Self Discovery

Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.

Your personality is who you are. To know yourself, you need to know your personality traits. But it’s not always easy to figure ourselves out though. That’s where the Enneagram comes in. It offers a true understanding of your inner world and a multi-dimensional map to help you figure out what makes you tick, why you struggle in certain relationships, and how to grow into a well-adapted person. What makes the Enneagram so powerful is its ability to peel off the layers of your ego and false self.

Self-discovery, identity, and personality. They are abstract terms until you realize that without knowing where you come from and who you are right now, you'll have no idea of where you should be going. And that's the difference between fulfillment and a listless existence. Lack clarity and direction? Finish this book with epiphanies and a clear plan. The Art and Science of Self-Discovery will bring you clarity, revelation, and epiphany. It provides a thorough and scientific approach to understanding yourself and why you do the things you do.

Do you ever feel like you are disconnected from your true self? And that's okay, many people struggle to connect deeply with themselves, feeling misunderstood or unable to understand the motivations behind their actions. However, this lack of self-awareness can lead to unresolved emotional issues and strained relationships. The Enneagram is a proven tool for personal and spiritual growth and is widely used by psychologists and life coaches worldwide.

When twenty-six year old Shirin Bayat bumps into Kian at a house party in London, she is taken aback by the immediate feelings that resurface. It’s been a decade since they were close friends at school, before painful events pulled them apart, suddenly and seemingly forever. Ever since, Shirin has lived with the aching weight of things left unsaid between them. Now they're back in each other's lives, at a time when Shirin needs someone she can trust the most.

When Eve returns to her family home Fox House, the tension with her mother, Agatha, is palpable. But when Eve’s daughter, Lyra, and her granddaughter, Skye, arrive unexpectedly, four generations of women under one roof set the stage for explosive revelations. Lyra seems troubled, but refuses to explain why. And when she lays claim to the crumbling cottage on the estate, Agatha drops a bombshell – she’s already promised it to a mysterious man named Dylan.

At the age of 32, on an assignment to walk the most famous pilgrimage in the world – the Camino de Santiago, in northern Spain – Phoebe Smith somehow lost her way. Having spent a lifetime exploring unfamiliar places, she quit her dream job, ended her long-term relationship and headed home to North Wales to discover the point to…everything. In her search for answers she found herself – quite by accident – walking some of Britain’s oldest pilgrim paths. And in following these old ways, she ended up confronting past traumas that she thought she had laid to rest.

How (Not) to Have an Arranged Marriage is written and read with poignant honesty by Dr Amir Khan, bestselling author of The Doctor Will See You Now. Heartwarming and hilarious, it follows the adventures of a young Muslim student doctor, torn between his traditional family and his whirlwind...

It would be nice to have another go at life with what we know now. But it doesn't work that way. We've got to make the most of where we've already been and who we are today. The truth is, in one way or another, you and I tread the same journey and have to deal with the challenges life throws our way as best we can. Within this book you'll discover just how much of this human experience we have in common and that you are not alone in all of this.

Summer has always lived with the idea that there was nothing abnormal about her, even though she had an enormous penis and a vagina. Her mother had always kept this from everyone else, shielding her from the truth of her abnormality, until Summer decides that she was tired of home tutoring and wanted to go to high school. Her truth is revealed, and now she has to decide whether she is really a freak as some people say, or if she should be happy with her body. So begins Summer's explicit bisexual, transgender, romance adventurous life journey.

A while ago I set out to seek a new relationship to life. I had a burning desire to let go of all my insecurities and self-doubt. I desired to be more connected to my heart and soul and step into effortless self-confidence while enjoying a new depth of self-love. Furthermore I wanted to heal all discords in my intimate relationships and become more aware of my inner life, my thoughts, my feelings, my dreams, desires, and motivations.

AI and Self-Discovery: Risks and Opportunities addresses the complex and multifaceted relationship between AI and spirituality, exploring both the potential dangers and the exciting possibilities that lie ahead. From a spiritual perspective, the ongoing development of AI raises important questions about the nature of consciousness and the role of technology in shaping our understanding of the world. On the one hand, the ability to create machines that can process large amounts of data raises important ethical and moral dilemmas.

Live by the power of the moon and fulfill your true potential with this guided journal offering magical prompts for self-reflection and personal growth.

If you’ve ever felt unsure about what comes next, university, work, apprenticeships, or something else entirely, this book is your guide to figuring it out with curiosity, confidence and clarity. Whether you're a student facing these choices yourself or a parent looking to support someone through them, this book offers the tools and language to help navigate the journey together. This practical, story-driven guide helps you navigate life after school through two powerful perspectives, the Octopus, who learns by doing, and the Chameleon, who learns by observing.

"Charming, warm and uplifting...there is so much to love about this book."—Laurie Frankel, New York Times bestselling author of This is How It Always Is A triumphant and touching debut about the unlikeliest superstar you’ll ever meet. Twelve-year-old Norman Foreman and his best friend, Jax...

Just turned eighteen, Romany is on the cusp of taking her first steps into adulthood when tragedy strikes, and she finds herself suddenly alone without her mother, Angie, the only parent she has ever known. In her final letter, Angie has charged her four closest friends with guiding Romany through her last year of school—but is there an ulterior motive to her unusual dying wish? Each of the four guardians possesses an outlook on life that Angie wants to give her daughter as a legacy.

Curious about the Enneagram, but don’t know where to start? The Enneagram Beginner’s Guide is a concise starter book for utilizing the Enneagram of personality to find true authenticity and develop a better understanding of others around you. Inside, you will learn how the Enneagram works and uncover the process to determine your personality type.

Discover profound connection and healing, even if past misunderstandings and emotional struggles have left you feeling disconnected and lost. Reimagine your relationship and master the art of communication with empathy and enlightenment. Are you yearning to rekindle emotional closeness with your partner and struggling with the cycle of misunderstandings that seem impossible to break? Do you wish to express your needs confidently without fear, yet find yourself avoiding difficult conversations?

This audiobook contains detailed instructions and suggestions on how to make your own self-discovery journal. A self-discovery journal is not like the stereotypical diary; this actually helps you understand yourself better. A self-discovery journal will gradually help you uncover the hidden details that you might have unconsciously been hiding from yourself. Upon the discovery of these hidden aspects of your being, you will learn how it is to truly love oneself.

The Aquarius Guided Meditation Series is a sanctuary for the visionary soul—a place to rest, renew, and reconnect with the electric brilliance that lives inside you.