network. In today's world, effective communication isn't just a skill... it's your superpower. The "Breakthrough Communication 3-in-1 Bundle" is your ultimate guide to transforming your interactions and unlocking your true potential, whether you're a professional, entrepreneur, or simply seeking deeper connections.

Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her. Now an internationally recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach.

NEW YORK TIMES BESTSELLER “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential...

#1 NEW YORK TIMES BESTSELLER In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful...

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff...

21-Day Shadow Work Journey reveals how inner resistance is rooted in the subconscious mind. Written by a leadership and mental wellness coach, this guide blends Carl Jung’s insights about the shadow self with Acceptance and Commitment Therapy, spiritual reflection, and neuroscience to help you create lasting transformation from within.

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. The audiobook is read by the author and includes a foreword written and read by Andrew...

In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood. Divided into three major segments similar to the stages of a hero's initiatory journey, (Descent, Sojourn, and Return), Motherhood charts how events like pregnancy, the calamities of childhood, and the empty-nest experience are all parts of an odyssey to which every mother receives an invitation.

Si vous souhaitez perdre du poids naturellement, rapidement et en toute sécurité, sachez que l'hypnose est un outil très puissant, à condition d’être expliquée et correctement appliquée; sinon, vous perdrez tout simplement votre temps et obtiendrez des effets totalement opposés.

All parents hope their child will be self-reliant, optimistic, and well mannered, but this has become particularly challenging in our current culture. Clinical psychologist and Jewish educator Wendy Mogel distills the ancient teachings of the Torah, the Talmud, important Jewish thinkers, and contemporary psychological insights into nine blessings that address key parenting issues.

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

Ce n’est pas de votre faute. Personne ne vous a appris à traiter les causes profondes de votre prise de poids. Votre esprit est composé de 2 éléments: le conscient et l'inconscient. Et 95% de l’activité de votre cerveau relève de votre inconscient!

Forget the old concepts of retirement and a deferred life plan. There is no need to wait and every reason not to, especially in unpredictable economic times. For living more and working less, this book is the blueprint. This expanded edition includes dozens of practical tips and case studies from people who have doubled their income, overcome common sticking points, and reinvented themselves using the original book.

Parce que tout ce qui se passe dans notre corps est un reflet de notre esprit, Lise Bourbeau nous invite à nous réconcilier avec nous-mêmes sur les plans physique, émotionnel, mental ou spirituel, et à être davantage conscients de ce qui se passe en nous. À travers les enseignements contenus dans ce livre audio et les nombreux exercices proposés, elle nous aide à atteindre ce à quoi nous aspirons tous : la joie, la paix, la sérénité, la santé, la réalisation de nos rêves et de nos aspirations.

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.

Once upon a time, we were told "F*ck your feelings!"—and although we were never intended to take that advice to heart, many of us did. This book will help you translate and unravel the years of piled-on 'stuff' that you don't want to talk about—without forcing you to talk about it.

This comprehensive audiobook is your ultimate guide to mastering the art of meaningful communication with women. Created by experts in human psychology and relationship dynamics, this guide offers practical, real-world solutions. Whether you're new to dating or looking to enhance your existing relationships, this audiobook provides actionable insights and practical techniques to help you connect authentically with women.

This third edition of an international best-seller - more than two million copies sold worldwide and translated into 33 languages - details how its powerful insights on motivation, conflict, and collaboration can benefit organizations as well as individuals.

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.