Self Discovery

Then There Was You is the eagerly awaited follow-up to Sophie Cachia’s bestselling memoir Then There Was Her. In Then There Was Her, Sophie Cachia revealed how falling in love with a woman turned her whole world upside down. Her story inspired thousands of readers to reach out, wanting to...

Are you caught in the endless cycle of overeating and yo-yo dieting, yearning for a sustainable path to well-being? Discover the transformative power of intermittent fasting in The Alchemy of Fasting: Explore Intermittent Fasting for Health and Self-Discovery. This book is more than a guide to weight loss; it’s a profound exploration of the intricate relationship between food, emotions, and overall health. Learn how intermittent fasting can help you break free from unhealthy eating patterns, improve digestion, enhance mental clarity, and foster a deeper connection with your body.

"The Power of Mentorship" by Judy Robinson, tells the story of Claire, a shy girl who struggles to find her place. She feels ignored at home and school until she meets Emma, a confident and supportive mentor who helps Claire see her own potential. The book follows Claire as she learns to open up, speak her mind, and build her self-confidence.

Emotional intelligence is a profound and transformative concept that serves as a cornerstone for personal growth and self-discovery. At its essence, emotional intelligence involves the ability to recognize, understand, and manage our emotions while also being attuned to the feelings of others.

Emotional pain is an intricate tapestry woven from the threads of our experiences, memories, and relationships. It often manifests as a heaviness in the heart, a whisper of sadness that lingers, or an overwhelming sense of isolation. Understanding emotional pain begins with recognizing that it is not merely a personal burden but a universal experience that connects us all.

The Enneagram for Relationships is an in-depth guide to utilizing the Enneagram of personality to create a more fulfilling connection with a romantic partner. With this book, you will learn the unique traits of each of the nine personality types and how they relate to one another. You will learn the dynamics of each pairing and be able to apply the principles not only to your romantic partner, but others around you.

A poignant young adult graphic memoir that follows one teen's year abroad in Japan, as she seeks to reconcile both sides of her biracial identity. Christine has always felt she is just half: Half American, half Japanese. As a biracial Japanese American who was born in Tokyo but raised in the US...

"Your daddy killed Chris!" When Nikki heard her little cousin utter these four words, she had no idea they would change the course of her young life forever. Had no idea that her beloved father would be ripped away from her, drawn into a protracted legal battle. Had no idea that she would be forced to flee her home and go into hiding with her mother and siblings.

When Western medicine had failed them, these 16 people turned to the magical, mysterious plant medicine Ayahuasca. And their lives changed forever. Could it do the same for you?

Now, what if there was a way to reveal what is already inside of you and get your words flowing easily and naturally? Well, I’m here to tell you that there is! These guided journaling prompts are designed to help you do just that. So even if you’re never even attempted to journal in your life, you will be so glad you did once you give these prompts a try. Get ready for some real transformations! To kick-start your growth journey today, scroll up, and click “buy now".

If you’re nodding in recognition, you’re not alone. Millions face the same inner conflict, yearning for peace and calm, but feeling trapped by the fear of letting go. Enter It’s Time to Let It Go, the informative guide designed to reset your perspective on control and perfectionism, reducing anxiety, and transforming your life’s trajectory.

Welcome to "Journey Within: Self-Discovery", a guidebook designed to help you explore the depths of your own being. In the hustle and bustle of everyday life, it's easy to get caught up in external events and forget about the inner world that shapes our thoughts, feelings, and actions. This book is your companion on a journey inward, where you'll uncover the hidden layers of your personality, beliefs, and desires. The journey within is about more than just understanding yourself; it's about embracing who you are and nurturing a deeper connection with your true self.

Married twice, each time for 18 years, Richard began online dating at the age of 64, after the end of his second marriage. Lost in the cyberspace of strange faces and distant places, he chronicled his journey to discover a true soul connection. Many years, many encounters, and countless lonely nights later he produced Lonely Heart, Will Travel in a cathartic effort to heal his own wounds while helping others to navigate the quagmire of finding real love.

The Wellbeing Lighthouse ANSWERS is a story of self-discovery that will inspire you to become the captain of your ship. After his mother dies from Cancer, Steve spirals into a deep depression. Unexpectedly, he finds the answers and becomes The Lighthouse Keeper, helping others find their way back to shore. This book is full of hope and will remind you that you are not alone. Learn from Steve's mistakes and successes as he tells his story of self-discovery. From the highs to the lows, follow his journey and discover how he found his way again.

If you’ve ever wondered what your life would be like without alcohol, you’re not alone. In The 30-Day Sobriety Experiment, Anastasia Forrest guides you on a 30-day journey of sobriety and self-discovery. With weekly well-being assessments and daily self-inquiry prompts, you’ll collect data on a crucial subject—you! At the end of the 30 days, you can assess what alcohol is to you by analyzing your collected data.

This two-book bundle is here to offer the comfort, guidance, and practical tools you need to navigate the profound grief and trauma of pregnancy loss. With compassionate language and a holistic approach, these guides will help you journey through the pain and move toward healing.

When her loving, free-spirited grandmother Primrose passes away, Victoria is bereft, yet resilient - she has survived tragedy before. But even her strength is tested when a mysterious woman attends Prim's funeral and claims to be the mother Victoria thought was dead. As the two women get to know each other and Victoria begins to learn more about her past, it becomes clear that her beloved grandmother had been keeping life-changing secrets from her. Desperate for answers, she still struggles to trust anyone to tell her the truth.

Frustrated by conventional therapy limits? Seamlessly integrate advanced somatic healing, even if you're used to traditional methods. In today's world, mental health and personal growth are crucial. Therapists must evolve their practice. Do you need to deepen your understanding beyond basic techniques? Encounter situations where traditional methods fall short? Aspire to lead in therapeutic innovation? Imagine discovering new depths in healing with techniques that blend modern science with the wisdom of the body and mind.

Continue the empowering journey with Volume 3 of the beloved series tailored for young girls eager to navigate the world with courage and self-confidence.

Empath development to increase your Empath abilities and self discovery. Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why you mind continues to change as you meet new people. In this book, it will provide all that and more....